7 Kufuneka-Uyazi ukuba wenze uninzi lweMidlife Life

Umbhali: John Stephens
Umhla Wokudalwa: 24 Eyomqungu 2021
Hlaziya Umhla: 1 Eyekhala 2024
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VALENCIA to TOCO and SANS SOUCI tropical Trini Road Trip TRINIDAD and Tobago Caribbean JBManCave.com
Ividiyo: VALENCIA to TOCO and SANS SOUCI tropical Trini Road Trip TRINIDAD and Tobago Caribbean JBManCave.com

Umxholo

"Yinto entle ukuba asithandani nakwiminyaka yamashumi amabini ngoku," umyeni wam wacinga xa bendime ndonzakele kwigumbi lasesibhedlele ngelixa umchamo ufafaza kakubi phantsi. "Oku kunokubangela ukuba umfana omncinci, ongatshatanga abalekele kumqolomba wodwa kude entlango."

Wayezama ukundihlekisa, kwaye la mazwi andenza buhlungu. Ndaphantse ndaneminyaka engama-50 ubudala kwaye ndachacha ngenxa yonyango ukulungisa isinyi esasidilikile. (Uxinzelelo lokungakwazi ukuzibamba yenye into enzima kwabafazi abaphakathi kobomi.) I-catheter yahlala incamathele emzimbeni wam, kodwa isiphelo sasityibilikisiwe kwingxowa yokuqokelela kwaye ityhubhu enesiphene yayijikeleza kwigumbi. Ndineenkumbulo ezimfiliba zonyana wam omncinci esenza isenzo esifanayo kumashumi eminyaka eyadlulayo; nangona kunjalo, wahleka, kwaye andizange ndihleke.


"Kutheni mna?" Ndakhala ngokuthotywa okupheleleyo njengoko ndandibamba ithumbu elihlaselayo ndaza ndalifaka ebhegini. "Ndiza kuhlamba kwaye ndingarhaxwa." “Ndiqinisekile ukuba nawe uyakwenza kum ngenye imini,” watsho xa wayethatha iitawuli kwaye eqhubeka nokucoca lo monakalo. “Ungafumana isinxibo somongikazi?” Ndiye ndahleka ndamcela uba ayofuna I chocolate ne wine. "Mhlawumbi akufuneki utywala," walumkisa. “Unamayeza aqinileyo angaxubeki kakuhle newayini.”

Ndaphendula ndathi: “Iphelile ipati. “Ndivume kuphela kolu tyando kuba bendidiniwe ukumanzisa iblukhwe yam qho xa ndihleka. Ngoku andinakuba nayo iglasi yewayini kwaye ndonwabele iziqhulo ezimnandi. ” “Ndifanele ndifumane amanapukeni abantu abadala, nam?” Sahleka sobabini. Oko kusabela ngokufanayo yinto esiyibiza ngokuba lolona hlobo lomtshato wasebusuku.

Umtshato oqinileyo wenza kube lula ukusingatha yonke intlungu

Umtshato kubomi obusebusuku awuqinisekisi ulonwabo olupheleleyo, kodwa siye safumanisa ukuba ukuhleka kungcono kunokuqhekeza into, ukuzama iziyobisi, okanye ukubaleka uye kwiqela lokumemelela eIndiya. Ntsasa nganye bendifunda iingxelo ezikwi-Intanethi zobuqhophololo, uburheletyo, kunye nobubi obugqithisileyo, kwaye loo nto ivela kwiklabhu yegadi yalapha kuphela. Umtshato oqinileyo wenza ukuba kube lula ukujongana nayo yonke intlungu, i-angst, kunye ne-nastiness ecocekileyo ejikelezayo. Ekupheleni kosuku, siyasinda kuyo yonke ingxolo, sihlale kunye, sithethe ngobomi. Kwaye, ngoku ndinokuhleka ngokuvakalayo ngaphandle kokumanzisa iblukhwe yam.


Abantu abadala abaphakathi bayazi ukuba umtshato unokuba sisizathu sokonwaba okanye ukubandezeleka. Nazi iingcebiso ezimbalwa zokubangela ukuba ubudlelwane phakathi kobomi obude bunyamezele.

