Umxholo
- Ukuphazamiseka kubuntu bukaNarcissistic
- Sukudlala ngomlilo kwaye ulindele ukuba ungatshi
- Sukuveza ubuxoki
- Balekela iinduli kwaye uye 'ungaqhakamshelani' ukuba unako
- Ngaba uyathandeka. Ndothukile? Kulungile, uyathandeka
- Ngaba uzenzele ngokwakho
- Ngaba uyazi oku
Iqala kamnandi.
Uqinisekile ukuba indalo iphela yabeka lo mntu kulo mhlaba nje. Lo ngulo. Lowo ubulindele ngonaphakade. Kwaye ke iqala ukuba buhlungu. Iqala ukuba buhlungu ngokungathi awukholelwa. Ingathi ngekhe iyeke. Kwaye ayinguwe wedwa. Kwenzeka kubantu abaninzi, abaninzi kakhulu-mhlawumbi i-158 yezigidi zaseMelika-ke kubalulekile.
Ewe abantu abalungileyo benza izinto ezimbi ngamanye amaxesha, ke ezi zinto azenzeki apha asithethi ngazo apha.
Ukuphazamiseka kubuntu bukaNarcissistic
Xa sithetha ngeNarcissistic Personality Disorder (NPD) sithetha ngeendlela ezithile zokuziphatha eziphindaphindayo, ezonakalisa impilo yabanye. Ikliniki yaseMayo ichaza i-NPD ngale ndlela.
Ukuphazamiseka kubuntu bukaNarcissistic - yenye yeendlela ezininzi zokuphazamiseka kubuntu - yimeko yengqondo apho abantu banomoya wokuzibonakalisa ukubaluleka kwabo, isidingo esinzulu sokuqwalaselwa kakhulu kunye nokunconywa, ubudlelwane obunengxaki, kunye nokuswela uvelwano kwabanye.
Kodwa ngasemva kwale maski yokuzithemba okugqithileyo kukho ukuzithemba okungazinzanga okusengozini kugxeko oluncinci.
Ngomtsalane omangalisayo, umNarcissist uyarhwebeshela kwaye ahlahlele umnikezeli ngezixhobo ze-narcissistic.
Ukuhanjiswa kwe-Narcissistic kunokubandakanya ukuhoywa, ukunconywa, ukwamkelwa, ukunqulwa, kunye nezinye iindlela zokutya eziyimfuneko kwi-NPD ukuzinzisa ubu ethe-ethe nokugcwalisa ukungabinanto ngaphakathi.
Njengokuba kubonakala ukuba i-Narcissism iyanda, ngoku maninzi kakhulu amanqaku afanelekileyo e-Intanethi anokufundwa malunga nokuPhathwa gadalala kwe-Narcissistic, amanani awo kwalapha kwi-marship.com.
Nantsi into endifuna uyazi, abanye bayenza kwaye mabangayenzi
Musa ukwenza
Sukudlala ngomlilo kwaye ulindele ukuba ungatshi
Nokuba ungomelela kangakanani, ubuchule bakho, kwaye uyamangalisa ngokuqinisekileyo kwezinye iindawo zobomi bakho; awungomdlalo we-NPD, nanini na. Kufana nokulwa nomtyholi kwaye silindele ukuphumelela. Sukuya apho.
Sukuveza ubuxoki
Nangona uninzi lwethu lufuna ukuthandwa kwaye luxatyiswe ngabantu abangafezekanga esiyiyo, kungangabikho nto imbi ngaphezu kokubhengeza ubuthathaka obuphantsi kwemaski yeNPD.
Ungalindelanga ukubulelwa ngokuthanda i-NPD, iintsumpa nazo zonke. Isohlwayo, mhlawumbi isohlwayo esiqatha, sesona sinokwenzeka.
Yenza
Balekela iinduli kwaye uye 'ungaqhakamshelani' ukuba unako
Asinguye wonke umntu onako, ngakumbi apho kukho abantwana ababandakanyekayo. Nokuba yeyiphi na indlela, ngokwazisa ngemfundo kunye nokuziqhelanisa, nabani na angafunda indlela yokuzibandakanya kwiimvakalelo.
Nokuba uphambene kangakanani kwindlela yakho, ukusuka kuwe ukuya kwi-NPD: "Ndiyayamkela ukuba uziva njalo." Ixesha. Yenziwe.
Yamkela naziphi na iimvakalelo ezingavunyelwanga ezinokuthi zivele ngaphakathi kuwe kwindlela yokuphilisa kwakho. Into enye. Ukusuka kuwe isiya kuwe: "Ndiyamkela ukuba uziva njalo." Oko sichasayo kuyaqhubeka. Mayize. Yekela ihambe. Njengamafu esibhakabhakeni. Ziqhelanise, ziqhelanise, uziqhelanise ‘de ingaphinde ize kwakhona.
Ngaba uyathandeka. Ndothukile? Kulungile, uyathandeka
I-NPD enomtsalane ayijolise nakubani na.
Ngokwesiqhelo, kufuneka ubemhle ngandlela thile i-NPD ingekho. Eyona nto ikhazimlayo phakathi kwabo ineentloni ngaphakathi kubo, ke iyabanceda ukuba babonwe kunye nomntu ofana nawe.
Oko akuthethi ukuba kusenokungabikho msebenzi onokuwenza ukuba kutheni usenokuba ungene nzulu, mhlawumbi uhlale ixesha elide. Kulungile, yenza loo msebenzi. Khawukhumbule nje, ithuba elihle, xa ekukhethile, wakhetha wena kuyo yonke into oyiyo!
Ngaba uzenzele ngokwakho
Chitha ixesha kwinkampani elungileyo kwaye uzitotobise (umzekelo, ukuthambisa) kangangoko unako njengoko uphilisa- kubandakanya kodwa kungaphelelanga apho unokucela uncedo kwingcali ye-NPD ye-savvy yokuhambisa izinto kunye.
Ngokungafaniyo nokwenzakala emzimbeni, ukwenzakala ngokuxhatshazwa kwe-narcissistic akubonakali kubantu abangazi nto ngokwaneleyo okanye ngokwaneleyo ngabo.
Ziphathe ngokwakho ngokusebenza nomntu okwenzayo.
Ngaba uyazi oku
Ukuxhatshazwa kwe-Narcissistic iba likhoboka lomzimba le-peptide, likhoboka elinokuphulwa. Yenza loo nto. Yaphula umlutha nangayiphi na indlela esebenza ngcono kuwe. Uncedo lwakho kunye nolonwabo zikulindile kwelinye icala.