Ndizikhusela Njani kuQhawulo-mtshato? Isikhokelo esisebenzisekayo

Umbhali: John Stephens
Umhla Wokudalwa: 28 Eyomqungu 2021
Hlaziya Umhla: 24 Isilimela 2024
Anonim
Ndizikhusela Njani kuQhawulo-mtshato? Isikhokelo esisebenzisekayo - I-Psychology
Ndizikhusela Njani kuQhawulo-mtshato? Isikhokelo esisebenzisekayo - I-Psychology

Umxholo

Akukho mntu uya emtshatweni elindele ukuqhawula umtshato. Uqhawulo-mtshato yimeko yoxinzelelo nokuba ibinguwe oyizalisileyo. Kubangela uloyiko ebantwini kwaye kunokubenza benze izinto ezingezozobulumko kunye nezinye izinto ezingenacharacteristic. Kwimeko apho nguwe owakhalisa iintsimbi zoqhawulo-mtshato, unokuba nexesha elingaphezulu lokuzilungiselela nokuzikhusela.

Kwelinye icala, ukuba iqabane lakho likunike amaphepha oqhawulo-mtshato, ungabanjwa ungalindelanga. Kuzo zombini ezi meko, kuya kufuneka uzibuze "Ndizikhusela njani kuqhawulo mtshato"?

Nokuba nguwe obuza umtshato okanye umyeni wakho, zikhona izinto onokuzenza malunga nephazili elithi "Ndizikhusela njani kuqhawulo mtshato?"

ULincoln wakhe wathi, “Ukuba bendinemizuzu emihlanu yokugawula umthi, bendizakuchitha ezintathu zokuqala ndizilola.” Ukuba ubunokusebenzisa lo mzekeliso kwimeko yoqhawulo-mtshato, oko kungayichaphazela njani indlela ocinga ngayo? Qhubeka nokufunda ukuva iingcebiso ngendlela yokuzikhusela kwaye uphendule umbuzo othi "Ndizikhusela njani kuqhawulo mtshato"?


Sukuthatha izigqibo ngokungxama

Uqhawulo-mtshato lixesha lokuba sesichengeni, iimvakalelo ezigqithisileyo zomsindo, usizi okanye uloyiko olunokuchaphazela inkqubo yakho yokucinga.

Into onokuyenza ngexesha loqhawulo-mtshato inokwahluka ngokubonakalayo kwindlela ophendula ngayo kwimeko ezolileyo kunye nomxholo.

Ngesi sizathu, zinike ixesha lokuqhubekeka neemvakalelo ngaphambi kokwenza naluphi na utshintsho olubalulekileyo ebomini bakho, njengokufudukela kwilizwe elahlukileyo okanye ukutshintsha umsebenzi. Ukuba ufuna ukwenza izigqibo ezikhawulezayo ukufikelela kubahlobo bakho ukukunceda wenze esona sigqibo siqinisekileyo ngolwazi onalo ngalo mzuzu.

Akukho sigqibo sigqibeleleyo, sikhona esifanelekileyo esifanelekileyo ngokusekwe kulwazi onalo ngoku.

Wonke umntu unokulumka emva koko, kodwa hlala ngaphambili. Thembela kokunye okubalulekileyo omthembayo ukuba akusebenze njengebhodi yakho yesandi kwaye akuncede wenze esona sigqibo sihle kuwe nakubantwana bakho.

Lumka ekudaleni isicwangciso sobuzali ngokubambisana

Ngaphandle kombuzo othi "Ndizikhusela njani kuqhawulo mtshato?" ilungelo lokugcina umntwana lelinye ixhala.


Elinye lawona malungiselelo abalulekileyo aya kujikeleziswa kukugcina umntwana. Ngaba nabelana ngokugcina ngokulinganayo, uza kubatshintsha kaninzi kangakanani abantwana abahlala nomzali ngamnye, ngubani ofumana iholide, njl. Oku kunokwenza ukuba intloko yakho ibe buhlungu kwaye nentliziyo yakho, nayo. Thatha ixesha lokucinga ngezinto njengoko iya kuba sesinye sezona zigqibo zibalulekileyo ozenzayo.

Thetha nabantwana bakho ukuze uve izimvo zabo njengoko esi sivumelwano siza kubachaphazela nabo.

Kunqande ukumngcungcuthekisa umntu oza kuba ngumhlobo wakho okhawulezayo, kuba umntu unokuba liqabane langaphambili kodwa ungaze ube ngumzali wangaphambili.

Beka abantwana bakho kuqala

Ngaphandle “Ndizikhusela njani kuqhawulo mtshato?” Omnye wemibuzo yokuqala ekufuneka uyiphendule ngulo “Ndiqinisekisa njani ukuba abantwana bam bakhuselekile kwaye abafumani xinzelelo lweemvakalelo?”