Yiba noburharha

Andikukhuthazi ukuba neengxaki zesinyi nomntu ongakwaziyo ukwenza okanye ukuthatha ihlaya. Kubomi obufutshane, uninzi lwethu luhlangabezana nemicimbi eyahlukeneyo yezempilo enokuthi ichaphazele ubudlelwane njengoko imizimba yethu iqala ukungcatsha. I-bladder prolapse iphakame kakhulu kuluhlu lwezinto ezingathandekiyo. Kuyo yonke le nto, zama ukuhlala uhleka kwaye wenze umdlalo wokudweliswa kwazo zonke izizathu zokuba "kunokuba kubi kakhulu." Khumbula isicatshulwa esivela kumhlekisi u-Erma Bombeck, "Lowo Uhlekayo, Uyahlala."

Yamkela inyani

Kubomi obuphakathi, uninzi lwethu alukhangeleki luhle njengoko besenzile kwiminyaka engamashumi amabini. Umxhuzulane kunye nokukhanya kwelanga kunokuba sisohlwayo, kwaye ayinamsebenzi nokuba sisebenza nzima kangakanani, ukutya iisaladi, ukuya ngaphantsi kwemela, kunye nokutya iivithamini ezininzi, sihlala sijongeka kwaye siziva sikhulile. Kodwa, kulungile kuba sinjalo! Mhlawumbi ngenye imini zonke izilumkiso ezichasene nokwaluphala kwintengiso ziya kuyeka ukusihlazisa ngokuguga nangoku sisaphila. Ujoliso kufuneka lube yimibhiyozo yokuguga. Ngokuqinisekileyo ngekhe sinxibe i-bikini ngoJulayi, kodwa sonwabile ukonwabela elinye ihlobo.


Lixesha lepati kwindlwane engenanto

Emva kokuba umntwana wokugqibela emkile, uninzi lwabantu abakwiminyaka ephakathi baqonda ukuba bebengekho bodwa iminyaka. Indlwana entsha engenanto yindawo efanelekileyo kunye nexesha lokuphinda uqhagamshele ngaphandle kokutya kwabantwana. Okokugqibela, ungonwabela ikhandlela lesidlo sangokuhlwa ezimbini kwaye emva koko ulale ze kunye nomnyango wegumbi lokulala ongatshixwanga. Zama oko ngokuhlwanje.

Hlonipha kwaye ukhuthaze imisebenzi nganye

Ndiyakonwabela ukuthatha uhambo lokundwendwela abahlobo, ukubona iindawo endizithandayo, okanye ukuya kwinkomfa yokubhala. Umyeni wam undikhuthaza ukuba ndonwabe, kwaye nam ndiyamenza.

Cwangcisa imihla yokudlala kunye

Sukuxakeka kakhulu ukuba ungonwabela ixesha kunye kwaye ufumane imisebenzi oyithandayo. Sidlala igalufa kunye, nangona ebhetele kakhulu kunam, kwaye undijoyina kumakhonsathi nakwimidlalo apho angathanda ukuba yegalufa. Umgaqo wethu omileyo wokuma kukuphepha abantu abanobuqhetseba.

Gcina umculo udlala

Sihlala siphelisa usuku kwipatio ngesiselo esidala kwaye simamele uluhlu lwethu lokudlala oluthandayo. Umculo uphucula iinkumbulo, kwaye siyaqhubeka nokuhlaziya iingoma zethu esizithandayo.

Okokugqibela, ukwenza uninzi lomtshato wasebusuku kunye nangaphaya, jonga izibini ezindala kunye. Uya kubona abaninzi abangathethiyo kunye nabanye abakhangeleka bekrakra. Musa ukuba ngabo bantu. Ezinye izibini zikhangeleka, ziyathetha, kwaye zinxiba ngokufanayo. Musa ukuba ngabo, nokuba. Khetha ukulingisa abo babambene ngezandla, ujongana nabo rhoqo, kwaye bonwabele imiboniso yothando esidlangalaleni. Cinga ukuba batshatile. Umtshato wobudala obuphakathi unokuba lelona xesha lilungileyo ebomini.