Ungalukhulisa njani iqabane lakho labasetyhini elizimeleyo

Umbhali: John Stephens
Umhla Wokudalwa: 27 Eyomqungu 2021
Hlaziya Umhla: 1 Eyekhala 2024
Anonim
Ungalukhulisa njani iqabane lakho labasetyhini elizimeleyo - I-Psychology
Ungalukhulisa njani iqabane lakho labasetyhini elizimeleyo - I-Psychology

Umxholo

Umlo wokulingana ngokwesondo, amalungelo abasetyhini kunye nokuhlawulwa ngokulinganayo ngomsebenzi olinganayo kubangele ifuthe eliqinisekileyo kubudlelwane bokulingana. Ngoku sinezizukulwana zabafazi ezifunde kwiimodeli zabo ezomeleleyo zabasetyhini ukuba bazimele, banamandla kwaye babenobufazi babo ngendlela eyoyikekayo nengazange ibonwe.

Ithetha ntoni loo nto ngekamva lobudlelwane? Kungakothusa ukwazi ukuba abantu basetyhini abazimeleyo banqwenela uthando kunye nomsa njengathi sonke. Kwabo nibathandayo, oku kungabeka umceli mngeni ekuchongeni indlela yokukhulisa iqabane lakho elomeleleyo elizimeleyo labasetyhini.

Nantsi ukuba ngumdala 101 ekwakheni ubudlelwane obunempilo nomntu ozimeleyo kubudlelwane.

Ukuncamathisela kufuna umntu ozimeleyo kubudlelwane

Sonke sinezinto ezithile esizifunayo kumaqabane ethu ukuze sizive sithandwa kwaye sibalulekile. Ezi mfuno ziyahluka kumntu nomntu. Into wena, njengeqabane lobuntu obomeleleyo bomfazi ekufuneka uyenzile, liphulaphule ngokwenene iqabane lakho. Ukuba uvulelekile kuye, uya kukubonisa kwaye akuxelele ukuba yintoni le ayifunayo kuwe.


Ukuba iqabane lakho liyindoda eyomeleleyo, ethembekileyo, mhlawumbi ufumene ukuba ujonge iingxaki zobudlelwane babasetyhini ezizimeleyo. Enye yazo kukuba uyathanda ukuzikhathalela iimvakalelo kunye neemvakalelo zakhe. Akonwabanga ngokukhupha iimvakalelo zakhe. Nangona kunjalo, kuya kufuneka umamkele ngeendonga zakhe. Ukuba uyakuthemba unokuthatha kabini kwaye eze ukuze aqalise kancinci ukwaphula udonga lweemvakalelo kwaye akungenise.

Umfazi ozimeleyo kubudlelwane usenokungadingi kuxhaswa ngokweemvakalelo njengomntu oxhomekeke ngakumbi ekusebenzisaneni naye, kodwa usenokulangazelela ukuthintwa komzimba kwaye afune ukubambeka okuninzi nokuchukumisa. Usenokufuna ngaphezulu kokuvumela kwakhe kwihlabathi, kwaye uya kukubonisa lona kuphela.

Ngaba uzifumana ubuza, "njani ukuphatha umfazi onobuntu obuqinileyo?" Khumbula nabona banamandla kuthi kufuneka bayeke ukulinda kwaye bathembele komnye umntu ngamanye amaxesha.

Ngamanye amaxesha oyena mfazi uzimeleyo kubudlelwane uya kufuna ukuba sesichengeni kwaye akuvumele ube "womelele". Ukuba kubaluleke kakhulu kuye ukuba abe namandla alinganayo kubudlelwane, kuya kufuneka uyikhumbule loo nto. Qiniseka ukuba uyazithathela ingqalelo izimvo zakhe kunye negalelo lakhe kuzo zonke izigqibo zakho, sukucinga ukuba uyazi ukuba ufuna ntoni okanye ufuna ntoni, mvumele anxibelelane nawe.


Mhlawumbi ufuna ukuziva exatyisiwe, andithi thina sonke? Kungenxa yokuba iqabane lakho lingumntu ozimeleyo kwaye onesakhono, oko akuthethi ukuba akangethandi ukukuva umxelela ukuba uyayixabisa imizamo yakhe.

Ungamgcina njani umfazi wakho ukuba ungumfazi ozimeleyo? Unokumamkela njengomntu oqinileyo, iqabane elinamandla kunye nokulingana kwakho ngokwengqondo, ngelixa umphatha njengendlovukazi kunye nelona bhinqa likhethekileyo ebomini bakho.

Kufuneka uhloniphe umfazi ozimeleyo kubudlelwane

Sukujongela phantsi, ukumxhasa okanye ukumthatha kancinci.

Mnike imbeko emfaneleyo. Uye waxelelwa ukuba "makayithobise" okanye angabi namandla ebomini bakhe. Mhlawumbi uxelelwe ukuba uninzi kakhulu okanye uyindoda. Yiyo yonke i-BS.

Qaphela kwaye uhloniphe umfazi ozimeleyo kubudlelwane nawe ngokuba ungamandla amangalisayo, amahle, anomdla wendalo kwaye uzingce ngokuba ukhethe ukuba ube liqabane lakhe lobomi. Akakudingi, uyakufuna. Dibana naye apho akhoyo kwaye nobabini ninokuba sisibini samandla esimangalisayo kunye.


Yima ecaleni kwakhe

Enye yezona zinto zibalaseleyo ngokuba nomntu obhinqileyo onamandla njengeqabane lakho lobomi kukuba nikhululekile ukuba nibe ngokwenu. Umfazi ozimeleyo kubudlelwane akazami ukukutshintsha kuba ukhuselekile ebomini bakhe.

Uliqabane lokwenyani kuye elinekratshi lokuma ecaleni kwakhe ngokulinganayo. Ukuba nolo hlobo lwenkxaso kunye nobuhlobo kubalulekile ukuba nobudlelwane obunothando. Xa unamacala alinganayo, ususa yonke idrama kulwalamano. Nobabini nibonana njengesixhobo ebomini bomnye nomnye kwaye niqhubele phambili kunye ukwenza ubomi enibufunayo nobuphupha ngabo.

Khulisa umfazi wakho owomeleleyo

Yenza ikhaya lakho libe yindawo ekhuselekileyo yomfazi onesimilo kubudlelwane nawe.

Ukuba nawe yindawo apho angakhululeka khona ukuba yedwa kwaye azivumele ukuba abe sesichengeni. Mnike indawo ayifunayo yokwenza izinto zakhe yedwa kwaye akulungele ukungenelela xa efuna ukuba ube yibhodi enesandi, unike iingcebiso kwaye ube liqabane elincedayo nelikhulisayo.

Mxelele ukuba ngelixa uqaphela ukuba ungamandla kuye, uhlala uhlala uthembele kuye xa esiva isidingo. Ulizibuko elikhuselekileyo, izibuko kwisaqhwithi, kwaye ikhaya lakho yindawo apho anokwazi ukungabinanto yokungqina, akukho nto ingaboniswayo; Ukwamkelwa nje okunyulu kunye nothando lokondla.