Iindlela zokuPhuza-Indlela yokuNcamla ngcono

Umbhali: Louise Ward
Umhla Wokudalwa: 5 Eyomdumba 2021
Hlaziya Umhla: 13 Ucanzibe 2024
Anonim
Iindlela zokuPhuza-Indlela yokuNcamla ngcono - I-Psychology
Iindlela zokuPhuza-Indlela yokuNcamla ngcono - I-Psychology

Umxholo

Ukuncamisa kunokuba yinto ehlala ihleli. Inokuxelela umntu ukuba uziva njani ngokwenyani, unokuba nothando kangakanani, nokunye okuninzi. Kubaluleke kakhulu ukuba uqiniseke ukuba ugcina inkanuko iphila kunye nenye yakho ebalulekileyo, ngakumbi xa kufikwa ekuphuzeni. Ngamanye amaxesha, konke okunokuthatha kukuhamba nje okumbalwa okungasisiseko okukunceda ukuba ubange kwi "pucker up" imilo kwakhona, yiyo loo nto silapha. Siza kukunika ezinye iingcebiso kunye namacebo okufumana iindlela zakho zokwanga kwaye zilungele nantoni na eza kuwe, nokuba ingumhla wokuqala, okanye, ukuvuselela uthando kunye nothando lobomi bakho.

1. Cacisa malunga neenjongo zakho

Okokuqala nokuphambili, kubalulekile ukuba wenze icace kakhulu iinjongo zakho xa kufikwa apho ukwanga kukhokelela, ingakumbi xa ukunye nabanye yakho ebalulekileyo. Kulula ukunika umbono ongalunganga xa uncamisa umntu. Ke, ukuba ulinde ukwanga kuye nabani na onaye, kukho imikhondo embalwa onokuthi uyinike ukwenza umqondiso ucace ngakumbi. Umzekelo, xa uthetha nabo, qala ukugxila kwimilebe yabo kancinci kangako. Eyona ndlela isebenzayo yokwenza oku kukujonga phantsi kubo rhoqo emva kwethuba embindini wencoko onayo. Elinye icebo elifihlakeleyo lokunika enye into ebalulekileyo kukuthembela kubo ngokuthe chu xa uthetha. Ukuba iqabane lakho, okanye umhla, uqalisa ukuthembela kuwe, uya kwazi ukuba zonke iinkqubo zezakho ukuba uthathe umtsi kwaye uzinike i-smooch.


2. Ithambile kwaye iyacotha

Ngaba wakha wathandana nomntu, kunye nokuncamisa kwakho okokuqala kunye nabo kwakundlongondlongo, okanye nje kunzima? Ukuba unayo, ewe, ewe, ngu-hayi omkhulu, akunjalo? Ukuba ndlongondlongo okanye ulukhuni ngokwanga kwakho kunokwenza izinto zibe nzima kakhulu. Ke, xa uthembele ekwanga, qala uthambile kwaye ucothe. Akukho sidingo sokuba shushu kwaye sinzima kwangoko. Ukuyidlala kancinci kunokuqinisa uthando phakathi kwenu nobabini, kwaye kuyakucaca ukuba kukho ikhemistri yokwenene phakathi kwenu okanye hayi.

3. Dibana nabo xa besiqingatha

Ngaba ukhe weva malunga nomxholo wokuya kwipesenti encinci yokuncamisa, utsho iipesenti ezili-10, kwaye wenze iqabane lakho lize kwindlela eseleyo? Oku kudlalwe kwimiboniso bhanyabhanya nakwimiboniso okoko sinako ukukhumbula, kodwa kuyinyani ngokupheleleyo! Xa uncamisa omnye wakho obalulekileyo, okanye umhla, kuya kufuneka uncike kuphela malunga neepesenti ezingama-50 zendlela (ngamanye amaxesha zingaphantsi), kwaye vumela iqabane lakho lize kwindlela eya ekuncamiseni. Nokuba uziva ngathi ungoyena mntu ubalulekileyo kulwalamano, isenokuba lixesha lokuba uziyeke kwaye uvumele ukuthanda kwakho kube yindlela kuwe.


