Iingcebiso zobudlelwane bomtshato zokuNceda nina nobabini nize kufutshane

Umbhali: John Stephens
Umhla Wokudalwa: 24 Eyomqungu 2021
Hlaziya Umhla: 1 Eyekhala 2024
Anonim
Iingcebiso zobudlelwane bomtshato zokuNceda nina nobabini nize kufutshane - I-Psychology
Iingcebiso zobudlelwane bomtshato zokuNceda nina nobabini nize kufutshane - I-Psychology

Umxholo

Buyintoni ukusondelelana kubudlelwane? Buyintoni ukusondelelana emtshatweni? Ngaba kungokwenyama ngokwendalo, okanye ikwafumaneka kubudlelwane beplato?

Uninzi lwethu luva ukusondela kwaye lucinga kwangoko ngesondo. Ukwabelana ngesondo yinto ebalulekileyo ekuphuhliseni ukusondelelana emtshatweni, kodwa ukungathandani ngokwesondo kubudlelwane kubaluleke ngokulinganayo.

Ngapha koko, xa kukho iingxaki zokusondelelana emtshatweni, indlela yokulungisa loo micimbi ibhekisa kokubini ngaphandle kwezesondo kunye nokwabelana ngesondo kubudlelwane.

Ukwenza njalo yindlela ejikeleze kakuhle ekhokelela kwisiphumo esiqabulayo esinika umtshato ubomi obutsha.

Ukungakwazi kwabantu kubudlelwane ukuba baqonde ukusondelelana ngaphandle kwesondo amaxesha amaninzi kungunobangela wokusilela kolwalamano emtshatweni.

Kukho amanqanaba ahlukeneyo okusondelelana anokufunyanwa sisibini emtshatweni wabo, kwaye isondo linye kuphela lamanqanaba. Ukwakha ukusondelana emtshatweni wakho okanye ukubuyisela ukusondelelana emtshatweni kufuna ukuba ube namava ahlukeneyo okusondelelana.


Ngale nqaku, siyakubongoza ukuba zama iindlela ezahlukeneyo zokusondelelana kwaye wenze umtshato wakho womelele kunakuqala.

Kwakhona, ukuba uziva ufuna ngamandla ukusondelelana emtshatweni wakho okanye uzibuza ukuba ungazilungisa njani iingxaki zobudlelwane emtshatweni, fumana ezinye iingcebiso ezilungileyo zokuphucula ukusondelana emtshatweni apha ngezantsi.

Jonga kwakhona:

Iingcebiso zobudlelwane obungatshatanga ngokwesondo

1. Yenza indawo esondeleyo

Ukuphuculwa kobudlelwane bomtshato kuqala ngokwenza indawo esondeleyo. Abantu abatshatileyo, ngakumbi abo banabantwana, abalifumani inani labucala elifunwayo.

Izibini zifuna ukuba zodwa rhoqo emva kwexesha umoya kunye nokuxabisa inkampani yomnye nomnye. Bafuna ukuthetha ngaphandle kokuzihlela ngokwabo, bathathe amandla omnye komnye, kwaye mhlawumbi, banganga ngaphandle kokuphazamiseka.


Nokuba ukwenza eso sithuba sisondeleyo kufuna umsebenzi, yenze. Vuka kusasa ekuseni ukuba kufuneka uhlale kude kube ngeempelaveki ukuze uchithe ixesha elisemgangathweni okanye ubuyele ekhaya ngexesha lesidlo sasemini ukonwabela indlu ethuleyo kunye nokulunywa ngokukhawuleza kunye. Yenza ubuchule.

2. Vula uthando lwakho

Akukho sizathu sokufihla uthando lwakho kunye nemfudumalo kusapho, kubahlobo, okanye kubantwana bakho. Ukusondela kuyathandeka kwaye kugcina ukusondelelana kuphila! Ungaze woyike ukubonisa uthando.

Wanga, bamba izandla, beka ingalo yakho kwiqabane lakho, ninikezane ngohlobo olwahlukileyo, kwaye nincume ngoncumo. Ukuncoma kunefuthe kakhulu. Umboniso wothando uthumela umyalezo olungileyo kuye nawuphina umntu obonayo.

3. Yiba nengxoxo malunga neemfuno

Amaqabane kufuneka axoxe ngeemfuno zomntu ngamanye amaxesha. Xa nobabini nibodwa kwaye niphumle, qalani incoko evulekileyo malunga neemfuno zomnye nomnye ukuze uhlale wonwabile kwaye uzalisekisile kubudlelwane kunye neendlela ezo zidingo kunokuhlangatyezwana nazo.


Ingxoxo enjalo iya kuvula amehlo ngokunceda izibini ziqondane. Abanye abantu banqwenela ixesha elisemgangathweni; abanye bafuna uthando ngakumbi, ngelixa abanye bafuna inkxaso engaphezulu.

