Umxholo
- Luyintoni unyango lwe-Exhibition yexesha elide (PE)
- Kutheni unyango lokuboniswa ixesha elide lusebenza
- Incwadana yemigaqo yokuNyanga ixesha elide
- Iimfuno zoNyango lokuBonakalisa ixesha elide
Sonke siphila ubomi obahlukileyo. Sonke sinamava amabi ngelinye ixesha okanye elinye, indlela esisabela ngayo kuyo yahlukile kumntu kumntu. Nokuba kwenzeka ntoni na, kukho amaxesha apho indlela yokusebenza komntu ibathintela ekubeni babe lilungu elisebenzayo eluntwini.
Unyango lwexesha elide Isicwangciso sokungenelela ukunceda abantu bajongane noloyiko lwabo kwaye bajongane neenkumbulo ezinxulumene nomothuko, iimvakalelo kunye neemeko.
Luyintoni unyango lwe-Exhibition yexesha elide (PE)
Zininzi iindlela zonyango lokulungisa indlela yokuziphatha. Inkcazo yokuboniswa ixesha elide okanye i-PE yindlela eya ngokuchasene neenkolelo ezininzi ngokuhlasela ingxaki kwindawo ekuyo.
Iindlela ezininzi ezithandwayo zokujongana neengxaki zokuziphatha ezinxulumene nomothuko zijikeleza ukulungisa indlela yokuphendula.
Unyango olunje ngenkqubo yokuphanziswa, unyango lokuziphatha kwengqondo, kunye nokunye okunje ngokujikeleza iimpendulo zomntu kwimemori enxulumene nomothuko kwaye uguqula ezo mpendulo zibe yimikhwa engenabungozi okanye engonakalisi kangako.
Uqeqesho lonyango lwexesha elide Uhlasela ngokuthe ngqo umothuko ngokubuyisela kwimeko yesiqhelo kwimeko elawulwayo. Isebenza ngokujongana ngqo noloyiko kunye nokuqinisekisa ulawulo kwimeko.
Kutheni unyango lokuboniswa ixesha elide lusebenza
Umbono ongasemva kwe-PE usekwe ekuphindaphindeni kwento oyenzayo ekuphenduleni kwisikhuthazo esithile. Abantu abaninzi bayoyika into engaziwayo; Abantu abane-PTSD bayoyika izinto abazaziyo zikhokelela ekwenzakaleni. Bayazi kuba bazibonele ngokwabo.
Amava, adityaniswa nezinto ezingacatshangelwayo, zikhokelela kwi-phobias kunye nokuziphatha okungasebenziyo.
Ukuba, umzekelo, umntu woyika izinja emva kokulunywa njengomntwana. Ukuziqonda kwabo kuya kuthatha zonke izinja njengezilwanyana ezinobungozi.
Inokubangela impendulo yendlela yokukhusela kuzo zonke izinja ngokusekwe kwimemori ebuhlungu. Banokuxela izinja kwiintlungu, kwaye leyo yimpendulo yeklasikhi yePavlovian.
I-PE isebenza ngokulungisa kwakhona iimpendulo zePavlovian. Kuphela kusetyenziswa imeko yeklasikhi ukutshintsha indlela yokuziphatha kwangaphambili, ikwaseta yimeko yeklasikhi kukhuthazo.
Ukuphinda ubhale isimilo sengqondo kunzima kunokuba ubaprinte. Kungenxa yoko le nto ifuna "ukuboniswa ixesha elide" ukufezekisa ushicilelo.
Unyango lwexesha elide lwe-PTSD yindlela ethe ngqo ekuvuseleleni abaguli abakhetha ukusombulula iingxaki zabo kwiingcambu zayo endaweni yokunciphisa iimpawu.
Incwadana yemigaqo yokuNyanga ixesha elide
Kubalulekile ukwenza i-PE kwindawo elawulwayo ebekwe esweni yingcali enelayisensi. Ngokwesiqhelo ineeseshoni ezili-12-15 ezihlala malunga nemizuzu engama-90 inye. Emva koku, iyaqhubeka ixesha elide "kwi-vivo" ibekwe esweni ngugqirha wezifo zengqondo.
Nazi izigaba ze-PE yesiqhelo:
Ukuvezwa kwengqondo - Iseshoni iqala ngezigulana ezixhasa amava entloko ngaphezulu nangaphezulu kugqirha wezifo zengqondo ukumisela ukuba yeyiphi inkuthazo kunye nendlela yokuphendula esebenzayo.
I-PE igxile kwisiganeko esibuhlungu kwaye igcwalise kancinci ingqondo ukunciphisa ukuphendula okungalunganga kuyo. Kunzima ukuba izigulana zikhumbule iziganeko ezinjalo ngamandla; Kukho iimeko ze-amnesia zethutyana zokukhusela ingqondo.
Iingcali kunye nezigulana kufuneka zisebenze kunye ukutyhala imibundu kunye nokuyeka xa kukho imfuneko.
