Umxholo
- 1. Iinkcukacha-manani zibonisa ukuba ingcebiso ngomtshato iluncedo kakhulu
- 2. Kuya kufuneka uye kumcebisi womtshato kungekudala-kwaye rhoqo
- 3. Ingcebiso ngomtshato iphucula unxibelelwano
- 4. Ngokwenene ungonga ixesha kunye nemali ngokuya kwiingcebiso ngomtshato
- 5. Ngokuqinisekileyo ayenzakalisi
Ukuba ungumntu osoloko ecinga kuwe “wenza umsebenzi wokucebisa ngomtshato? ” ngokuqinisekileyo awuwedwa.
Nangona kunjalo, ngamanani abonisa ukuba iipesenti ezingama-40 zemitshato yokuqala, iipesenti ezingama-60 zemitshato yesibini kunye neepesenti ezingama-70 zomtshato wesithathu ophela kuqhawulo-mtshato, ngokuqinisekileyo akunakulimaza ukubona umcebisi ngemitshato. Ubuncinane amaxesha ambalwa ngonyaka.
Kukho izizathu ezingenakubalwa zokuba ukufumana iingcebiso ngomtshato kungangqina ukuba yenye yezona zinto zibalaseleyo onokuzenza kubudlelwane bakho. Kwangelo xesha, ukuba awuzange uye kumcebisi (okanye ugqirha) ngaphambili, iyavakala into yokuba unokufuna izizathu ezibambekayo zokuba kutheni abantu abaninzi bekufumanisa kusebenza.
Ke, xa kufikwa ekuphenduleni imibuzo- "ngaba umsebenzi wokucebisa ngomtshato uyasebenza?" Kwaye "ungalindela ntoni na ngokucebisa ngomtshato?", Nazi izizathu ezintlanu zokukunceda ubone ubungqina obucacileyo Izibonelelo zokucebisa ngomtshato.
1. Iinkcukacha-manani zibonisa ukuba ingcebiso ngomtshato iluncedo kakhulu
Ukuphendula umbuzo wakho kunceda njani ukucebisa ngomtshato? okanye ngaba ukucebisa ngomtshato kufanelekile? Masingene ngedatha ebonakalayo.
Uphando oluphindaphindiweyo kunye nezifundo ziye amaxesha ngamaxesha zabonisa ukusebenza kwengcebiso ngomtshato. Ngapha koko, uphononongo lukwabonakalise ukuba izibini ezithatha inxaxheba ekucebiseni ngomtshato zoneliseka kakhulu kwaye zaxela ukuphucuka okumangalisayo kwiindawo ezahlukeneyo zobomi babo.
Ukusuka ekuphuculweni, impilo kunye neemeko zomzimba ukuya kwimveliso eyandayo kusapho nakubudlelwane boluntu zezinye izinto ezenzeka kubomi babantu abatshatileyo abadlulayo iingcebiso ngomtshato.
Kwakukho uphando olwenziwe yi-American Association of Marriage and Family Therapists malunga nenani labantu abashiye iingcebiso zomtshato beziva ngathi yinto efanelekileyo kubo.
Ngaphezulu kweepesenti ezingama-98 kuvavanyo bathi banomcebisi olungileyo, iipesenti ezingama-90 zichaze ukuphucuka kwempilo yabo yeemvakalelo emva kokufumana ingcebiso ngomtshato, kwaye phantse abathathi-nxaxheba kwisibini bathathe ingxelo yokuphucuka kwempilo yomzimba ngokunjalo.
Oko kukodwa sisizathu esaneleyo ngokwaneleyo sokuba okungenani uqwalasele ukubona umcebisi okanye ugqirha, ngekhe utsho?
2. Kuya kufuneka uye kumcebisi womtshato kungekudala-kwaye rhoqo
Amaqabane ahlala engaqinisekanga ukuba ayifumana nini ingcebiso yomtshato okanye nini ukufuna iingcebiso ngomtshato?
Ukuba ubunokufumana igumbi labantu abatshatileyo kunye kwaye ubabuze ukuba bayalifumana na ingcebiso ngomtshato kwaye ukuba kunjalo, kutheni ingasebenzi, sikulungele ukubheja ukuba uninzi lwabo luya kuvuma ukuba baye kubona umcebisi Kude kakhulu emtshatweni wabo.