Kunye nokufunda ngeemfuno zomnye nomnye, izibini ziyaxhamla ngokunxibelelana ngokukhululekileyo nangokunyaniseka. Ukuxoxa ngobudlelwane kunye nokubonisa umdla kulonwabo lweqabane lakho kukonyusa ukusondelelana.

Ngekhe wazi ukuba awuthethi ngayo. Ungaqala incoko ngokubuza, "Ngaba ikhona into endinokuyenza ukukwenza wonwabe kulomtshato?" okanye "Ngaba unazo naziphi na iimfuno zeemvakalelo andizifezi?"

Iingcebiso zobudlelwane bomtshato wesondo

Iingxaki zomtshato ezisondeleyo zihlala zijikeleze oko kwenzekayo okanye okwenzekayo kwigumbi lokulala. Ke indlela yokuphucula ukusondelelana komtshato?

Iingcebiso ezingezizo ezesondo ekuxoxwe ngazo ziya kubuphucula ubomi bakho ngokwesondo kuba amaqabane akwazi ukubanakho ukudibanisa ngokwasemzimbeni xa bobabini bezalisekile ngokwasemoyeni nangokweemvakalelo.

Ukujongana nenxalenye engeyoyesondo yindlela yokuqala, kodwa kukho amanyathelo ongezelelweyo okuthatha malunga nendlela yokwandisa ukusondelelana emtshatweni. Zifumane apha ngezantsi:

1. Zibophelele kumceli mngeni

Abo bafuna ukwazi ukuba bangaluphucula njani ulwalamano emtshatweni kufuneka baqale ngokwenza ngokuchaseneyo nokungasebenzi. Abo banalo mbandela abanakho ukunxibelelana kangangoko banako emzimbeni.

Cela umngeni omnye komnye ukuba ubelane ngesondo "x" inani lamaxesha ngexesha le-1 okanye iiveki ezimbini. Oku kukhuthaza amaqabane ukuba enze umzamo oqinisekileyo. Khumbula ukuba oku akudingi ubusuku obugcweleyo.

Mane uthandane kwaye wonwabe. Kwakhona, musa ukoyika ukuqala. Isempilweni kakhulu emntwini phantse engaze iqale ukuqala. Iyakwenza iqabane lakho lizive linqweneleka.

2. Ndwendwela ivenkile yabantu abadala

Ukuba ingcinga yoku ikwenza ube neentloni, kukho ukhetho lokundwendwela ivenkile yabantu abadala kwi-Intanethi kunye neqabane lakho. Jonga ngeenxa zonke, ubone ukuba yintoni onomdla kuyo, kwaye ubeke iodolo.

Ukuhanjiswa kuthunyelwa ngeepasile ezingaphawulwanga, ke akukho mntu uya kwazi imixholo ngaphandle kwakho. Ukwenza into encinci kwizinto eziqhelekileyo kunokongeza umlilo kunye nemincili emtshatweni.

Awuthathi kuphela inxaxheba kwinto encinci yokuhlangana, kodwa ukukhangela ivenkile kungakhuthaza izimvo ezintsha. Leyo yinto entle ngokutshata.

Ungaya kwiindawo ezikhohlakeleyo ngelixa ugcina indawo ekhuselekileyo nekhuselekileyo.

3. Musa ukulibala ukudibana kwamehlo

Ukuqhagamshelana kwamehlo kuphucula kakhulu ubudlelwane bezesondo. Kwenza uninzi luzive lusemngciphekweni kwaye lubhencekile, kodwa ukuba sesichengeni kunye nokuvezwa akulunganga. Zombini ziyakhuthaza ukusondelelana.

Umnqweno wokuqala wokujonga kude ungokwemvelo, kodwa ukumjonga ngamehlo kuya kukudibanisa neqabane lakho kwinqanaba elisondeleyo. Yomeleza unxibelelwano lweemvakalelo phakathi kwamaqabane, ikhulisa ukuzithemba, kwaye yakhe ukuthembana.

Ewe ufuna ukusebenza kule nto, kodwa zama ukudibana kwamehlo ngexesha lokwabelana ngesondo. Ukubukela iqabane lakho ukonwaba kuyavusa. Abo bangakhululekanga ngoluvo kufuneka bathathe izinto kancinci.

Qala ngokujonga okufutshane de ube ukhululekile kwaye ubambe ukudibana kwamehlo ixesha elide xa ixesha livakala lilungile.

Iingcinga zokugqibela

Kuhlala kubuzwa ukuba kubaluleke kangakanani ukusondelelana kubudlelwane, okanye ubudlelwane bunokuhlala ngaphandle kobuhlobo?

Ewe, ukusondelelana yeyona nto yomeleza unxibelelwano owabelana ngalo nomnye umntu. Yibhloko yokwakha yokwenza ubudlelwane obunempilo obonyusa kuphela ukuthembana onakho kwiqabane lakho.