Ukuvezwa komfanekiso ngqondweni kwenziwa kwindawo ekhuselekileyo nelawulwayo. Kukho iimeko ze-PTSD ezibangela ukuphazamiseka kwengqondo okupheleleyo. Ukuvezwa kwengqondo ngokucinga ngento enikiweyo kunika ugqirha ukuqonda okunzulu ngonobangela kunye nokuba uchaphazela kakubi kangakanani isigulana.
Ekupheleni kweseshoni ye-12-15, ukuba Unyango lwexesha elide luyaphumelela, isigulane kulindeleke ukuba sinciphise iimpendulo kwiimemori ezinxulumene nesiganeko esibuhlungu.
Ukuvezwa kovuselelo Iinkumbulo zibangelwa sisikhuthazi. Isenokuba ngamagama, amagama, izinto, okanye iindawo. Impendulo ebangelwe yimeko ingatsiba imemori iyonke, ngakumbi kwiimeko ze-amnesia.
Imizamo ye-PE yokufumana inkuthazo enxulumene namava abuhlungu anokubangela iimpendulo ezimiselweyo.
Izama ukungavisisani kunye nokunqamula ukukhutshwa kweso siganeko esibuhlungu kwaye kuncede isigulane siphile ubomi obuqhelekileyo kunye nobomi obuphilileyo.
Ukuvezwa kweVivo -Ukuhlala kwindawo eqhelekileyo kwaye ngokuthe ngcembe ukwazisa inkuthazo ethintela isigulana ukuba siphile ubomi obuqhelekileyo kuboniswa ngendlela. Linyathelo lokugqibela kunyango lwe-PE. Siyathemba ukuba abaguli, ngakumbi iimeko ze-PTSD, abasenazo iimpembelelo ezikhubazekayo kolu khuthazo.
Abanyangi bayaqhubeka nokujonga inkqubela phambili yesigulana ukuthintela ukubuyela umva kwakhona. Ixesha elingaphezulu, ngokusebenzisa i-PE ukuphinda uyenze kwakhona imeko yakudala yePavlovian. Inethemba lokunceda abaguli ukuba bachache kwi-phobias, i-PTSD, kunye nezinye iingxaki zemithambo-luvo kunye nokuziphatha.
Iimfuno zoNyango lokuBonakalisa ixesha elide
Uninzi lweengcali azicebisi i-PE, ngaphandle kokukwazi kwayo ukunceda abaguli basombulule izifo zabo. Ngokutsho kweSebe laseMelika leMicimbi yezilwanyana, i-PE inokubangela ukwanda koxinzelelo, iingcinga zokuzibulala, kwaye inezinga eliphezulu lokuyeka isikolo.
Sisiphumo sendalo kunye nesilindelweyo. Abantu abaphethwe yi-PTSD abanazo iindlela zokulwa "namajoni" emva kwamava abo abuhlungu. Kungenxa yoko le nto bebandezeleka yi-PTSD kwasekuqaleni.
Nangona kunjalo, iziphumo zalo ezihlala ixesha elide ze abaguli baphathwa ngempumelelo nge-PE ayinakuhoywa. Ukuhlasela oyena nobangela wengxaki njengonyango kuyathandeka kwiSebe leMicimbi yezeMfazwe. Iyisebenzisa njengendlela yokonyango enyuliweyo.
Kodwa ayinguye wonke umntu owakhelwe i-PE. Ifuna isigulana esivumayo kunye neqela lenkxaso. Kulula ukufumana ezi mfuno kwizigulana ezinxulumene nokulwa ne-PTSD.
Amajoni anokuqina kwengqondo okuphezulu ngenxa yoqeqesho lwabo. Amanye amajoni / amagqala angasebenza njengeqela lenkxaso ukuba abanalo usapho kunye nabahlobo ukuba babekho ngexesha lonyango lwabo.
Kunzima ukufumana izigulana ezinomdla ngaphandle kwesangqa somkhosi. Abacebisi abajongene noxanduva bazisa isigulana kunye neentsapho zabo malunga neengozi ze-PE.
Izigulana kunye neentsapho zazo zikhetha unyango olunokuzenza mandundu iimpawu kwaye ziyenze mandundu imeko leyo ligcuntswana.
Ngaphandle kweengxaki ezinokubakho, kuselunyango olusebenzayo. Unyango lweendlela zokuziphatha aluyiyo ngqo isayensi. Imilinganiselo yokubetha kulindeleke ukuba ihlale iphantsi.
Unyango lwexesha elide kubeka umngcipheko, kodwa xa uphumelele, unamatyala ambalwa okuba ubuye umva. Amatyala okubuyela umva asezantsi abhenela kwizigulana, kwiintsapho zabo nakwiingcali zonyango. Isithembiso esisigxina, okanye ubuncinci, iziphumo ezihlala ixesha elide zenza ukuba kulungele umngcipheko.