Umxholo
- 1. Zenzele
- 2. Qonda into eyenzekileyo kwaye kutheni ikwenzakalisile
- 3. Ukwamkelana
- 4. Musa ukulala unomsindo
- 5. Yiba nomonde
- 6. Yiba neemvakalelo zakho
Ukukwazi ukuxolela kunye nokuyeka iimpazamo zomlingane wakho ezenzakalisayo sisitshixo sokwaneliseka kubomi bomtshato. Lonke ulwalamano, kungasathethi ke oluphakathi kwendoda nomfazi, lujamelana ne-hiccups ngenxa yezizathu ezahlukeneyo. Ngaba iqabane lakho ukukopela kuwe? Baxokile kuwe? Kwaye oku kukushiye uzive ukhathazekile kwaye ungonwabanga ngalo lonke ixesha? Kubalulekile ukuba uqaphele ukuba abantu abafezekanga, bazele iimpazamo. Yiloo nto ebenza babe ngabantu. Wonke umntu osebenza naye osebenza kwimigca yesi sikolo sokucinga uya kuba nakho ukuxolela iqabane lakhe, nangasiphi na isizathu abanokukwenzakalisa ngaso. Ungalixolela njani iqabane lakho elikukhathazileyo? Nazi ii-analogies eziluncedo kubudlelwane obungcono nobomeleleyo.
1. Zenzele
Xa iqabane lakho likwenzakalisile, uziva unqwenela ukulilimaza ngendlela efanayo. Nangona kunjalo, ngokwenza njalo, uya kube unika ubunzima nangakumbi kulwalamano. Ukuba ayililo iqabane, kuya kufuneka ubaxolele ngenxa yakho, noxolo lwengqondo. Okukhona uya kuba nenqala ngakumlingane wakho ngokubhekisele kwiimpazamo zabo, kokukhona uya kuba ubeka ngakumbi uxinzelelo lwengqondo. Baxolele ngokwakho, kuba ayikufanelanga le nto.
2. Qonda into eyenzekileyo kwaye kutheni ikwenzakalisile
Jonga emva kweso siganeko sikukhathazileyo kwaye sikukhathaze. Yamkela ukuba yenzekile. Fumanisa oonobangela bokuba bekubuhlungu. Mhlawumbi, inokuba yingxaki esekwe nzulu ongayithandiyo ngawe kwaye iboniswe phambi kwakho imo yokwenza kweqabane lakho. Ukuphononongwa ngokutsha kwesiganeko kubaluleke kakhulu ukufikelela kwinqanaba apho isisombululo sinokufumaneka khona. Kuya kufuneka uhlalutye ukuba kutheni le nto iqabane lakho likwenzakalisile ukuze ukwazi ukulixolela ngokwenyani.
3. Ukwamkelana
Enye indlela yokulixolela iqabane lakho elikukhathazileyo kukwamkela iindlela ezithile zazo. Xa ungena kubudlelwane obuzinikeleyo nomntu kwenzeka ukuba wazi ezinye zeendlela zokuziphatha abanazo. Xa ubudlelwane buqhubeka ixesha elide, uya uqhele ngakumbi ukuba iqabane lakho liziphatha njani kwiimeko ezahlukeneyo. Imilo yokuqala kunye neengxabano kubudlelwane zityhila imeko yelinye iqabane kunye nesimo sengqondo sokujongana nemicimbi. Ukuba isimilo esithile asitshintshi kwaye iingxaki ezifanayo ziyaqhubeka ngenxa yoko, kungcono ukwamkela nje ezinye izinto ukuze kungabikho milo. Nje ukuba wamkele isimilo esithile seqabane lakho, awucaphuki kwaye kulula ukubaxolela kwaye uqhubeke.
4. Musa ukulala unomsindo
Ngelixa uninzi lwenu lusenokucinga ukuba emva kokulwa neqabane lakho elikukhathazileyo, eyona ndlela ilungileyo kukuyilala njengoko unomsindo kakhulu ukuba ungathetha nayo. Ngokuchasene noko, kufunyenwe ukuba ukulala unomsindo kuya kukugcina ungalali ngaphandle koxinzelelo oluya kuchaphazela ukusebenza kwengqondo yakho ubusuku bonke. Kananjalo, xa uvuka ngosuku olulandelayo, uya kuba ngokulinganayo okanye unomsindo ngakumbi kunobusuku bangaphambili. Ukuxoxa ngalo mbandela emva koko kuninika ithuba lokuba niyibone imeko ngokucacileyo kwaye niziva ngcono kwangoko. Ke, ngalo lonke ixesha ubanjwa ukwimeko efanayo, lumka uthethe ngayo ngaphambi kokuba ulale. Oku kuya kukhokelela kuxolelwaniso lomcimbi.
5. Yiba nomonde
Akufuneki uzityhalele ekuxoleleni iqabane lakho ukuze uzive ulungile. Kufuneka yenzeke ngexesha layo. Yiba nomonde kwinkqubo kwaye uvumele ukuba uzive naziphi na iimvakalelo ezilindelwe kuwe, njengoko wenzakele. Ukuba utsibela kwinqanaba lokuxolelwa ngaphandle kokuvumela ukuba uyiqonde ngokupheleleyo kwaye uyamkele imeko, inokukhokelela kwiingxaki ezinkulu. Enye yeengxaki zokucinezelwa kweemvakalelo kunye neemvakalelo kukuba ekugqibeleni banokugqabhuka ngexesha elingalunganga.
6. Yiba neemvakalelo zakho
Iimvakalelo zakho zezakho. Kusezandleni zakho ukuvumela ukuba imeko ingakuphathi kakuhle kangakanani. Ulawulo olungcono onalo kumsindo wakho, kuya kuba lula kuwe ukuba uzive ungcono kwaye ekugqibeleni ulixolele iqabane lakho ngeempazamo zabo.
Ukuxolela iqabane lakho ngeempazamo zabo akuthethi ukuba uyazilibala izinto abazenzileyo. Kubalulekile ukuba uqonde ukuba ayibhekiseli kwimpindezelo okanye ukuphumelela kwiqabane lakho. Xa ubathanda uhlala ufumana indlela yokubaxolela. Ukulandela la manyathelo akhankanywe apha ngasentla akuyi kunceda ulwalamano lwakho kuphela kodwa kuya kungqineka kuyilungele impilo yakho yengqondo nengokwasemzimbeni.