Umxholo
- 1. Buza iinjongo zakho
- 2. Funda ukuchonga iimvakalelo zakho
- 3. Ziqhelanise nokuchitha ixesha uwedwa
- 4. Yoyama ekukhathazekeni
- Ziqhelise ukwenza izigqibo
- 6. Vumela ithuba lokujongana
- 7. Cela uncedo
- 8. Funda ukuthi “Hayi”
- 9. Zijonge ngamehlo omntu omthandayo
- 10. Fumana ilizwi lakho
Ngelixa iluphawu lobudlelwane obusempilweni ukuvumela iqabane lakho ukuba likuxhase ngokwasemzimbeni, ngokwasengqondweni, nangokweemvakalelo, umoya ngokukhawuleza ujika ungabi sempilweni xa sinqamla kumandla ethu okuzixhasa kwaye silwela ukoyisa ukuxhomekeka.
Ulwalamano oluxhomekeke kwikhowudi lubonisa intswelo engenampilo kunye nokubambelela.
Ukuze ulwalamano lothando luphile kwaye luphumelele kubalulekile ukuba utshintshe ubudlelwane obuxhomekeke kuwe, uyeke ukuphazamisa iimfuno zakho kunye nokuzixabisa, kwaye ubuyele kwi-keel kunye neqabane lakho.
Ngeepateni ezifanayo ezikhuthaza ukunamathela kunye nokunxibelelana, xa zibaxiwe, zikwasikhokelela ekubeni sithimbe ngokweemvakalelo kulwalamano lwethu.
Kulapho umntu aqala ukufuna uncedo lokuxhomekeka kubudlelwane, kunye nokwaphula umjikelo wobudlelwane bokuxhomekeka.
Ngokutsho kweengcali malunga nokuxhomekeka kubudlelwane, ukuphilisa ubudlelwane obuvela ekuxhomekekeni kuba yinkqubo enzima, ngokungathi ayishiywanga, iya isiba mandundu ngokuhamba kwexesha.
Sishiywe sisokola nemibuzo, "ungoyisa njani ukuxhomekeka?", Sijonge iindlela ezahlukeneyo ezibonelela ngoncedo lokuxhomekeka, ukuze sikwazi ukutshintsha ubudlelwane bokuxhomekeka kwaye singalahleki kuthi.
Kwinkqubo yokudibanisa ubomi obubini, kukho izivumelwano ezithethwayo nezingachazwanga malunga nendlela oku okudlala ngayo, kwaye ngaphambi kokuba wazi, kunokubonakala ngathi bubomi obunye buxhaswa ngabantu ababini.
Jonga oku:
Ukuba uzifumene kwezi patheni zokuxhomekeka, nazi iindlela ezilishumi zokuphinda usete imida esempilweni kunye nokulungisa ubudlelwane obuxhomekekileyo.
Iingcebiso ezili-10 zokoyisa ukuxhomekeka kwikhowudi kubudlelwane
1. Buza iinjongo zakho
Kwiipateni zokuxhomekeka, kuhlala kunjalo siphulukene nendlela yethu yokwenza izigqibo kulwalamano. Zibuze ukuba iinjongo zakho zibaluleke kakhulu kuwe okanye kwiqabane lakho.
Xa sizifumana ukusoloko sibeka iimfuno neemfuno zamaqabane ethu ngaphambi kwezethu, siye sithambekele ekungazikhathaleli nasekwakheni ingqumbo kwiqabane lethu.
Ukuqonda iinjongo ezisemva kokuziphatha kwethu kusinika ithuba lokuba senze ukusuka kwindawo yokuxhotyiswa, endaweni yokuphendula kwiimvakalelo ezibonakalayo zeqabane lethu.
2. Funda ukuchonga iimvakalelo zakho
Enye yezinto ezixhaphakileyo eziguqukayo ngaphakathi kokuxhomekeka kukuchonga ngaphezulu kweemvakalelo zeqabane lethu, kunye nokungazichazi ezethu iimvakalelo.. Iimvakalelo zibonelela ngobutyebi bolwazi kunye nesikhokelo.
Ke, ukuba sihlala sinikela ingqalelo kwiimvakalelo zeqabane lethu, ngaphezulu kokukhona siya kwenza ngendlela ebanike ngakumbi kwaye sinikele ingqalelo kuyo, nokuba sineemvakalelo zethu.
Ngokuya sichonga ezethu iimvakalelo, kokukhona sinokuqala ukujongana neemfuno zethu kunye nokulungisa ubudlelwane obuxhomekekileyo.
3. Ziqhelanise nokuchitha ixesha uwedwa
Iipateni zokuxhomekeka kokuziphatha ziqala ukukhula xa siqala ukusebenzisa abanye abantu njengendlela yokulawula ukungonwabi kunye neemvakalelo zethu.
Ayidingi kuphela ixesha elithe cwaka nendawo yokuchonga iimvakalelo zethu, kodwa Ixesha esilichithe sedwa liyimfuneko ekwakheni ukuthembela ekubeni sinokuzikhathalela kunye neemvakalelo zethu.
Njengalo naluphi na ulwalamano, ukuthembana kwakhiwa ngokuhamba kwexesha, kwaye ubudlelwane bethu neziqu zethu abufani. Zinike ixesha lokuba uzazi ngaphandle kobudlelwane bakho.
4. Yoyama ekukhathazekeni
Njengabantu, Sisebenza nzima ukunqanda iintlungu kunye nokungonwabi, okusikhokelela kwiindlela zokuphepha zokuyila.
