Ulixhasa njani iqabane eliKhathalele abazali abalupheleyo

Umbhali: John Stephens
Umhla Wokudalwa: 2 Eyomqungu 2021
Hlaziya Umhla: 1 Eyekhala 2024
Anonim
Ulixhasa njani iqabane eliKhathalele abazali abalupheleyo - I-Psychology
Ulixhasa njani iqabane eliKhathalele abazali abalupheleyo - I-Psychology

Umxholo

Ukunyamekela abazali abalupheleyo yinto eqhelekileyo kwizibini ezininzi eziphakathi ngenxa yeendleko, ukhathalelo kunye nokuthembana. Ixesha elininzi, umonde kunye nomzamo wokunyamekela ilungu losapho elikhulileyo.

Ukuba iqabane lakho okanye iqabane lakho lithathe indima yokukhathalela umzali owalupheleyo okanye abazali, sinoluhlu lweendlela ezintlanu onokunceda ngazo ukuxhasa iqabane lakho elikhathalelayo.

1. Yiba nolwazi

Asingabo bonke oogqirha, kwaye xa ugqirha esazisa ngemicimbi yezempilo abo sibathandayo, kuxhomekeke kuthi ukuqhubela phambili ulwazi lwethu ngale meko.

Kunokubakho amaxesha apho iqabane lakho kufuneka libe ligqwetha lomzali wakhe. Ukuba kwesi sikhundla akukho lula, kwaye ungalinceda iqabane lakho ngokwenza uluhlu lwemibuzo anokuyicela ugqirha ukuba ancede enze izigqibo ezinolwazi.


Thatha ixesha lokufunda konke onakho malunga nayo nayiphi na imiba yezempilo okanye kwa ezo zifana nomba ugqirha athe unakhozala wakho.

Ukubonelela ngoluvo lwesibini olunolwazi kuya kuba luncedo kwiqabane lakho, kwaye uya kuziva engcono ukuba nenkxaso yakho xa kufika ixesha lokwenza nayiphi na iminxeba enzulu.

2. Mamela

Ukuvula iindlebe zakho yenye indlela yokuxhasa iqabane lakho. Ukuphulaphula iqabane lakho kuthetha ukuba unika inkxaso yemvakalelo ayifunayo. Ukuba ubomi bakho buqulethwe ngumsebenzi, abantwana, abahlobo, imisebenzi yasekhaya, izilwanyana zasekhaya, kunye nokunye, ukongeza uxanduva lokukhathalela usapho kumxube kungongeza isixa esikhulu soxinzelelo.

Xa iqabane lakho liza kuwe ukuba likhuphe, uya kufuna ukuqinisekisa ukuba unomdla wakho ngokupheleleyo.

Oku kuyamvumela ukuba afumane naziphi na izikhalazo esifubeni sakhe.

3. Ukubeka phambili ukusebenzisana

Eyona ndlela ilula yokwenza umthwalo weqabane lakho kukungena kwaye ube ngumdlali weqela. Umntu okhathalela umntwana uzama ukujongana noxanduva lobomi, kunye noxanduva lomntu amkhathaleleyo.


Ukumnceda ukuba afumane intuthuzelo, volontiya ukuthatha imisebenzi embalwa ezandleni zabo, okanye uphume kwindlela yakho ubazise ukuba uyakhathala.

Uyazi kakuhle iqabane lakho, jonga ukukhetha umsebenzi okanye wenze into enomdla kwiqabane lakho eliya kuthi lithethe ngqo kulwimi lwakhe lothando. Ngexesha apho uxinzelelo okanye lusasazeka kakhulu, isenzo esinye esincinci sinokuthetha umhlaba kuye.

4. Yiba sisikhumbuzo sokuzikhathalela

Ukuze iqabane lakho likhathalele abanye, kufuneka bazikhathalele, kuqala. Ukwenza oko, kuya kufuneka ubancede babeke imida ukunqanda ukudinwa. Eyona ndlela ilula yokuseta umda kukuchaza imigca kwasekuqaleni.

Ukuba ubona ukuba iqabane lakho liqala ukuphazamisa loo migca, kukuwe ukuba umkhumbuze ukuba intlalontle yabo iqala ukuncipha, kwaye kufuneka bacofe iqhosha lokuseta kwakhona.

Yiya kwiqabane lakho ngendlela enothando kwaye ucace malunga nokukubonayo. Bakhuthaze ukuba babekele bucala ixesha suku ngalunye lokuzinakekela kunye nokuphumla.


5. Lazi ixesha lokufumana uncedo olongezelelekileyo

Kuya kubakho imini apho ukukhathalela umntu obathandayo abalupheleyo kuya kusiba kakhulu. Ukuba khange ubekho ezihlangwini zeqabane lakho, unokwazi ukubalisa kunye nokubonelela ngengcebiso eluncedo ukuya kuthi ga kwinqanaba elithile.

Khuthaza iqabane lakho ukuba lijoyine iqela lenkxaso okanye lifune ingcebiso kwiingcali.

Ezi seshoni ziya kubavumela ukuba bathethe nabantu abanokunxibelelana ngokuthe ngqo kwaye banike inqanaba elilandelayo leengcebiso ezifunekayo.

Ukuba imeko igqithile ekufuneni uncedo olongezelelekileyo, zininzi iindawo zokuhlala eziphezulu okanye abaqeqeshi basekhaya ababonelela ngononophelo olunokufunwa lilungu losapho lwakho. Nceda iqabane lakho lijonge izibonelelo okanye inethiwekhi yokhathalelo. Yenza uphando okanye uthethe nabahlobo bakho kwimeko efanayo ukufumana ulwazi kunye neengcebiso.

Njengokuba abasebukhweni bakho beqala ukwaluphala kunye noxanduva lokubakhathalela iba sisihloko sengxoxo, kubalulekile ukuba ulixhase iqabane lakho kwezi ndlela zintlanu. Funda ukuhamba kunye nokuhamba kobomi kunye, kodwa okona kubaluleke kakhulu, funda ukuba lilitye elifunwa liqabane lakho. Njalo khumbula, uya kuyifumana kunye!