Umxholo
- Ayilotyala lakho!
- Ukuxhatshazwa ngokweemvakalelo kushiya imivumbo engabonakaliyo
- Amaxhoba okuphathwa gadalala akhusela iqabane elihlukumezayo
- Ukuxhatshazwa ngokweemvakalelo kuyabulala ukusondelelana
- CI-PTSD ye-Pomplex, imveliso evela gadalala
Ukuxhatshazwa kwe-narcissistic kudweliswe njengokuphathwa gadalala ngokweemvakalelo okunokubandakanya ukuphathwa gadalala ngamazwi kunye nokukhohlisa.
Uninzi lwabantu abanamava okuphathwa gadalala ngamaqabane abo abayiqondi ukuba yintoni kwaye bunzulu baphantsi kwabo. Bahlala beshiyeka bephelelwe lithemba, bengenakunceda, kwaye bephelelwe lithemba ngexesha nasemva kobudlelwane.
Ayilotyala lakho!
Abantu abanamava kolu hlobo lokuxhatshazwa banokuphinda baziqashele ngokuphindaphindiweyo nakowona msebenzi mncinci kwaye babuze ukuba baphathwa gadalala kwaphela. Baye baqhathwa kwaye bakhanyiswa ngegesi liqabane elisenyongweni rhoqo ukuba bakholelwe ukuba yonke into engahambanga kakuhle kubudlelwane yimpazamo yabo.
Banokuziva ngathi kuqhushumbe ibhombu ebomini babo kwaye njengoko beqala ukuthabatha amaqhekeza ezinto eziseleyo zabo zokuzithemba, baziva bephelile. Banokukufumanisa kunzima ukweyisela abanye ukuba amanxeba abo nangona engabonakali, ayonzakalisa xa engekho mbi njengamanxeba asemzimbeni.
Ukuxhatshazwa ngokweemvakalelo kushiya imivumbo engabonakaliyo
Ngokuxhatshazwa ngokwasemzimbeni, kukho amanqaku okanye imivumbo yokukhumbuza nokubonisa wonke umntu ukuba esi sehlo senzekile. Nangona kunjalo, imivumbo engabonakaliyo emphefumlweni nasemoyeni equka eyona nto siyiyo ayinakubonwa ngamehlo. Ukuze uqonde olu hlobo lokuxhatshazwa kuvumela ukubuyisa umaleko kwakhona.
Kwakukho intetho ethi "iintonga kunye namatye angawaphula amathambo am kodwa amagama awasoze andenzakalise" kodwa amagama ayonzakalisa kwaye anokuba ngumonakalo ekuhambeni kwexesha njengokuhlukunyezwa ngokwasemzimbeni. Kubantu abahlukunyezwayo ngokungathandekiyo iintlungu zabo zahlukile ayinakuba kukungqisha ebusweni, ngempama okanye ukukhaba kodwa iintlungu zinokuba zibi ngakumbi.
Amaxhoba okuphathwa gadalala akhusela iqabane elihlukumezayo
Ubundlobongela obusondeleyo phakathi kwamaqabane buye bonyuka okwethutyana kwaye amaxesha amaninzi ukuxhatshazwa ngokweemvakalelo nangamazwi akuxelwa rhoqo njengokuhlukunyezwa ngokwasemzimbeni. Nangona kunjalo, sihlala kwindawo apho izinto zibonakala ngathi zibaluleke kakhulu kwabanye. Ke ngoko, amaxhoba anokuthandabuza ukuphuma kwaye avume ukuba bangamaxhoba okuphathwa gadalala ngokweemvakalelo okanye ngamazwi.
Amaxhoba okuphathwa gadalala ngokufuthi akhusela iqabane elihlukumezayo ngokupeyinta umfanekiso wokugqibelela eluntwini. Emva komnyango ovaliweyo baphantsi kwegama lokufowuna, ukubamba uthando, ukungathethi cwaka, ukukopela kunye nezinye iindlela zokuphathwa gadalala ngokweemvakalelo.
Ukuxhatshazwa ngokweemvakalelo kuyabulala ukusondelelana
Emtshatweni, ukuxhatshazwa ngokweemvakalelo kungahlula izibini engqondweni nasemzimbeni. Emva kokuba umntu ephethwe gadalala ngokwasemphefumlweni liqabane lakhe elisenyongweni banokubuyisa umva ukusondelelana kwabo, ke oko, kukhokelela kumgama kwaye ekugqibeleni bagqibe ngokwahlukana. Oku kusilela kobuhlobo obusenyongweni kunokubulala ubomi babo besondo kwaye banokuziva kwaye baziphathe njengabahlali kunye endaweni yendoda nomfazi. Kubaluleke kakhulu ukuqaphela ukuxhatshazwa ngokwasemphefumlweni kwaye ukulungele ukufuna uncedo ukuba oku kuyenzeka kubudlelwane bakho.
CI-PTSD ye-Pomplex, imveliso evela gadalala
Ukuphathwa gadalala kwe-narcissistic kungakhokelela kwi-C-PTSD- Complex Post Traumatic Stress Disorder. Iifom ze-C-PTSD ngenxa yokuqhubeka kokuthobela umothuko okanye ukuphinda ukwenzakala ngaphezulu kwexesha. Ubudlelwane bobuchwephesha buqala ngokumangalisayo kwaye ekuhambeni kwexesha utshintsho olufihlakeleyo lwenzeka ukuba lubangele ukuthandabuza kunye nokukhathazeka kwengqondo. Amaxhoba amaninzi okuphathwa gadalala ngokuqhubekekayo kubudlelwane babo enethemba lokuba izinto ziya kuba ngcono kwaye xa bengazishiyi bedidekile, bothukile kwaye bonakele ngokwasemphefumlweni.
Kubalulekile ukuba ubone iimpawu zokusetyenziswa gadalala ukuze ungabi lixhoba lomgibe wakhe njengoko wenziwa ukuba ukholelwe ukuba konke kusentloko yakho.