Umxholo
- Izibini ezidibeneyo
- Luyintoni ukusondelelana ngokweemvakalelo?
- 1. Thatha ukuhambahamba ngokuhlwa kangangemizuzu engama-20 ngesandla
- 2. Nika umyalezo omnye wemizuzu eli-10 ngaphambi kokuba ulale
- 3. Khampana kwitawuli ekwabelwana ngayo epakini
- 4. Thumela umyalezo obhaliweyo ngothando ukwakha ulindelo
- 5. Thatha imizuzu engama-20 yekhefu lokuthetha emva komsebenzi
- 6. Pheka isidlo sangokuhlwa kunye
Kukho into ebonakala ingaqhelekanga, kodwa inamandla kakhulu umbono wokuba ukungabelani ngesondo kunokuba yinto enzulu yokusondelelana kwezithandani. Ngoku, oku kunokuvakala kukuphambuka kwabaninzi, ngapha koko, yintoni enye, isondele kunokudibana kwesondo? Kwaye uthini ngomngcipheko emtshatweni xa iintlobano zesini zisoma? Ukuba ungumntu otyhafayo kulo mbono, unganguye umntu onokuzuza kulwalamano olusenyongweni kwiimvakalelo kwizibini ezitshatileyo.
Umahluko omkhulu phakathi kwesondo kunye nokusondelelana kwaye kwenzeka enye ibe sisitshixo sempumelelo yexesha elide.
Izibini ezidibeneyo
Njengokuba ixesha lihamba ukuthabatheka kukunxibelelana ngokwesondo kunokuncipha, njengoko sonke sisazi, kwaye ngeli xesha, ukuba sinethamsanqa, sinokuhlengahlengisa ngokulula kwisantya esitsha, okanye sinokuqala ukuziva ngathi kunokubakho into engekhoyo ukusuka kubudlelwane.
Ukuba ukufumanisa kulula ukuziqhelanisa nale nqanaba litsha kubudlelwane bakho, kusenokwenzeka ukuba sele uziqhelanisa (nokuba awukuqondi oko) umthambo osondeleleneyo omnye komnye. Ungayifumana ngokwendalo indlela yokunxibelelana eqinisekisa ukuba unxibelelwano olwaneleyo; Okuya kuthi kwakhona kuqinisekise ukuba uya kuba nolwalamano olonwabisayo, olusempilweni nolukhuselekileyo omnye nomnye, ngomngcipheko ophantsi wobudlelwane besondo obomileyo.
Kwelinye icala, isibini sisenokungahambeli ngokwendalo kwinqanaba lokunxibelelana ngokwanelisayo. Endaweni yokuba ukungabikho kolwabelana ngesondo kunokubangela unxunguphalo, okanye imvakalelo yokungaqiniseki, okanye ukungoneliseki, ukungathandeki okanye ukungathandeki kubudlelwane bakho. Kungenxa yokuba njengabantu abatshatileyo ngekhe ubukhule ngokwemvelo ubudlelwane obusenyongweni kulwalamano lwakho. Kwaye ukuba anithanga ukuqala ukudala ukusondelelana ngokweemvakalelo omnye komnye, ke le yingxaki enokuthi ikhule ngokunokubangela ukuba nishiye nobabini niziva ngathi ubudlelwane benu bebungafunelwanga ukuba bube njalo, nangona oko kunokuba kude nenyaniso.
Ukufunda ukunxibelelana neqabane lakho okanye iqabane lakho ngokweemvakalelo kulula xa usenza imithambo yokusondelelana ngokweemvakalelo kwizibini ezitshatileyo. Yile ndlela owenza ngayo unxibelelwano lokwenyani kunye kwaye uyimfihlo yobudlelwane obonwabileyo nobunempumelelo.
Luyintoni ukusondelelana ngokweemvakalelo?
Ukusondelelana ngokweemvakalelo kukukhathalelana, ukujongana, ukunxibelelana, ukuthembana, ukuncoma, ukuxabisa, ukubamba, ukuncamisana, ukunxibelelana, ukuphathaphatha, ukubamba, ukuwola, ukuba sesichengeni nokuthemba iqabane lakho ukuba liphathe ubungozi bakho ngentlonipho, uthando nenkathalo. Ukuba unayo yonke le ngesondo iba yinxalenye yayo kwaye ibuye izalisekise ngakumbi. Ukukhula kunye nokunxibelelana oya kufezekisa njengesibini, ngenxa yolu nxibelelwano luya kuba lukhulu.
Ukuzivocavoca ulwalamano olusenyongweni kwizibini eziza kukunceda uqhagamshele:
1. Thatha ukuhambahamba ngokuhlwa kangangemizuzu engama-20 ngesandla
Oku kunokuvakala ngathi ngumbono olula, kodwa zihlala zizinto ezilula ezenza umahluko obaluleke kakhulu. Uya kuba nethuba lokuthatha isitokhwe, uvuthele i-cobwebs kwi-psyche yakho kwaye uthethe, ngelixa uhlala uqhagamshele emzimbeni ngokubamba ngesandla. Ukuziqhelanisa okulula kuya kukugcina uqinile njengesibini kwaye kuya kuba mnandi kwimpilo yakho kunye nokuba sempilweni.
2. Nika umyalezo omnye wemizuzu eli-10 ngaphambi kokuba ulale
Le yenye indlela elula yokuqhagamshela, ukuchukumisa kunye nokuba kunye ngaphandle kokufuna ukunyanzelwa, okanye isondo. Ukuba utyale imali ekuthambiseni ngentliziyo iphela (nokuba uyi-masseuse) imivuzo yesenzo esilula, esinjalo sothando kubudlelwane bakho siyokuhlawula amatyeli alishumi.
3. Khampana kwitawuli ekwabelwana ngayo epakini
Owu, kumnandi kangakanani ukubona isibini sihleli kunye epakini, besonwabela nje ilanga kwaye 'besisemzuzwini', betyibilizwa ngetawuli ekwabelwana ngayo. Ukuba ayisiyothando, asazi ukuba yintoni. Yenye nje indlela elula yokusondelelana ngokweemvakalelo kwizibini onokuzenza kwangoko.
4. Thumela umyalezo obhaliweyo ngothando ukwakha ulindelo
Thumela umyalezo obhaliweyo ngothando ukwakha ulindelo, kwaye iqabane lakho lazi ukuba ucinga ngaye.
Akukho nto ingcono kunokulindela ukubuyela ekhaya kumntu omthandayo usazi ukuba bakwimeko entle kwaye niza kuba nobusuku obuhle kunye. Kwaye wonke umntu ufuna ukwazi ukuba umntu abamthandayo ucinga ngabo. Olu luhlobo olulula nolugudileyo lokuzonwabisa olusondeleyo kwizibini ezinokuphunyezwa ngokulula kubomi bakho.
5. Thatha imizuzu engama-20 yekhefu lokuthetha emva komsebenzi
Le yenye into elula ukuyenza, kodwa yinto esingacingi ukuyenza, kwaye yeyiphi indlela engcono onokucinga ngayo yokumisa, ukuphumla kunye nokwahlula usuku olusebenzayo ukusuka ngokuhlwa kunye?
6. Pheka isidlo sangokuhlwa kunye
Ukuma sisondelelene, ukuxhasana kwiprojekthi eyomeleleyo ngelixa uncokola, udanisa, kwaye usela iwayini njengoko usebenza yinto efanelekileyo yokusondelelana ngokweemvakalelo kwizibini ezithi zisete ithoni ngobusuku obumnandi.