Umxholo
- 1. Amandla angalunganga
- 2. Awonwabanga kukuba kulwalamano
- 3. Awumthembi umntu wakho
- 4. Awunxibelelani ngokufanelekileyo
- 5. Awuziva uqhagamshelene omnye nomnye
- 6. Uziva ungazithembanga
Uninzi lwethu luyavuma ukuba ukuzibandakanya kubudlelwane obusempilweni yinxalenye ebalulekileyo yobomi obuzalisekileyo. Ukuba kubudlelwane yenye yezinto eziyimfuneko ukuze uphile kwaye uphile kakuhle.
Ubudlelwane butyebisa ubomi bethu kwaye bongeza kulonwabo lwethu lokuphila, kodwa sonke siyazi ukuba abukho ubudlelwane obugqibeleleyo. Nangona abantu bekwazi ukunxulumana nabanye ngendlela elungileyo neqinisekileyo, ngelishwa, oku akusoloko kunjalo.
Ngamanye amaxesha, sivumela abantu abangalunganga ukuba bangene ebomini bethu. Ubudlelwane bethu nabo abunampilo, abuphilanga, abakhi, kwaye ubukhulu becala, abunasiqhamo- buyaziwa njengolwalamano olubi.
Olu lwalamano lubi lunokubangela ukungonwabi kwaye luphazamise ubungcwele bengqondo yakho, umoya, imvakalelo kunye nomzimba.
Ngoku, yintoni eyenza ubudlelwane obubi?
Ukuchonga ukuba unobuhlobo nomntu ongathandekiyo, nantsi imiqondiso yolwalamano olubi. Ukuba uyakwazi ukunxibelelana nayo nayiphi na kwezi mpawu zobudlelwane obubi, kuya kufuneka ucinge ngolwalamano lwakho ngakumbi.
1. Amandla angalunganga
Ngelixa ubandakanyeka kubudlelwane obubi, uxakekile, unomsindo kwaye unomsindo malunga neqabane lakho ixesha elininzi. Inokuba ngenxa yeziphi na izizathu.
Nangona kunjalo, olu hlobo lobudlelwane obubi lunokwakha amandla ayingozi emzimbeni wakho okanye lonyuse ulwahlulo kunye nokuchasa omnye komnye.
Ukungathandeki emtshatweni okanye ukungakhathaleli kubudlelwane obusondeleyo kunokukuchitha kwezinye iimeko zobomi bakho.
Amandla angalunganga kubudlelwane akunika amandla engqondweni, emzimbeni, ezifundweni, ngokomoya nangokweemvakalelo. Sinyanzelwe ukuba sijongane nobumnyama endaweni yokuba ubudlelwane bakho bube sisiphene kolo hlobo loxinzelelo.
2. Awonwabanga kukuba kulwalamano
Olunye lweempawu ezibalulekileyo zolwalamano olubi kukuba awonwabanga kukuba kulo kwakhona. Sonke siyazi ukuba akunakwenzeka ukuba ukhululeke kuwo wonke umzuzu wobudlelwane bakho, kodwa xa iyonke, ukuba neqabane lakho kufanele ukuba kongeze kulonwabo lwakho
Iqabane lakho kufuneka likwenze uzive uxhaswa, ubandakanyekile, wonwabile, kwaye unakho ukwenza nantoni na ofuna ukuyenza.
Nje ukuba ungaziva wonwabile malunga neqabane lakho, luphawu lwesilumkiso lokuba usebudlelwaneni obubi.
3. Awumthembi umntu wakho
Ukuba awusamthembi umlingane wakho kwakhona, sisalathiso esicacileyo sokungakhathali kubudlelwane. Ulwalamano olubi xa uqala ukuthandabuza amagama kunye nezenzo zeqabane lakho.
Ukuba iqabane lakho lihlala likhuphela iinyani okanye litshintshe inyani xa lingayithandi indlela eqhubeka ngayo incoko, sisalathiso sokuba ubandakanyeka kubudlelwane neqabane elingathembekanga.
Xa iqabane lakho litshintshela ityala komnye umntu okanye kule meko, oko kubonisa ukuba unolwalamano olubi kunye nomntu ongazimiselanga kuzimela kwizenzo zakhe.
