Iimuvi ezi-4 ezibonisa into ongafanele uyenze kubudlelwane

Umbhali: John Stephens
Umhla Wokudalwa: 23 Eyomqungu 2021
Hlaziya Umhla: 1 Eyekhala 2024
Anonim
Iimuvi ezi-4 ezibonisa into ongafanele uyenze kubudlelwane - I-Psychology
Iimuvi ezi-4 ezibonisa into ongafanele uyenze kubudlelwane - I-Psychology

Umxholo

Zonke izibini zinomlo ngandlela ithile, ayinakuphepheka. Kusemva komlo obaluleke kakhulu. Ezinye iimpikiswano zinokuphuma kulawulo kwaye zenze okanye zonakalise ubudlelwane Nazi ezinye iifilimu ezisekwe kwindlela abantu abatshatayo abaxabana ngayo kunye nendlela umphumo wale milo ochaphazela ngayo ubudlelwane.

Ngokwe-American Psychology Association, kukho izinto ezininzi ezenza ubudlelwane obulungileyo nobusempilweni. Izibini ezitshatileyo zilwa malunga nexesha elifanelekileyo, imali, imisebenzi yasekhaya, kwaye ngamanye amaxesha ukungathembeki kuyabandakanyeka. Kungaba buhlungu kakhulu kwaye ngamanye amaxesha abantu banokungazi ukuba mabalindele ntoni xa kuqala ingxabano. Izinto kubudlelwane obungcono zibandakanya ukulwa okufanelekileyo, ukunxibelelana ukuze sazane, ukuthatha umngcipheko, kunye nokuncedisana rhoqo. Ndibeka uluhlu lweemovie ezikubonisa ukuba ungakwenzi ntoni ukuba ufuna ubudlelwane obunempumelelo. Jonga ukuba wena neqabane lakho niyakwazi ukunxibelelana nezi bhanyabhanya.


Isifungo

UPaige noLeo bathandana kakhulu. Kuze kube yingozi yemoto eshiya iPaige ngaphandle kwememori yakhe. U-Leo uyamnceda azame ukukhumbula kodwa kunzima. UPaige ukwisitudiyo sakhe xa uLeo engena ukuzama ukuthetha naye kwaye amxelele indlela awayezithanda ngayo ngomsebenzi wakhe wobugcisa. Uthi wayehlala edlala umculo wakhe phezulu ukuze ubuchule bakhe buhambe. Uyamkhwaza ukuba ayeke! Cima umculo ndinentloko! ” Lo yayingumbono onzulu.

Unesibini esithandanayo ngokunzulu kwaye sinobudlelwane, sifuna nje ukulungisa iingxaki zamaqabane ethu. Lo mzekelo ngumzekelo olungileyo wokulungisa iingxaki zomnye umntu xa omnye umntu efuna ukuqonda izinto ngokwakhe. Kulungile ukucebisa izinto kwiqabane lakho ngendlela enothando kodwa akulunganga ukuba uqumbe xa izinto zingahambi kanye ngendlela obucwangcise ngayo.


Luhlobo lweValentine

UDean noCindy bayathandana kwaye bayatshata kodwa kungekudala umtshato wabo uqala ukwahlukana. UDean ufumana umlo noCindy emsebenzini wakhe, ebangela ukuba uCindy agxothwe. UDean kunye nokungabikho kwakhe kwamabhongo kunye noCindy abafuna okungakumbi ebomini kuyawucima umtshato wabo. Baqala ukukhula ngokwahlukeneyo. Lo ngumzekelo olungileyo wezibini ezifuna izinto ezahlukeneyo kuba ke kunzima ukunxibelelana. Ukusilela ukunxibelelana kunokwenzakalisa ubudlelwane kuba sisiseko salo naluphi na ulwalamano kunye kwaye ubudlelwane buba yityhefu. Ukuba akukho nxibelelwano kubudlelwane, akukho buhlobo. Ubudlelwane busekwe kwizinto ezininzi kubandakanya unxibelelwano.

Ukwahlukana

Ngamanye amaxesha sinokukhululeka kunye neqabane lethu kunye neendlela zethu, oko ke kwenza ukuba kube lula ukuthatha omnye nomnye ngokungakhathali. U-Brooke no-Gary isibini esikwindlela enqamlezileyo kubudlelwane babo, bayaqhekeka balwe nge-condo yabo ababelana ngayo. Ukwahlukana kwabo kungenxa yokuba uBrooke akaziva exabisekile nguGary. Uvakalelwa kukuba yonke into uBrooke ayithethayo yinto engathandabuzekiyo. Abantu ababini kubudlelwane bafuna ukuziva beviwe. Lo ngumzekelo olungileyo wonxibelelwano olubi kunye neemvakalelo zokungaxabiseki. Into ekufuneka uyenzile endaweni yoko kukuhlala phantsi kwaye nithethe ngokwenyani malunga nezinto enizifunayo omnye komnye, sukucinga ukuba bayazi nje.


Engangenwa ngumlilo

UCaleb noCatherine bangumzekelo wokungamameli ngokwenene okanye benzele ixesha omnye umntu. UCatherine uziva ngathi uCaleb uzikhathalele yena kuphela kwaye uziva ngathi uCatherine akaze amphulaphule okanye ahlangabezane neemfuno zakhe. Balwa rhoqo kwaye bayadilizana. Ekugqibeleni uyabona ukuba unokuphulukana nenkosikazi yakhe ke ngoncedo lukayise ufumana iindlela zokuba khona emfazini wakhe kwaye ambonise ukuba bangaba liqela njengamadoda nabafazi.

Iingcinga zokugqibela
Zininzi izinto ekufuneka ziqwalaselwe kulwalamano olungcono. Yintoni zonke ezi bhanyabhanya ezifanayo kukuba abanalo ulwalamano oluhle ekufuneka benalo. Njengonxibelelwano olufanelekileyo, ixesha elisemgangathweni, ukulwa ngokufanelekileyo kunye nokuthatha umngcipheko kunye. Akukho buhlobo bufezekileyo kodwa ukusebenza ngamanqaku aphambili kuya kukunceda wena neqabane lakho womelele kulwalamano.