Iindlela zokoyisa ukungoneliseki ngokwesondo kubudlelwane

Umbhali: Monica Porter
Umhla Wokudalwa: 13 Eyokwindla 2021
Hlaziya Umhla: 1 Eyekhala 2024
Anonim
Iindlela zokoyisa ukungoneliseki ngokwesondo kubudlelwane - I-Psychology
Iindlela zokoyisa ukungoneliseki ngokwesondo kubudlelwane - I-Psychology

Umxholo

Ukungoneliseki ngokwesondo, izandi eziqhelekileyo, akunjalo? Kuqhelekile ukuba isibini sihambe kwesi sigaba. Zininzi izinto ezikhuthaza ukungoneliseki ngokwesondo; Nangona kunjalo, uninzi lwazo lunokulawulwa ukuba isibini sizama kwaye sisebenza kunye. Ukuba uhamba nesigaba esinjalo, akufuneki ukuba woyike.

Jonga iimpawu zakho kwaye wenze iinzame zokuphelisa.

Uhlangabezana njani nokungoneliseki ngokwesondo? Makhe sijonge:

Ingxaki: Unxibelelwano

Kutheni unxibelelwano lubaluleke kangaka? Kungenxa yokuba umgangatho wobudlelwane uxhomekeke kuwo. Iziphumo zonxibelelwano azinakuphikwa. Yenza iqabane lizive lithandwa kwaye likhathalelwe. Ezi zinto zibalulekile xa kufikwa ekwenzeni uthando. Ukuba iqabane lakho aliziva lithandwa, akukho ndlela yokuba baya kulala nawe ngolonwabo.


Ulwalamano olusempilweni nolonwabisayo nothando lukhokelela kwisini esihle, kwaye kubudlelwane obonwabileyo nobusempilweni, uya kudinga unxibelelwano oluhle. Xa usabelana ngesondo ngaphandle kwesinyanzelo okanye njengomsebenzi, akukho kuneliseka okuncinci okanye ukungabikho kwako okukhokelela kukungoneliseki ngokwesondo. Isiphumo ekugqibeleni sinenzondo kwiqabane lakho.

Isisombululo

Ukuba awumkhulu kunxibelelwano kodwa usafuna ukwenza umzamo, qala kancinci. Ungahlala nje kunye ukuze nibukele imovie kwaye nixoxe ngaloo nto. Nika iqabane lakho usuku lwakho okanye uzame ukubandakanya iqabane lakho kwincoko yemihla ngemihla engenabungozi.

Nje ukuba oku kube ngumkhwa, uya kuwela kwisiqhelo sokubuza iqabane lakho malunga nemini ababenayo, okanye yintoni ebakhathazayo ngokubanzi.

Oku kuya kuba nefuthe elifudumeleyo kubo, kwaye umphumo wokugqibela uya kuba ngesondo eligcwele uthando okanye, ubuncinci, ukhathalelo kwaye hayi nje uxanduva.

Ingxaki: Ishedyuli exakekileyo


Akululanga ukwenza umsebenzi, ikhaya kunye nabantwana bonke ngaxeshanye kwaye ungabinampembelelo ebomini bakho. Lonke olu xinzelelo kunye noxinzelelo luthatha umthwalo emntwini, kwaye into yokuqala echaphazeleka koku bubomi besini. Ukuqhuba ngesondo kuchaphazeleka kakhulu kwinqanaba loxinzelelo lomntu.

Ukwabelana ngesondo ayingombini imizimba esebenza kunye njengomatshini, ifana kakhulu neminqweno kunye nokudibana kunye nokwenza umlingo, kwaye obu bugqi abunakwenzeka ngoxinzelelo kunye noxinzelelo oluza emva kwengqondo yakho.

Ukupheka, ukucoca, ukukhathalela abantwana, kunye nokugcina indlu igqibelele kungadinisa umfazi ngokulula. Ingcinga yesondo ekupheleni kosuku oludinisayo ayisiyongcinga yokuphumla.

Isisombululo

Sebenzela ukunciphisa umthwalo. Ungakwenza oko ngokuququzelela nokubekwa phambili. Ungacingi ukuba kufuneka uyenze yonke namhlanje. Xa ubeka phambili izinto, izinto ziyacaca; uyayiqonda inyani yokuba kukho izinto ezinokushiywa kusuku olulandelayo.


Ukunciphisa umthwalo kuya kukunceda uphumle ngcono. Ukugcina indlu icocekile kwaye icocekile kubalulekile, kodwa ubomi bakho bezesondo bubaluleke ngakumbi.

Ingxaki: Akukho ntlantsi

Isibini esitshatileyo ixesha elide siphulukana nentlantsi; ubomi babo ngokwesondo buba ngathi ngumsebenzi okanye umsebenzi. Kuya kufuneka uyenze kuba kufanelekile. Akukho nto inomdla, akukho mnqweno, okanye ngamagama aqhelekileyo, akukho ntlungu. Ubomi bezesondo ngaphandle kwentlantsi abonelisi.

Uyayidinga loo nto apho bobabini abathathi-nxaxheba baziva bonelisekile ngokupheleleyo.

Ukwabelana ngesondo okuye kwaba ngumsebenzi kungekudala kuya kukhokelela ekubeni "masikwenze ngomso." Kusenokwenzeka ukuba ungaze ufike ngomso.

Isisombululo

Yenza umgudu, yiyo yonke into oyifunayo. Zama wenze izinto ongazange wazenza ngaphambili ezibandakanya ukunxiba, umculo wenyama, kunye namakhandlela. Akukho nto ibeka imeko engcono kunamakhandlela anuka kamnandi. Umothuko omnandi uya kurhwebesha iqabane lakho. Ukuza kunye, ke, kuya kuba yinkanuko kwaye kube yinkanuko kunangaphambili. Imincili yotshintsho iya kuthatha iminqweno incopho.

Elinye icebo elingenangqondo liya kuba kukuzama izikhundla ezahlukeneyo; oku kuyakufuna unxibelelwano kunye nokuthatha inxaxheba kubo bobabini ababandakanyekayo. Iziphumo ziya kuba ngcono kwaye zibandakanyeke kwisini kunye nokuhleka okumbalwa.

Okukwintsusa

Ukwabelana ngesondo ayingomsebenzi; ayingomsebenzi owenzayo kuba utshatile. Ukwabelana ngesondo kuninzi kakhulu kunoko; yimvakalelo entle ekhokelela kulwaneliseko olunyulu xa yenziwe kakuhle. Musa ukuvumela umtshato wakho utshone ngenxa yokungoneliseki ngokwesini, uthathe uxanduva kwaye wenze umlingo.