Umngcipheko kunye nezibonelelo zobuhlobo ngaphandle komtshato

Umbhali: Laura McKinney
Umhla Wokudalwa: 9 Utshazimpuzi 2021
Hlaziya Umhla: 1 Eyekhala 2024
Anonim
Umngcipheko kunye nezibonelelo zobuhlobo ngaphandle komtshato - I-Psychology
Umngcipheko kunye nezibonelelo zobuhlobo ngaphandle komtshato - I-Psychology

Umxholo

Ukutshata akukuthinteli ekubeni ube nabahlobo. Ngapha koko, amaxesha amaninzi amaqabane adibanisa amaqela abahlobo kunye nemitshato yabo! Abahlobo bakho kunye nabahlobo beqabane lakho bayadibana babumba iqela elikhulu elibizwa ngokuba "ngabahlobo bethu." Kodwa nokuba usondele kangakanani kwezinye izibini, kusenokwenzeka ukuba ube nabahlobo abangatshatanga okanye unabahlobo abangazibandakanyi nobabini njengesibini, kodwa endaweni yoko chitha ixesha nawe wedwa.

Ukuchitha ixesha nabahlobo ngaphandle kweqabane lakho kunokuhlaziya kwaye kutshintshe isantya, kodwa kubalulekile ukuba uqaphele ingozi enokubangela umtshato wakho.

Ingozi 1: Ukuchitha ixesha elininzi ngokwahlukeneyo

Ukuchitha ixesha nabahlobo ngelixa ushiya iqabane lakho ekhaya kunempilo. Awu njalo kufuneka ube neqabane lakho, kwaye uya kuba nakho ukuchitha ixesha kude! Nangona kunjalo, ukuba ixesha elichithwe kunye nabahlobo bakho liqala ukuchitha ixesha olichitha kunye nomnye obalulekileyo, imikhwa yakho inokuba sisithambeka. Unokuziva uzikhukulisela kude neqabane lakho kwaye ufumanisa ukuba "akakuqondi" ukuba ungubani. Yazi indlela olichitha ngayo ixesha lakho kunye nendlela elinokulichaphazela ngayo iqabane lakho. Cwangcisa ngokufanelekileyo kwaye ubeke bucala elona xesha lakho lixabisekileyo lomntu omthandayo, kunabahlobo bakho!


Umngcipheko 2: Umngcipheko wokungathembeki okanye ukungoneliseki kwezalamane

Uninzi lwethu lunabahlobo abalingani ngokwesini kunye namaqabane ethu. Akuqhelekanga ukuba sithwale abahlobo bamandulo kubudlelwane obutsha. Nangona kunjalo, oku kunokuba yingozi emtshatweni wakho njengoko inyusa umngcipheko wokungathembeki kunye nokungoneliseki kwezalamane. Ngelixa usenokuba umsulwa ekwenzeni ububi, iqabane lakho lisenokungalixabisi ixesha olichitha nomnye umntu. Ukuthemba wena ukuba wenze into elungileyo kufanele ukuba yinxalenye yomtshato, kodwa ulicinge iqabane lakho kwaye ulungelelanise okanye unciphise ixesha olichitha nomntu ofana naye.

Ingozi 3: Ukuvakala kwempembelelo

Ixesha elininzi nabahlobo, ngakumbi abo bangaphandle kweqela "lezihlobo zethu", linokudala umngcipheko wokungoneliseki ngempembelelo. Abantu ochitha ixesha elininzi kunye nabo bahlala benefuthe, kwaye ngelixa ukuba nabahlobo kubalulekile kuphuhliso lomntu kunye nokukhula, inokunika amazwi kunye nezimvo ezininzi. Oku kubonakala ngakumbi xa wena neqabane lakho ningavumelani ngento ethile; kungokwemvelo ukuya kufuna iingcebiso kubahlobo. Kodwa abahlobo abaninzi kunye namazwi amaninzi anokuba yingozi kumtshato wakho.


Nangona kukho iingozi ezinokubakho kubuhlobo obungaphandle komtshato wakho, kukwakho neenzuzo zokuba nabahlobo abasenyongweni!

Isibonelelo 1: Ukuphendula

Abahlobo abanengqondo efanayo banokukunika uxolo oluninzi lwengqondo, oluya kuthi ekuncedeni ekuphatheni iqabane lakho ngothando nangolwazelelelo. Umtshato awusoloko ulula, kodwa ukuba nomhlobo okanye isibini esiza kubhenela kubo kula maxesha esidingo kunokunceda ukugcina ngamnye kuni esemgceni. Kubalulekile, nangona kunjalo, ukuba ube nabahlobo abathembekileyo kunye nabakrelekrele onokwabelana nabo ngezinto zakho kwaye ujonge phezulu kwiingcebiso ezifanelekileyo.

Isibonelelo 2: Ukhuthazo

Ubuhlobo bunokukhuthaza. Wena neqabane lakho ninokuba sisibonelelo esixabisekileyo kwesinye isibini, njengoko benjalo nakuni. Kwakhona, kubalulekile ukufumana abahlobo abaneenkolelo ezifanayo kunye neengqondo; abo bangavumelaniyo neenqobo ezisendlwini yakho akunakuba ngabo bafanele bajonge phezulu ukukhuthaza.

Isibonelelo 3: Unxibelelwano noluntu

Kubalulekile, njengesibini, ukuhlala unxibelelana nabantu abakungqongileyo. Ngaphandle kobuhlobo, kunzima ukuba yinxalenye yoluntu kwaye uzive uxhaswa kwaye ukhuthazwe ngabanye. Usapho sisixhobo esibalulekileyo, kodwa usapho alusoloko lukulungele ukukuxelela into ekufuneka uyive. Abahlobo, nangona kunjalo, bahlala bedala inethiwekhi yenkxaso kunye nokungaguquguquki okunqwenelwa zizibini ezininzi. Ukongeza, ukunxibelelana nabanye kunokunika wena kunye neqabane lakho ithuba lokufaka inkuthazo kunye nenkxaso kubomi bezinye izibini!


Ukwazi ukuba kukho iingozi kubuhlobo obungaphandle komtshato wakho akufuneki kukuthintele ekufuneni inkxaso yabanye. Endaweni yoko, izibonelelo kufuneka zinike ithemba kunye neseti yezikhokelo ngokubanzi zokwenza unxibelelwano olunzulu kunye nabo baya kukuxhasa, bakhuthaze kwaye bomeleze ubudlelwane onabo neqabane lakho!