Umxholo
- Umzi wakhod kubonakala ngathi ayikhathali
- Indoda yakho ikubeka phantsi
- Umyeni wakho wolula inyaniso okanye ubuxoki
- Umyeni wakho akaluthathi uxanduva
- Umyeni wakho unomona kwaye uyakhuphisana
- Umyeni wakho ukwenza ukuba uzibuze
- Umyeni wakho uyakuhlukumeza (ngokwasemzimbeni, ngomlomo, njl.
Amadoda, ngokubanzi, abanamdla kakhulu ekuthetheni ngeemvakalelo zabo. Kodwa ukuba umyeni wakho ungaphaya koko, ukuya kuthi ga kwinqanaba lokungavumi ngokupheleleyo okanye ngaphandle kokudibana neemvakalelo zakhe, ungatshata narcissist. Lo ngomnye weempawu ezinokubakho.
Yintoni i-narcissist? Ngokusisiseko, zililize kakhulu kwaye zijolise kubo kuphela, nakwindleko yolwalamano lwabo olusondeleyo; Iingcali zengqondo ziyibiza ngokuba yiNarcissistic Personality Disorder kwaye bathi sisiphazamiso esibonakalayo esingahluka ngokobunzima.
Wazi njani ukuba umyeni wakho ungumntu othanda ukonwaba? Kukho imiqondiso kunye neempawu ezibonakaliswa liqabane elithandanayo. Xa ufumanisa ukuba iqabane lakho libonisa imiqondiso yendoda ye-narcissistic kuxa usazi ukuba une-narcissistic personality disorder.
Nazi ezinye zeempawu zomyeni we-narcissist kunye nokuba wenze ntoni ngayo:
Umzi wakhod kubonakala ngathi ayikhathali
Akakhathali ngeemvakalelo zakho okanye wenza iinzame zokukuqonda. Olu lolunye lweyona miqondiso mikhulu indoda yakho ingumkhwetha.
AbakwaNarcissists banomdla kubo ngokwabo, abanakubona nokubangqongileyo. Ngelishwa, oko kubandakanya nawe. Kodwa isizathu sokuba babe ngaphakathi kubo sisigqubuthelo.
I-narcissists zakudala zinokubonakala ngathi zizithembile, kodwa sisenzo sonke. Ngaphakathi bazazi ngokupheleleyo. Kungenxa yoko le nto bezikhukhumalisa kwaye bebeka ingqalelo enkulu kwizinto abazenzileyo.
Ke sukuyithatha buqu. Yiba nosapho olulungileyo kunye nabahlobo abakungqongileyo abakhathalele iimvakalelo zakho kwaye bakunike inkxaso yeemvakalelo oyifunayo ukuba umyeni wakho ungumntu othanda ukonwaba.
Indoda yakho ikubeka phantsi
Xa umyeni wakho eyi-narcissist uya kuhlala ekujongela phantsi okanye akugxeke. Sonke sihlala sifumana i-nitpicky encinci emtshatweni, kodwa oku kwahlukile.
Ndisacinga ukuba "Ngaba umyeni wam narcissist"?
Ukuba umyeni wakho uqhubeka esenza iinzame zokuba azenze ubonakale engcono, kwaye akubeke kunye nabanye abakungqongileyo ezantsi, ewe, kunjalo.
Zama oku kuboniswa ngalo lonke ixesha bejolise ukugxeka kuwe: amagama abo ngamabhulebhu, kwaye bamane nje bakushiya kwaye badada bemka.
Ngelixa bezama ukukuqhula ngamazwi, khumbula ukuba bangamazwi-lawo. Kukhetho lwakho ukuba uyabavumela bangene engqondweni nasentliziyweni yakho. Kwaye amagama avela kwi-narcissist anokuba krwada kwaye ayinyani. Musa ukukholelwa kubo.
Umyeni wakho wolula inyaniso okanye ubuxoki
Ngokwesiqhelo umntu owenza i-narcissist uyakwenza oku ukuze azenze abonakale engcono. Ke ukuba umyeni wakho uyi-narcissist kwaye ukubalisela ibali malunga nento eyenzekileyo emsebenzini, umzekelo, yithathe ngengqolowa yetyuwa.