4. Ngaphandle kwemilebe

Ngoku, musa ukuphambana apha ekuqaleni, kodwa eli cebiso linokunyusa ubushushu xa uncamisa uthando lwakho. Ewe sele uqalile ukuncamisa kancinci kwaye uthe chu ekuqaleni, kodwa ukuba uziva ngathi oku kuyaqala ukukruqula phakathi kwenu nobabini, isenokuba lixesha lokuyitshintsha kancinci. Manga esidleleni sabo, okanye wenze indlela eya ezantsi entanyeni yabo, kwaye ubange ngokwanga okumbalwa kunye ne-nibble okanye ezimbini. Ukuba uziva unesibindi nyhani, yenza indlela yakho uye ezindlebeni zabo, ubange okanye ubatsibe ngemilebe yakho, kwaye uhlebeze izinto ezintle ezindlebeni zabo. Uyakwenza iinjongo zakho kunye nothando lwakho kubo ngaphezu kokucaca.

5. Xuba izinto kancinci

Eli phulo lihambelana kancinci neengcebiso esisandula ukukunika zona, kodwa ukuba uziva ngathi ukwindawo yokwanga kunye nenye ebalulekileyo (okanye nje ngokuthandana ngokubanzi), isenokuba lixesha lokuba utshintshe izinto kancinci . Ukuzibeka kuhlala kulungile, kunjalo, kwiimeko ezininzi, kodwa ukuba ufuna ukwenza iziqholo kancinci, yiya! Veza uthando lwakho uziva unomdla ngokubanga ngakumbi kunokuba uhlala usenza. Qina ixesha.


6. Ukuziqhelanisa kwenza ugqibelele!

Oku kunokubonakala ngathi kusisidenge, kwaye mhlawumbi kwincam ecacileyo, kodwa ukuziqhelanisa kwenza izinto zibengcono kule meko nayo! Zama ezinye zezi ngcebiso kunye namaqhinga kumhla olandelayo okhoyo, okanye uzame xa unobusuku bobusuku kunye nezinye zakho ezibalulekileyo. Khawukhumbule nje ukuba kunokubakho iimeko xa ukuzama izinto ezintsha kunzima, kwaye yinto eqhelekileyo leyo! Yahlukile, kwaye intsha, iyenza into ekufuneka uyiqhelile. Yiyo loo nto ibizwa ngokuba kukuziqhelanisa, akunjalo?

7. Sebenzisa amazinyo akho

Ukuba ngenene ufuna ukukhupha inkanuko phakathi kwakho neqabane lakho, okanye kwanomhla wakho, akukho nto iyakhwaza inkanuko ngaphezu kokunika imilebe yokutsala kancinci ngamazinyo akho. Ewe kunjalo, musa ukuluma phantsi ngokwaneleyo ukuze ubangele nakuphi na ukuphuma kwegazi okanye iintlungu, kodwa ubumnene ngokwaneleyo ukuba bunikezela kancinci. Olu luphawu olungqalileyo kwizinto zakho ezibalulekileyo ukuba ukulungele ukuba nomdla ngakumbi kuloo meko.

8. Beka intloko yakho kwindawo eyahlukileyo

Ngaba wakhe wamanga umntu omkhathalele ngokwenene kwaye uqaphele ukuba uhlala uhlala uncike kwintloko yakho kwelinye icala kwaye uligcine apho? Ke le ngcebiso yeyakho. Inokwenza into elungileyo ukutshintsha isikhundla sakho sentloko kancinci ukuze wenze intshukumo kunye nobomi ekuncamiseni. Ewe, awungekhe uqonde ngqo njengoko iimpumlo zingena endleleni; Endaweni yoko, tshintshela kwelinye icala uye kwelinye. Iya kunika uvakalelo lokuba ungaphezulu kulo mzuzu, kwaye uthatha iqabane lakho ngentliziyo iphela ngexesha lokuncamisa kwakho.

Ewe kunjalo, kubalulekile ukuba ukhumbule ukuba la ngamaqhinga nje aluncedo esize nawo ukufudumeza izinto ngothando lwakho, kodwa oko akuthethi ukuba zizinto ezilungileyo kuwe nakubudlelwane bakho. Qiniseka ukuba uziva ukhululekile ngokwenzekayo, kuba ukuba awuziva ukhululekile kwimeko leyo, akukho mntu uya kuba. Ukwanga kwenzelwe ukuba kube yinto emnandi, enemfesane kunye nothando kubudlelwane bethu okusinceda sibonise iimvakalelo zethu ngendlela eyahlukileyo. Wasebenzise la macebiso, kwaye uwaguqule ukuze uwenze awakho! Siyathemba ukuba uzonwabele iingcebiso zethu; Ngoku, pucker up!