Ukuba sele ukwinqanaba nendawo kwindawo yakho yobudlelwane apho ufuna ukuyibiza ngokuba "uyeke", ngelixa ingcebiso ngomtshato inokunceda, kunzima kakhulu ukuba umcebisi azise iziphumo ezilungileyo.
Ukuya kucebisa ngomtshato ngeendlela ezininzi kufana kakhulu nokundwendwela ugqirha wakho ukuya kuvavanywa rhoqo. Njengomzimba wakho umtshato wakho ufuna unonophelo rhoqo olwenziwa ngakumbi phantsi kweliso leengcali.
Yiyo loo nto kusoloko kulunge kakhulu ukubona enye kwakamsinya kunangoku kwaye ungahambi ngaphantsi kwamaxesha ambalwa ngonyaka. Nokuba umtshato wakho ukwimo entle. Okanye hayi.
Unokukhetha iingcebiso zomtshato online ukuba awufumani xesha lokundwendwela i-Therapist ngobuqu, ukucebisa ngomtshato kwi-Intanethi ngokuqinisekileyo kuya kukunceda ukuba ugcine imali, kuba ihlala ibiza kakhulu kunengcebiso eyenziwe buqu.
3. Ingcebiso ngomtshato iphucula unxibelelwano
Nokuba uziva ngathi wena kunye neqabane lakho ninonxibelelwano olukhulu okanye ninokuma nyani ukuphucula kule ndawo, enye yeenzuzo zokucebisa ngomtshato kukuba unokufumana iingcebiso malunga nendlela yokunxibelelana ngcono.
Enye into, i-Therapists yomtshato iye yaqeqeshwa kwindlela yokumodareyitha izakhono zonxibelelwano ezifanelekileyo xa kufikwa ekuphulaphuleni, ukuphinda oko bakuvileyo kwizigulana zabo kunye nokufumana izigqibo.
Kananjalo, abacebisi ngemitshato bayazi ukuba bajonge njani abantu abatshatileyo kwaye baqonde ukuba kukho iindawo apho unxibelelwano lunokungabikho khona (nokuba isibini asikuqondi oko ngaphakathi kwabo.
4. Ngokwenene ungonga ixesha kunye nemali ngokuya kwiingcebiso ngomtshato
Nantsi enye into enokuyothusa: Uya konga imali ngakumbi (kangangama-20 ukuya kuma-40 epesenti ngaphezulu) kunye nexesha ngokuya kwiingcebiso ngezibini kunye umcebisi womtshato okanye ingcali kunokuba uhambe wedwa uye kugqirha wezengqondo okanye ugqirha wengqondo.
Xa kufikwa emalini, kungenxa yokuba uninzi lwabacebisi abatshatileyo banamaxabiso asezantsi kakhulu (kunye, bahlala bekulungele kakhulu ukwenza isicwangciso sentlawulo kuwe ukuba i-inshurensi yakho ayiyibhataleli loo nto bayibizayo).
Ukuza kuthi ga ngoku, xa abantu ababini besegumbini kunye, umcebisi womtshato uyakwazi ukubona ngcono ubudlelane. Ngenxa yoko, banokuchonga ngokuchanekileyo ngakumbi iingxaki kwaye bangene ezantsi kwingcambu yomcimbi.
5. Ngokuqinisekileyo ayenzakalisi
Xa ukhetha ukusebenza nomntu onentliziyo yokubona imitshato iphumelela, loo nto inokusebenza kuphela.
Nangona kukho izibini eziza kuthi iingcebiso ngomtshato okunene kuvelise imiceli mngeni emalunga nobudlelwane babo, oko kuhlala kungenxa yokuba umcebisi enokuza nezihloko kunye nemicimbi engazukuvela ngenye indlela.
Nangona kunjalo, kubalulekile ukuba ukhumbule ukuba ukusondelelana okwenyani akubandakanyi nje ukuba namaxesha amnandi neqabane lakho. Ikwa malunga nokuba sesichengeni ngokwaneleyo ukuba sabelane ngeengcinga, iimvakalelo kunye namacala kubuntu bakho oya kuthi ubancede babone oyena-nonke.
Ukusondelelana kukwazi umntu ngelixa ukhetha ukubathanda kwaye uhlale uzibophelele nokuba ungathini. Ukucebisa ngomtshato sisixhobo sokukunceda ukuba udibanise ngcono noko sele ukwazi ngelixa ufunda ukwamkela okungaziwayo.
Xa uyazi ukuba ungayenza njani loo nto, umtshato wakho uyakwazi ukomelela kunakuqala!