Kodwa ngelixa abantu benzelwe ukuphepha iintlungu, amava omntu acwangcisiwe ukuba azibandakanye.
Xa kuziwa ekuxhomekekeni, singazama ukulawula amava ethu, sikuphephe ukungonwabi kwaye kungonwabi, ngokujolisa kakhulu ekunonopheni iqabane lethu.
Isaci esidala esithi, “ukuba ulungile, ndilungile.”
Kude kube sifunde ukuba sinesakhono kwaye siyakwazi ukulawula ukungonwabi, siya kuhlala sizifumana sikwezi ndlela zokuthintela.
Ziqhelise ukwenza izigqibo
Xa siphulukana neziqwenga zethu kubudlelwane, siphulukana namandla ethu okuvakalisa iimfuno zethu kunye neemfuno zethu.
Zinike ithuba lokuziqhelanisa nokwenza izigqibo.
- Nika igama indawo yokutyela ofuna ukuya kuyo kwisidlo sangokuhlwa.
- Yithi "hayi" kwisimemo samva nje.
Ngokuzinika ithuba lokwenza izigqibo ezinjalo, uya kuzazi ngakumbi ngokwakho, kunye nokuzithemba ngakumbi ekusebenziseni ilizwi lakho.
6. Vumela ithuba lokujongana
Kwiipateni zokuxhomekeka kwekhowudi, kukho umxholo wokuthobela ukuthintela ukungqubana. Singavumeleka kakhulu kwiingcinga zeqabane lethu ukuze singangeni ekungavumelaneni okunokungahambi kakuhle.
Ayisiyiyo kuphela ukuba ayinampilo, inokuba yinto engekho ngqiqweni.
Kubantu ababini abahlangana kunye kubudlelwane, kuya kubakho ukwahluka kwezimvo.
Ukuzinika imvume yokungavumelani kukunika ithuba lokwazisa iqabane lakho, kwaye kunika ubudlelwane bakho ithuba lokufunda indlela yokunxibelelana.
Ukujongana, ngelixa kungathandeki, yinto ebalulekileyo yokugcina ubudlelwane busempilweni.
7. Cela uncedo
Ngelixa iipateni zokuxhomekeka kwikhowudi zihlala zikhangeleka njengokuxhomekeka kakhulu kwabanye, kunqabile ukuva izicelo zenkxaso.
Ukuxhomekeka kuxhomekeko kwenzeka xa sisebenzisa amaqabane ekwenzeni ngendlela ethile ngaphandle kokuvakalisa ngabom iimfuno zethu okanye iminqweno yethu. Nangona kunjalo, ayiveli kwindawo enenjongo enobungozi kodwa ngaphezulu yimfuno yokuququzelela iziphumo ezinqwenelekayo.
Ukuze waphule le patheni yonxibelelwano ekhuthaza ukuxhomekeka, kufuneka kuqala siqhelise ukucela uncedo.
Qalisa nje encinci njengoko unokufuna, mhlawumbi ucele umntu omthandayo ukuba adlulise izicubu, ukuze uhlakulele umkhuba wokuvumela ngokucacileyo izicelo zenkxaso.
8. Funda ukuthi “Hayi”
Ukoyika ukwaliwa lolunye lolona loyiko luxhaphakileyo olusisiseko seepateni zokuxhomekeka.
Ngokwesaba ukwaliwa kubudlelwane obuxhomekekileyo, sinokuphuhlisa ingxelo yokuba kufuneka sidlale indima ethile ukuze sibambe ixabiso kubudlelwane.Oku kusigcina kwipatheni yokuthi, "ewe," ukuze sigcine loo ndima, ngaphandle kwezidingo zethu.
Ukuba kunzima ukuthi, "hayi," kubudlelwane, emva koko u "ewe" uya kuhlala ejongelwa phantsi.
Ukuqinisekisa imida esempilweni kufuna ukwanda kwendima yethu kubudlelwane.
9. Zijonge ngamehlo omntu omthandayo
Ubuya kuvakalelwa njani ukuba umhlobo wakho osenyongweni, umntwana, okanye umntu omthandayo ebebudlelwaneni onabo?
Lo mbuzo uhlala ubonelela ngokuqonda okukhulu kwiipateni kubudlelwane bakho ezingasasebenzi kuwe.
Ukuba ungamcaphukela umntu omkhathaleleyo ukuba abambe indima yakho kubudlelwane, yintoni egcina udlala loo ndima
- Yintoni onokuyithemba ngothandekayo wakho?
- Ungasebenza njani ukuze uzifumanele ngokwakho?
Vumela ukuba ulindele okufanayo kuwe njengoko ubuya kwenza abo ubakhathaleleyo.
10. Fumana ilizwi lakho
Rhoqo ubudlelwane buya kubamba ukwahlula amashumi amahlanu / amahlanu okwenyani, kodwa Iipateni zokuxhomekeka kwekhowudi ziyaphembelelwa xa elinye iqabane lisamkela ngokuqhubekayo elingaphantsi Isithuba phakathi kobudlelwane.
Indawo engakumbi ozivumela ukuba uyithathe kulwalamano, kokukhona uzinika imvume yokusebenzisa ilizwi lakho kunye nokuzimela kwiimfuno zakho.
Nika iqabane lakho ithuba lokwazi ngcono ngokwenza ilizwi lakho livakale. Ngokungafaniyo nobudlelwane obuxhomekeke kubudlelwane, ubudlelwane obunempilo buguquguqukayo ngokwaneleyo ukubonelela ngendawo yabo bobabini amaqabane.