Khange ucinge ngokuba ngumzali ongatshatanga xa usenza isigqibo sokuba nabantwana, ngokuqinisekileyo. Nangona kunjalo, ngoku sowuza kuluqala olu hambo, kwaye kufuneka uyazi ukuba ungabakhulisa abantwana abonwabileyo nangona abazali babo bebeqhawule umtshato.

Nangona uqhawulo-mtshato luxinzelelekile kubo, kukho izinto onokuzenza ukubanceda babuyele ngokukhawuleza.

Thetha nabantwana bakho, ukuze baqonde ukwahlukana kungenxa yobudlelwane bakho neqabane lakho, hayi ngenxa yento abayenzileyo okanye abangazange bayenze.

Kufuneka bazive bethandwa, beviwe kwaye bazi ukuba ayilotyala labo. Ukuba ufumanisa ukuba awunamandla okuthetha nabo ngeli xesha, kungcono ukuba ufumane inkxaso. Oku kunokuba lelinye ilungu losapho okanye nokuba yingcali. Lizokubakho ixesha lokuba uthethe nabo xa sele ukulungele kwaye ungathetha usendaweni yoxolelwano endaweni yengqumbo.

Le yenye yeendlela ozikhusela ngazo kunye nawe kwangaxeshanye.

Cinga iiakhawunti kunye namaphasiwedi

Ngaba iqabane lakho linokufikelela kwi-imeyile yakho, ku-facebook okanye kwi-akhawunti yebhanki?

Ukuba impendulo nguewe, unokufuna ukucinga ngokutshintsha ipassword kwi-imeyile yakho nakwiakhawunti yemidiya yoluntu okungenani.

Xa uthetha nabanye ukuba ukhuphe, ezinye zezinto ozibhalayo zinokutolikwa njengezisongelo kwaye zisetyenziswe nxamnye nawe.

Nangona ungakhange ucinge nzakaliso kwaye ubuthetha nje unomsindo, ijaji isenokungayiboni ngaloo ndlela okanye ex yakho ngalo nto. Ubuncinci besoyikiso obeka kubo ubuncinci iqabane lakho liya kuthathela ingqalelo ityala.

Zijikeleze ngenkxaso

Unxibelelwano oluthe kratya ngeli xesha iziva ezimbalwa oza kugqiba ngazo. Abahlobo abalungileyo banokukunceda uhlale uphilile, unethemba kwaye ufumane into ehlekisayo kule meko. Kuyavunywa, usenokungafuni ukuhleka, kodwa xa usenza njalo baya kubakho.

Bayakubakhona xa uziva ufuna ukukhala okanye ukukhala nawe. Ukufikelela ngaphandle kuya kukunceda uphilise kwaye uqonde ukuba awulahlekelwanga yiyo yonke inkxaso yeemvakalelo. Ngokulandelanayo, oku kuya kukunceda ukuba uphinde uphinde ube nakho ukubanakho ukubakho abantwana bakho okanye ubuncinci kukuthintele ukuba ungene kubo.

Aks kwaye umamele abanye abanamava afanayo

Ngaba unayo umntu owaqhawula umtshato? Anjani amava abo? Ungafunda ntoni kwiimpazamo zabo ukuze uzidlule? Thetha nabo ukuze baqonde ukuba ngawaphi amanyathelo onokuwathatha ukuze uzive ukhuselekile kwaye ukhuselekile.

Banokwazi ukukhanyisa ezinye zeengxaki ongasoze uzicinge ngokwakho. Ekugqibeleni, ukuba awazi mntu buqu, fumana amaqela eendaba ezentlalo anokubonelela ngenkxaso efanayo.

Gcina imali

Ngexesha loqhawulo-mtshato, iindleko zakho ziya kunyuka, kwaye lixesha elifanelekileyo lokuba uqale ujonge imali yakho.

Ngeli xesha ufuna ukunciphisa iindleko zakho ubuncinci kwaye uphephe nayiphi na inkcitho yenkcitho yemali enkulu.

Bala umvuzo wakho kunye nenkcitho yokuvavanya imeko yakho ngcono kwaye wenze isicwangciso sokuya phambili.

Kwimeko apho ugcina imeko yemali ezinzileyo ungaphumla kwaye ufune ukugcina imali. Ukuba uyaqonda ukuba awukwazi ukuxhasa ngemali iindleko zakho, kuya kufuneka unike ingcinga malunga nendlela yokuthintela ukonakala kwemali. Ngokufanelekileyo ukuthatha iiyure ezininzi emsebenzini okanye ukuthengisa ezinye zezinto ongazidingiyo kunokuzisa imali eyongezelelweyo yokupakisha izinto ngexesha loqhawulo mtshato.