Umxholo
- Uqhawulo-mtshato ayisiyo khetho elula
- 1. Ukukuthathela ingqalelo kakhulu
- 2. Zininzi izigqibo ngexesha elinye
- 3. Uvavanyo olugqithisileyo
- 4. Iimvakalelo zabathandekayo
- 5. Iminqweno engekho ngqiqweni
Ingxaki yobomi obuphakathi kukutshintsha kobomi okuqhelekileyo okuhlasela umntu ngokweemvakalelo.
Ayilo nqanaba elisempilweni kwaye likwenza ukuba usabele ebomini ngendlela engafanelekanga.
Ubunzima beMidlife bangela umnqweno wokwenza utshintsho kubomi bomntu. Oku kubandakanya ukuba nomnqweno wokufumana umsebenzi omtsha, ukwenza into yokuthandana, okanye ukuthenga imoto entsha.
Kuqheleke kakhulu ukuba abantu abakwingxaki yobomi baphakathi ebomini ukuba banqwenele utshintsho kwimeko yabo yomtshato, ekhokelela kuqhawulo mtshato.
Uqhawulo-mtshato ayisiyo khetho elula
Ngaphambi kokuba uthathe inyathelo kwiminqweno yakho yobomi obuphakathi kunye nokwenza izigqibo eziphambili, kubalulekile ukuba ucinge ngendlela ezinokulichaphazela ngayo ikamva lakho kunye nabantu abakungqongileyo.
Uqhawulo mtshato ayisiyiyo inketho elula yokwenza kwaye ukuphosa itawuli emtshatweni wakho kunokuchaphazela wena kunye neqabane lakho ngokwahlukileyo. Uqhawulo-mtshato sisigqibo esinokutshintsha ngokupheleleyo naliphi na ikhaya elonwabileyo.
Inokonakalisa ikamva labantwana bakho kwaye yonakalise ukuthembana kweqabane lakho kubudlelwane.
Phambi kokuba uvumele ubunzima obusebusuku bokubangela ukuba uthathe isigqibo esikhulu kangaka, kubalulekile ukuba wazi ukuzisola okunokulandela.
Kukhankanywe apha ngezantsi zimbalwa izinto eziqhelekileyo zokuzisola umntu anokuhlangabezana nazo ngexesha loqhawulo mtshato
1. Ukukuthathela ingqalelo kakhulu
Ubunzima beMidlife bumenza umntu avavanye ukuba baphi ebomini, kwaye abanye babutshabalalise ubomi babo ngenxa yokoyika ukungaze babekho kwindawo ebhetele.
Ukukholelwa ukuba ingxaki yakho yobomi obuphakathi kukuphela komntu owawukheyona nto imbi kakhulu. Akunampilo kwimpilo yengqondo yakho kunye neqabane lakho.
Ucinga ukuba uqhawulo-mtshato ngexesha lokudideka kobomi bakwinqanaba lokugqibela kukuphela kwendlela yakho ebonisa ngokucacileyo ukutshatyalaliswa komtshato wakho. Abantu abaninzi bakholelwa ekubeni ekuphela kwendlela yokuziva ubhetele kukulandela ngeemvakalelo zabo, ezingenaso isiseko esisengqiqweni.
Iimvakalelo ngexesha lengxaki yobomi baphakathi ebudeni zichasene ngokupheleleyo nento oyinqwenelayo emva kokupasa kwesigaba.
2. Zininzi izigqibo ngexesha elinye
Wonke umntu unoluhlu lwezinto afuna ukuzenza kwinqanaba elithile lobomi bakhe. Ngexesha lobunzima baphakathi nobomi, unokukhuthazeka ukuba uququzelele ukugqitywa okupheleleyo.
Ukwenza izigqibo ezininzi ngaxeshanye kukunyanzela ukuba wenze izigqibo ngokungxama kunye nokukhetha okunokuba neziphumo ezibi kwithuba elizayo. Kubalulekile ukuba ujonge ekuphuculeni ngokwakho ngendlela enengqiqo kunokulandela impembelelo ekhuthazwa yingxaki.