4. Awunxibelelani ngokufanelekileyo
Njengonxibelelwano bubomi bobudlelwane obusempilweni nobulungileyo, ukungabikho kwayo kungakhokelela ekubeni ubudlelwane bube yingozi, bube sempilweni, kwaye bunetyhefu. Ukuba unxibelelwano aluphuculwanga, lunokukhokelela esiphelweni sobudlelwane.
Awuthethi omnye nomnye ubuso ngobuso, nokuba nijikeleze omnye nomnye. Ukhetha ukusebenzisa imiqondiso kunye nezicatshulwa endaweni yokunxibelelana ngomlomo.
Akukho nxibelelwano lusebenzayo, kwaye usebenzisa amagama asezantsi ubuncinci njengesibophelelo. Ngokuqinisekileyo ezi zizinto ezimbi kubudlelwane.
Ukuba awukwazi ukunxibelelana ngokufanelekileyo kubudlelwane, oko kubonisa ukuba wena okanye iqabane lakho anibi kulwalamano lwenu.
Xa kuvela into ebomini, nokuba yinto efezekileyo, isiganeko, okanye isiganeko, kwaye iqabane lakho ayinguye umntu wokuqala owabelana naye ngalo- oku kungabonisa iingxaki zonxibelelwano kwaye kukhokelele kuphuhliso lobudlelwane obubi.
5. Awuziva uqhagamshelene omnye nomnye
Nje ukuba ungakonwabeli ukuba phakathi kweqabane lakho, sisalathiso sokuba unobudlelwane obungenampilo okanye obunetyhefu.
Xa uqaphela ixesha elininzi lokuba nikunye ngokwasemzimbeni kodwa hayi kunye kwi-tangent yeemvakalelo, sisalathiso esicacileyo sobudlelwane obubi nobungahambelani.
Unokuba kwigumbi elinye, kodwa omnye wenu ufunda kwilaptop okanye kwifowuni. Awuziva uqhagamshelene nomnye nokuba ulele kunye ebhedini enye.
Ngapha koko, awuyikhathazi ngale meko, kwaye akukho namnye kuni uzama ukutshintsha. Ezi ziimpawu ezibonakalayo zobudlelwane obubi.
6. Uziva ungazithembanga
Nje ukuba uqalise ukuziva unganqabisekanga kubudlelwane, kwaye ungasazi isimo sakho kubudlelwane, inokubonisa ukuba unolwalamano olubi.
Unokuziva ungazi ukuba ume phi okanye ungowobudlelwane. Ungaziva ungonwabanga, ungaqinisekanga, okanye unexhala lokuba ubuhlobo buhamba buyephi.
Xa uqala ukuziva ungathandabuzi malunga nobudlelwane, thetha neqabane lakho, nibuze ukuba ubudlelwane phakathi kwenu nobabini buya phi.
Ukuba abakwazi ukukunika impendulo eqinisekileyo, inika ulwazi malunga nendlela abalibona ngayo ikamva lenu nobabini, kodwa isenokungathethi ukuphela kobudlelwane. Unokubuyela kule ncoko ngexesha elithile emva kokuba benomgama wokucinga ngayo.
Ezi zezinye zeempawu zobudlelwane ezimbi. Ukuba uqaphela ezinye zezi zinto zihlala ixesha elide kubudlelwane bakho, kuya kufuneka ujolise kulwalamano lwakho kwaye ujonge apho isiba khona.
Kananjalo, ukuba uziva ukuba ulwalamano lwakho alunabungozi ngasese kodwa ukwahlukana ngaphandle kwesizathu, bukela le vidiyo ilandelayo.
Mhlawumbi ungaphoswa zezona zizathu zibalulekileyo. Ekuqaleni, gxila kumzamo wokugcina ubudlelwane bakho kwaye ubeke umtshato wakho kwindawo efanelekileyo.
Kodwa, ukuba awufumani ndlela iphambili kule meko okanye uzive ukhululekile ukuba ungazisingatha ngokwakho, unokufuna uncedo kubahlobo bakho abasondeleyo okanye kumalungu osapho owathembileyo.
Ukufuna uncedo lobuchule kumcebisi okanye kunyangi onelayisensi kunokukunceda uhlalutye imeko yakho kwaye ufikelele kwisigqibo esifanelekileyo.