Iingcebiso ezi-7 zokuphucula iZakhono zoNxibelelwano eziBalaseleyo kumaBini

Umbhali: Louise Ward
Umhla Wokudalwa: 5 Eyomdumba 2021
Hlaziya Umhla: 13 Ucanzibe 2024
Anonim
Iingcebiso ezi-7 zokuphucula iZakhono zoNxibelelwano eziBalaseleyo kumaBini - I-Psychology
Iingcebiso ezi-7 zokuphucula iZakhono zoNxibelelwano eziBalaseleyo kumaBini - I-Psychology

Umxholo

Ubudlelwane, nokuba bubobuqu okanye bubungcali, abunakuphila ngaphandle konxibelelwano olufanelekileyo phakathi komntu okanye umntu ochaphazelekayo.

Unxibelelwano ludlala indima ebalulekileyo kubo bonke ubudlelwane, nemitshato ayifani. Ukuba nonxibelelwano olusebenzayo nakweyiphi na ubudlelwane, ngakumbi umtshato, kubalulekile ukuba imbibe abo izakhono zonxibelelwano ezisisiseko kwizibini ezitshatileyo kwaye uziphumeze emtshatweni wakho.

Kuyaphawuleka ukuba ukungabikho konxibelelwano olufanelekileyo phakathi kwamaqabane kuye kwanyanzela amaqabane ukuba ashenxise omnye komnye ngokuthe ngcembe. Iingcali zithi unxibelelwano sisitshixo kubudlelwane obomeleleyo nobusempilweni kwaye kuvusa iimvakalelo zokukhathalelana, ukupha, ukuthanda, ukwabelana kunye nokuqinisekisa phakathi kwamaqabane.

Ukufunda indlela yokunxibelelana ngokufanelekileyo neqabane lakho kufuna ukuqonda okufanelekileyo kwegama elithi 'unxibelelwano', ngokwalo.


Luyintoni unxibelelwano?

Unxibelelwano yindlela abantu ababini abadibana ngayo.

Ukuphuhlisa izakhono zonxibelelwano ezisebenzayo kwizibini ezitshatileyo kube luncedo ekuziseni amaqabane kufutshane. Kule minyaka, unxibelelwano olufanelekileyo luye lwatsala izibini ukuba zihlale zisondelelene, zisebenzisane kwaye zivakalise iimvakalelo kunye neemvakalelo ngokukhululekileyo.

Kungenxa yoko le nto ukunqongophala kwezakhono zonxibelelwano ezisisiseko kunokuba yingozi kangaka. Ngethamsanqa, Ukuphuhlisa izakhono zonxibelelwano ezifanelekileyo kwizibini ezilula kakhulu, yiyo loo nto wonke umntu kufuneka athathe inyathelo lokuphucula eyabo.

Apha ngezantsi zikho iingcebiso zonxibelelwano eziluncedo kwizibini eziza kwenza ukuba kubekho unxibelelwano olusebenzayo emtshatweni.

Izakhono zonxibelelwano ezisisiseko kwizibini ezitshatileyo

1. Nika ingqalelo epheleleyo kwinto ethethwa liqabane lakho

Enye yezinto eziphambili zokunceda abantu abatshatileyo ukuba bafunde ukuphucula unxibelelwano emtshatweni kukujongana nokusilela kwengqwalaselo yokugcina ubungqina kubantu abatshatileyo. Into yokuqala ekufuneka uyenzile ukucima okanye ukubeka phantsi naziphi na izixhobo eziphazamisayo ezinjengeelaptops okanye iifowuni eziphathwayo.


Sebenzisa ulwimi lwakho lomzimba kwinzuzo yakho woyama kwiqabane lakho kancinci kwaye thumela umyalezo woqhagamshelo ngakuye.

Ukunika ingqalelo yakho engathintelwanga kwiqabane lakho ngokuqinisekileyo sesinye sezona zakhono zibalaseleyo zonxibelelwano kwizibini ukuba ziceba ukuphucula umtshato wazo.

Yima, umamele

Ukuphucula izakhono zonxibelelwano emtshatweni kunento yokwenza nokumamela. Ukumamela sisakhono sokunxibelelana ekufuneka wonke umntu abe naso. Ngexesha lencoko, kulula kakhulu ukuba uzisongele koko ukuthethayo.

Xa oko kusenzeka, abaninzi bayasilela ukwenza oko kuthethwa ngamaqabane abo enokwenza unqamko ekuhambeni kwexesha.

3. Qaphela indlela onxibelelana ngayo

Ngaba wakhe wawabona amaqabane athetha? Abanye abantu bayathandeka ngokwendalo, ngelixa bambalwa abanye abanakufane benze inqaku ngaphandle kokuphakamisa amazwi abo. Kubalulekile ukuba amaqabane aqonde indlela iihafu zawo ezingcono ezinxibelelana ngayo.


Umzekelo - ukuba omabini amaqabane aneengxaki ezifanayo njengokuphakamisa amazwi abo ukubeka amanqaku abo, omnye wabo kufuneka alithobe ilizwi xa kuncokolwa.

Enye yezitshixo Izakhono zonxibelelwano kubantu abatshatileyo kubandakanya ukuphepha ngokungqongqo amagama aphikisanayo kunye nezimvo ezingapheliyo kuzo zonke iindleko.

