Indlela yokuhamba ngeNqanawa ngeNqobo yoBomi boMtshato

Umbhali: Monica Porter
Umhla Wokudalwa: 14 Eyokwindla 2021
Hlaziya Umhla: 1 Eyekhala 2024
Anonim
Indlela yokuhamba ngeNqanawa ngeNqobo yoBomi boMtshato - I-Psychology
Indlela yokuhamba ngeNqanawa ngeNqobo yoBomi boMtshato - I-Psychology

Umxholo

Umtshato wohluke kakhulu namhlanje kunakwiminyaka elikhulu eyadlulayo. Iindima zomyeni nenkosikazi azicacanga, kwaye uluntu lwethu lubonakala ngathi alunamigaqo ibekiweyo. Nangona kunjalo, uninzi lwabantu lunolindelo olukhulu kulwaneliseko lothando emtshatweni, kunye nethemba eliphezulu lokuphilisa kunye nokukhula komntu. Umlingane ngamnye ulangazelela, ngokuzazi okanye ngokungazi, ukuba omnye apholise amanxeba abo okuqala ebuntwaneni, kwaye abathande, abamkele, kwaye abaxabise.

Uhambo lomtshato

Uhambo lomtshato luhambo lwegorha nolweqhawekazi kunye nezinto ezininzi ezibandakanya amava okujongana noloyiko lwakho, ukufumana isibindi, ukufumanisa abacebisi, ukufunda izakhono ezitsha, kunye nokufa kwisidima sakho esidala esivakalelwa kukudakumba ngaphambi kokuba sive njengokutsha kunye nobomi obubaluleke ngakumbi. Kuya kuthatha ixesha ukuya kolu lonwabo, kodwa ngumzamo olungileyo womntu. Inamandla okuguqula amava akho othando abe yinto enzulu ngakumbi kunokuba ungacinga.


Imitshato ayihambi kakuhle

Indlela ye-heroine yothando kunye ne-heroine ayifanele ukuba ibe yinto ehamba kakuhle. Akukho zinqumli. Ukubona umhlaba, wena, kunye neqabane lakho ngokwembono enkulu kuhlala kuyinkqubo enzulu yokwelula kunye nokuyeka. Ukuqonda inkqubo yethu yokuhlangabezana nokusombulula loo mava kwimeko yokuphuhla kwabantu abadala kuya kukuvumela ukuba ucinge ngobomi bakho, kwaye kukukhuthaze ukuba usebenzise imiceli mngeni emtshatweni wakho ukuphucula nokukhula kubudlelwane bakho bomtshato.

Myeni wam UMichael Grossman, MD(ugqirha wokuvuselela ukuguga osebenza ngokukodwa endaweni ye-bioidentical hormone kunye ne-stem cell therapy), ubalisa indlela esasifumana ngayo kwaye sawulungisa umqobo kubomi bethu bomtshato-

“Ibali lethu elikhokelela kutshintsho lwethu laqala kwiminyaka yethu yokuqala yamashumi amathathu xa kwakusebusuku, enye yeendudumo ezinqabileyo zaseMazantsi eCalifornia zeza kufutshane nendawo esihlala kuyo. UBarbara wayendicinezela ukuba ndithethe ngobunzima beemvakalelo emtshatweni wethu ngelixa ndandingenamonde wokulala. Ukanti ngokuya endicinezela, ndaya ndicaphuka ngakumbi. Bendidiniwe ngumsebenzi kwaye bendirhalela ukuphumla ndilale. Rhoqo emva kwemizuzu embalwa, kudanyaza umbane kwigumbi lethu lokulala, kwaye kwimizuzwana embalwa emva koko kwabakho ukuduma okungafunekiyo. UBarbara wanyanzelisa ukuba ndingabambisani, ndingaqiqi, kwaye ndingathandi ukuthetha ngemicimbi, kodwa ndandiye ndimshiye ngelithi ndidiniwe kwaye ndilinde kude kube ngomso emva kokuba silele. Sekunjalo, wazingisa kwaye sobabini saba nomsindo.


UBarbara waqhubeka nokunyanzelisa, de ekugqibeleni, sobabini saqhuma. Ndakhwaza ndathi, “Uyazingca,” watsho ekhwaza esithi, “Awundikhathalelanga!”