Kungenzeka ukuba kuhlonyelwe ukushiya izinto ezimbi malunga nabo kwaye zibandakanye izinto ezintle malunga nabo kunokuba zenzeke ngokwenene.
Sonke siyolula inyani kancinci, kodwa ukuxoka ngaphandle kwamkelekile. Kuya kufuneka ubeke imida ethile kwaye uyenze icace into yokuba awuyi kuvumela ukuxoka. Umyeni wakho uyakuqhankqalaza athi uyaxoka, nangona nisazi ukuba uyenzile.
Umyeni wakho akaluthathi uxanduva
Ngaphandle kokuba kubekho impumelelo enkulu! Kodwa ukuba umyeni wakho akasoze avume ukuba uyaphazama, emva koko angangumntu othanda izinto ezingekhoyo.
Wazi njani ukuba utshatile kwi-narcissist?
Ukuba umfumana ehlala esithi "Khange ndiyenze," okanye agxeke omnye umntu xa kukho into embi eyenzekayo, ke umyeni wakho ungumchasi. Uya kwenza nantoni na ukuze asuse ingqalelo engeyiyo kuye kwaye amkhuthaze njengomntu omkhulu ngokwenene.
Zama ukugxininisa ekubeni bengengomntu ungaphantsi kwaye sonke siyazenza iimpazamo. Kodwa ukuba umyeni wakho uyinyani, kwaye nokwazi ukuba ayizukutshintsha indlela abaziphethe ngayo. Kuya kufuneka uyamkele into yokuba awukwazi ukubatshintsha.
Umyeni wakho unomona kwaye uyakhuphisana
Oku kubandakanya ukuba nomona nokhuphiswano kunye nawe kwaye nangaye wonke umntu-nkqu nabantwana bakho. Ukuba usazibuza ukuba ungamxelela njani ukuba uyinarcissist ke olu phawu lolona phawu lubalulekileyo.
Ukuba umyeni wakho ungumchasi, zama ukucacisa ukuba ayilo khuphiswano; kukho indawo yokufezekiswa ngumntu wonke. Ukuba umyeni wakho unomona ngempumelelo yakho okanye uchitha ixesha nabanye abantu, zama ukubanceda babone izibonelelo zabo.
“Nguwe olungileyo ngokundivumela ukuba ndiphume. Ngelixa ndingekhoyo uzakubanexesha lokwenza le nto uyifunayo. ” Ukwalatha into ekuyo kubo ihlala inomdla kwi-narcissist. Oku kuyathemba ukuba kuya kuphambuka kwimfuno yabo yokulawula imeko.
Bukela le vidiyo ngendlela yokujongana neqabane elinomona:
Umyeni wakho ukwenza ukuba uzibuze
Ngokuhamba kwexesha uhlala nokuziphatha komntu othanda izinto ezingekho mgangathweni, kunokuba nzima ukubalahla bonke ubuxoki, ukugxeka, umona nokungakhathali. Ukuba indoda yakho ingumnyelisi khumbula nje ukuba uhlala kwinyani yakhe kwaye uzama ukukutsalela kuyo. Musa ukuwa ngenxa yoko.
Okwangoku, kuya kufuneka wenze konke okusemandleni ukukhathalela impilo yakho. Enye indlela elungileyo yokulungisa izinto kukuya kwiingcebiso. Akuthandeki ukuba umyeni wakho ahambe, kodwa ubuncinci ubuze. Nokuba yeyiphi indlela, kuya kufuneka uhambe. Umcebisi oqeqeshiweyo uya kukunceda ungene kuwo onke amalahle oziva ukuwo kwaye ufumane iindlela zokujongana nobomi bemihla ngemihla xa umyeni wakho eyinkunkuma.
Umyeni wakho uyakuhlukumeza (ngokwasemzimbeni, ngomlomo, njl.
Ngelishwa, ukuba umyeni wakho ungumntu othanda ukubhengeza, i-narcissism inokunyuka ukuza kuthi ga kweli nqanaba. Ukuba kunjalo, awunakunyamezela. Funa uncedo lwangaphandle kwaye uphume kwimeko ngokukhawuleza.