4. Ukuphuhlisa izakhono ezingathethiyo

Izakhono zonxibelelwano ezisebenzayo kwizibini nazo, zibandakanya unxibelelwano olungasebenzisi magama, njengoko kuchaziwe ngaphambili.

Imizimba inolwimi lwayo kunye nokukwazi ukufunda imiqondiso engathethiyo kunyusa izakhono zonxibelelwano kwizibini kunye nokomeleza ubudlelwane. Ivumela amaqabane ukuba azi ukuba omnye uthini ngaphandle kokuthetha igama.

Umzekelo, iingalo ezisongelweyo zibonisa ukuzikhusela, ukuqwalasela ngamehlo ngokungakhathali kubonisa umdla ngelixa ukuma komzimba okungathathi hlangothi, okukhomba kwicala lakho, kusamkela kwaye kubonisa ukwamkela.

5. Gcina itab yezikhombisi ezingathandekiyo

Ngaba uyazi ukuba unxibelelwano yi-7% yomlomo kuphela kwaye i-93% ayingomlomo? Apho iipesenti ezingama-55 zonxibelelwano olungathethiyo zithathwa ngolwimi lomzimba, kwaye i-38% eseleyo ithathwa lilizwi.

Iingcali zithi, abantu, besazi okanye bengazi, benza unxibelelwano olungasebenzisi magama ngaphezu komlomo. Ngapha koko, ngexesha lonxibelelwano phakathi kwabantu abatshatileyo, iindlela ezingasebenzisi magama zisetyenziselwa ukuhambisa umyalezo onentsingiselo kumbukeli kunamagama athethiweyo. Kwaye ngeendlela ezingezizo zomlomo, sithetha ukushukuma komzimba, ukushukuma kwezandla, ukuma komzimba, intshukumo yamehlo, imbonakalo yobuso, njalo njalo.

Kubalulekile ukuba abantu abatshatileyo baqwalasele izimbo zabo ezingezizo xa bethetha namaqabane abo. Rhoqo, imikhombandlela yabo engengomlomo idlulisa umyalezo owahlukileyo kunaleyo bazama ukuyithetha ngomlomo.

Umzekelo -

Ukuba umyeni uzama ukuxoxa ngento ebalulekileyo kunye nenkosikazi yakhe, kodwa unomdla wokubukela umxholo kumabonwakude kwaye aphendule imibuzo yakhe kwii-monosyllables, indoda iya kuziva ukuba umxholo kamabonakude ubaluleke kakhulu emfazini wakhe ukuba uthini.

Engazi, ubonakalisile ukungabi namdla kwinto umyeni wakhe awayezama ukuyithetha ngencoko.

Ke, kunyanzelekile ukuba Ukufumana ukuqonda ngeendlela zokuthetha, eyinxalenye ebalulekileyo yokuphuhlisa izakhono zonxibelelwano ezibalaseleyo kwizibini ezitshatileyo.

6. Nyaniseka

Ukunyaniseka yenye yezinto ezikuluhlu lwezakhono zonxibelelwano kwizibini ezenza naluphi na ulwalamano lube yimpumelelo.

Umtshato ufuna ukuvula intliziyo yakho nobomi bakho komnye umntu kwaye ulandele oko kufuna ukuthembeka. Ukuphucula unxibelelwano lwezibini, omabini amaqabane kufuneka anyaniseke malunga neemvakalelo zabo, iingcinga kunye neemvakalelo zabo.

Ewe kunjalo, oku kuthetha ukubonisa ukuba sesichengeni, kodwa ikwavumela umtshato ukuba ufikelele kwinqanaba elipheleleyo.

7. Yiba nokudlala

Kubalulekile ukuba udlale kwaye uhlekise kubudlelwane.

Ukukhanyisa incoko kwenza nokuba iingxoxo ezinzulu zihlale kamnandi. Isalathiso somtshato ophumeleleyo kukwazi ukwabelana ngeentsini ezimbalwa xa kufuneka njalo. Ukuthatha izinto nzulu kakhulu kuhlala kudala ukungavisisani phakathi kwamaqabane. Kwaye akukho mntu uthanda ukuxabana.

Iingxoxo ezinzima kunye neembono eziphikisanayo ziyinxalenye yobomi bomtshato, kodwa umdlalo ohlekisayo omncinci ubeka izinto ngendlela efanelekileyo kwaye unciphisa ukukhathazeka.

Usebenza njani kwizakhono zonxibelelwano?

Ukunyanga okunyanga isibini kunxibelelwano kunokunceda ekuphuhliseni izakhono zonxibelelwano ezisempilweni phakathi kwamaqabane.

Ukuziqhelanisa nokunxibelelana kwabantu abatshatileyo kuqala ngokucela ukuba abo babini babe-

  • Abaphulaphuli abakhutheleyo, kuqala
  • Thetha ngeemvakalelo zakho ngokukhululekileyo
  • Ukusetyenziswa kolwimi oluqinisekileyo lomzimba
  • Ukuthatha uhambo kunye
  • Yiba nemihla yokutya ngamaxesha athile, njalo njalo.

Akukho mntu unokukufundisa i ezona zakhono zonxibelelwano zibalaseleyo kwizibini ezitshatileyo. Kuxhomekeke kuwe nakwiqabane lakho, ukuba ungalwenza njani utshintsho oluncinci emtshatweni wakho, wenze uhlengahlengiso apha naphaya, kwaye uqale kwakhona njengabathandi abatsha.