Gxila kwizigqibo ezincinci kunye notshintsho kunokuba utsibe uqhawulo-mtshato ucinga ukuba luya kulungisa iingxaki zakho.
3. Uvavanyo olugqithisileyo
Ingxaki yobomi obuphakathi lixesha apho uziva ngathi ufuna ukutshintsha yonke into ekungqongileyo.
Ngamaxesha anjalo, kulula ukuba sikhukuliswe yingcinga yokuba ukutshata kwakuyimpazamo. Nangona kunjalo kwiimeko ezininzi ayiyonyani.
Kubalulekile ukuba ukhumbule ukuba ukuzibophelela kwakho kwixesha elidlulileyo yayisisigqibo esisiso. Kubalulekile ukuba uzikhokele kuhlalutyo oluvakalayo lwento yonke ukuqinisekisa ukuba izigqibo ozenzayo zikulungele.
4. Iimvakalelo zabathandekayo
Isikakhulu, uqhawulo-mtshato lwakwiminyaka yobomi obudala lubangelwa ngumnqweno weqabane elinye hayi ngenxa yomtshato osilelayo.
Xa bebuzwa abo baqhawula umtshato ukuba yeyiphi eyona nto bazisola ngayo, eyona mpendulo ixhaphakileyo kukukhathaza abo babathandayo. Unokufumana ukuba ufuna ukutshabalalisa ubomi bakho obudala kunye nokwakha entsha. Into yokugqibela ofuna ukuyenza kukwenzakalisa nabani na ngelixa kuhambo lwexeshana lokuzifumanisa.
Ukuba uqinisekile ukuba uza kwenza utshintsho ebomini bakho, olona khetho lufanelekileyo lolona lungonakalisi kangako.
Jonga kwakhona: 7 Izizathu eziqhelekileyo zokuqhawula umtshato
5. Iminqweno engekho ngqiqweni
Wonke umntu uchatshazelwa yingxaki yobomi obuphakathi ngendlela eyahlukileyo.
Abanye abantu bafuna ukutshintsha izinto ezimbalwa ezingahambi kakuhle, kwaye abanye bafuna nje ubomi obutsha kraca.
Iminqweno engekho ngqiqweni ibeka umntu kwindawo yokuziva usilele ngenxa yokungakwazi ukufikelela kuyo. Umntu kufuneka ahlukane nemibono engekhoyo yakho. Ezo zimvo zikunyanzela ukuba wenze izigqibo ezimbi.
Kubaluleke kakhulu ukugxila kutshintsho oluqinisekileyo kunye neenjongo ezinokufikeleleka. Ziyanceda ukukugcina uhlala kwaye zikwenze umntu ongcono.
Ukuzisola ngeengxaki zobomi obunzima kunzima ukujongana noqhawulo mtshato
Ubunzima beMidlife ayisiyonto elula ukujongana nayo.
Njengoko uqala ukuyifumana ngokwakho, kuba nzima ukwahlula phakathi kokulungileyo nokungalunganga.
Ukuba uziva ngathi uqhawulo-mtshato lusekufeni, cinga ngalo kwaye uqiniseke ukuba awuzishiyi uzisola. Ngaphandle koko, ukukhathazeka kwentliziyo kunokuba nzima kakhulu ukujongana nakho.
Uqhawulo-mtshato alusosisombululo kukungonwabi.
Ukuthatha uxanduva, ukunxibelelana kunye nokuthembela kwiqabane lakho kukunceda ufumane impendulo eyiyo. Phambi kokuthatha izigqibo ezingqwabalala, kubalulekile ukuba uzicinge, uthethe ngazo kwaye uziqonde.
Kuyanceda ukukusindisa kwintlungu engakumbi yeemvakalelo.