Umsindo ulandela intshabalalo

Kanye ngelo xesha, kanye xa sasikhwaza sikhala, kwabakho imibane eyanyikima indlu! Isibane esikhulu sakhanyisa igumbi lethu lokulala njengokukhanya kwemini okomzuzwana, saza sahlutha iintlantsi zomlilo ngesinyithi esikhuselekileyo esijikeleze indawo yomlilo. Umyalezo ovela emazulwini? Sasothuke cwaka saza sajongana, ngequbuliso siqonda amandla otshabalalo omsindo wethu.

Kanye ngelo xesha sobabini sasisazi ukuba kufuneka sifumane indlela ebhetele yokunxibelelana nokwazi iimfuno zomntu ngamnye. ”

Chonga oyena nobangela wengxabano

Kuwo wonke umtshato, kukho imiba edala umlo ofanayo kaninzi. Umlo ungathatha iifom ezahlukeneyo kwaye ubonakale kwiimeko ezahlukeneyo, kodwa uhlala ungumbambano omnye embindini. Cinga ngomtshato wakho kunye neendlela zakho eziphindaphindiweyo zokungonwabi. Ukuzibophelela okunzulu ekusombululeni imiba esisiseko emtshatweni kufuna ukuba indoda nomfazi ngamnye bathathe uhambo lokuphilisa njengomntu ngamnye, kunye nohambo oludibeneyo lokuphilisa njengamaqabane.


Inkqubo yokuphilisa umtshato wam noBarbara ifuna ukuba ndifunde izakhono ezintsha kwaye ndifumane amandla amatsha, konke oku kwakubonakala kunzima kakhulu ekuqaleni. Ukuphulaphula umfazi wam yayiyinto ekwakufuneka ndiyenzile — nokuba kwakubuhlungu.

UMichael ukhumbula ehleli kwiklasi yoqeqesho kunxibelelwano kwaye ebhanqana nomfundi kunye neentsuku ezithile, kuye kwafuneka ukuba amamele umntu afunda naye kwaye anike ingxelo ngayo kungekuphela kwento ayithethileyo, kodwa nangoko wayekucinga malunga neemvakalelo zakhe. Wayelungile xa wayechaza into awayeyithetha nalowo wayefunda naye, kodwa wayengenalo nofifi malunga neemvakalelo zakhe. Nokuba uluhlu olunamagama aluncedo lokuchaza iimvakalelo, wasilela. Kungelo xesha kuphela apho waqondayo ukuba kufuneka akhule kule ndawo yeemvakalelo yobomi.

Uhambo lomtshato lwahlukile kumadoda nabasetyhini

Uhambo lweqhawe lwahlukile kwindoda nomfazi. . Emva kokuba indoda ifunde ubuchule kwiminyaka engama-20 nengama-30, kuya kufuneka ifunde ukuthobeka kwiminyaka ezayo. Emva kokuba umfazi efunde uxhulumaniso, kufuneka afumane ilizwi lakhe kwi-30 kunye ne-40's. Indlela yeqhawe kunye ne-heroine ayifanelekanga ukuba ihamba kakuhle. Iziqendu ezinzima kunye nokutshintsha kobomi akunakuphepheka kubudlelwane bezothando. Akukho zinqumli. Ukubona umhlaba, wena, kunye neqabane lakho ngokwembono enkulu kuhlala kuyinkqubo enzulu yokwelula kunye nokuyeka.

Uluvo lokuba into ayifanelanga ukuba yenzeke kuthi kolu hambo okanye ukuba asifanelanga le ntlungu yeemvakalelo ivela kuloo nxalenye yethu izama ukugcina imbono yethu enomda. Esi simo sengqondo sithintela inkqubela phambili kuhambo lokuphilisa. Ngokombono wethu njengabantu abazicingelayo, abazicingela bodwa, sihlala sitshintshwa, siqhathwa, siphathwa kakubi, kwaye singaxatyiswa kakhulu njengoko silindele. Ukusuka kwimbono enkulu, njengoko uThixo enokusijonga, kufuneka sisebenze, siqhekezwe, sibunjwe, siguqulwe sibe bubulumko nothando.

Ukukhula ngokweemvakalelo nangokuqonda okuvuselelwa kukungqubana kwabantu ababini kubambiswano kunye nokunqwenela ngaxeshanye uthando kunye nosapho kukhulu kwaye kunomvuzo. Yeyona nto iphambili ekuphulukiseni nasekunziseni uthando. Injongo yethu kukuxhasa uhambo lwakho ukuze uzalisekise amandla omtshato wakho.