Umxholo
- Ukujonga ukuba yi-bipolar
- Kunjani ukuthandana nomntu oneBipolar disorder
- Iziqendu zomntu
- Iziqendu zoxinzelelo
- Yintoni onokuyilindela kubudlelwane bakho?
- Ukuthandana nomntu onengxaki yokuphazamiseka engqondweni
Uthando alunamida, uyavuma? Xa uthandana nomnye umntu, loo mntu uba ngaphezu kwenxalenye yehlabathi lakho; loo mntu uba lulwandiso lokuba ungubani kwaye ufuna nje ukuba nobudlelwane obusulungekileyo bokuhamba ngenqanawa kunye nozinzo. Ngelixa sijolise kubudlelwane obulungileyo, ikwayinyani ukuba akukho lwalamano lufezekileyo kuba izilingo kunye neengxabano ziya kuhlala zikhona kodwa kuya kuthini ukuba ulwalamano lwakho luhlukile?
Kuthekani ukuba uthandana nomntu oneBipolar disorder? Ngaba uthando olungenamiqathango kunye nomonde lwanele ukunyamezela imiceli mngeni yokuthandana nomntu onengxaki yokuphazamiseka kwengqondo okanye uya kunikezela ngamanye amaxesha?
Ukujonga ukuba yi-bipolar
Ngaphandle kokuba umntu afunyaniswe, ixesha elininzi, abantu abanalo nofifi lokuba banengxaki yokuphazamiseka kwengqondo ngaphandle kokuba inyukele kwiimvakalelo ezinkulu. Kulabo banobudlelwane nomntu osandula ukufumanisa ukuba unale ngxaki- kubalulekile ukuthatha ixesha kwaye uqonde ukuba kuthetha ukuthini ukuba nengxaki yokuguquguquka kwengqondo. Ukuthandana nomntu onoxinzelelo lwe-bipolar ngekhe kube lula ke kuya kufuneka ulungele.
Ingxaki yokuphazamiseka engqondweni okanye eyaziwa ngokuba sisifo sokudakumba esisemntwini iwela kudidi lwesifo sengqondo esibangela umntu ukuba atshintshe iimvakalelo, amanqanaba omsebenzi, kunye namandla achaphazela amandla omntu okwenza imisebenzi yemihla ngemihla.
Kukho ngokwenene iintlobo ezi-4 ezahlukeneyo zokuphazamiseka kwengqondo kwaye zezi:
I-Bipolar I Disorder-apho iziqendu zomntu okanye i-mania kunye noxinzelelo zinokuhlala ukuya kwiveki okanye ezimbini kwaye zithathelwe ingqalelo kakhulu. Amaxesha amaninzi, umntu onesifo sokuphazamiseka engqondweni, kufuneka anyangwe esibhedlele.
I-Bipolar II Disorder - kulapho umntu ehlupheka khona ngenxa yoxinzelelo kunye nokudakumba kodwa abe namandla kwaye akufuneki avalelwe.
I-Cyclothymia okanye i-Cyclothymic Disorder-kulapho umntu aphethwe ngamanani amaninzi eempawu ze-hypo-manic kunye noxinzelelo olunokuhlala lunyaka kubantwana ukuya kuthi ga kwi-2 iminyaka yabantu abadala.
Ezinye izinto ezichaziweyo nezingachazwanga zeBipolar Disorders - ichazwa njengaye nawuphi na umntu oneempawu zokuphazamiseka engqondweni kodwa engahambelani nezi ndidi zintathu zidweliswe apha ngasentla.
Kunjani ukuthandana nomntu oneBipolar disorder
Ukuthandana nomntu onesifo esiyibipolar akulula. Kuya kufuneka unyamezele iziqendu zeqabane lakho kwaye ubekhona ukunceda xa kufuneka. Ukuba uyazibuza ukuba ungalindela ntoni xa uthandana nomntu onale ngxaki, nantsi imiqondiso yomntu onengxaki yokudakumba.
Iziqendu zomntu
- Ndiziva ndiphakamile kakhulu kwaye ndonwabile
- Ukunyusa amanqanaba amandla
- Ukungaxakeki kwaye kunokuba ngumngcipheko
- Unamandla kakhulu kwaye akafuni kulala
- Ndonwabile ukwenza izinto ezininzi kangaka
Iziqendu zoxinzelelo
- Ukutshintsha kwemo yequbuliso ibe phantsi kwaye ibuhlungu
- Akukho mdla kuwo nawuphi na umsebenzi
- Ngamana ungalala kakhulu okanye kancinci
- Ukhathazekile kwaye uxhalabile
- Iingcinga ezingapheliyo zokungabi naxabiso kwaye ufuna ukuzibulala
Yintoni onokuyilindela kubudlelwane bakho?
Ukuthandana nomntu one-bipolarxinzelelo kunzima kwaye kufuneka ulindele ukuba kwenzeke iimvakalelo ezahlukeneyo. Kunzima ukuba lilungu losapho, umhlobo, kunye neqabane lomntu onengxaki yokuphazamiseka kwengqondo. Yimeko ekungekho mntu ubuzileyo ingakumbi umntu ophethwe yiyo. Wonke umntu uyachaphazeleka. Ukuba ulwalamano kunye nokuphazamiseka kobuntu, lindela ukuguquka kwemizwelo kwaye kungekudala, uza kubona indlela umntu ahluke ngayo xa etshintsha okanye atshintsha imo.
Ngaphandle kwedabi labo, umntu ogulayo uya kuphalaza iimvakalelo zabo kunye neziqendu kubantu ababangqongileyo. Ukuchaphazeleka kukuswela ulonwabo, uxinzelelo kunye nosizi kuyadinisa kwaye xa besiya kwimowudi yokoyika, uyayiva imiphumo ngokunjalo.
Ubudlelwane apho uyakufumana iqabane lakho ngequbuliso likude kwaye ukuzibulala kuyabatshabalalisa abanye kwaye ukubabona bonwabile kwaye i-hyper inokuzisa nexhala.
Ayizukuba ubudlelwane obulula kodwa ukuba uyamthanda loo mntu, intliziyo yakho iya koyisa.
Ukuthandana nomntu onengxaki yokuphazamiseka engqondweni
Injani kanye kanye? Impendulo inzima kuba iya kuvavanya ukuba umthanda kangakanani umntu. Sonke siyazi ukuba sisiphazamiso kwaye akukho ndlela sinokumsola ngayo umntu ngale nto kodwa ngamanye amaxesha, inokudina kwaye iphume esandleni. Ukuba ngaphandle kwayo yonke imiceli mingeni, usakhetha ukuqhubeka nokuba naloo mntu uya kufuna ukufumana zonke iingcebiso onokuzifumana ukuqinisekisa ukuba ukulungele kwaye uxhobile ukuba kolu hlobo lobudlelwane.
Ukuthandana nomntu oneengcebiso zokuphazamiseka engqondweni kunokubandakanya izinto ezintathu eziphambili:
- Umonde-Olu lolona phawu lubalulekileyo ekufuneka unalo ukuba ufuna izinto zenzeke. Kuya kubakho iziqendu ezininzi, ezinye ziyanyamezeleka kwaye ezinye azikho kangako. Kuya kufuneka uqiniseke ukuba uyilungele kwaye ukuba kuye kwafika ixesha apho ungekhoyo, kusafuneka uzolile ekusingatheni imeko. Khumbula, lo mntu umthandayo uyakudinga.
- Ulwazi-Ukwazi malunga nokuphazamiseka kuya kunceda kakhulu. Ngaphandle kokukwazi ukuqonda imeko yomntu one-bipolar disorder, ikwalithuba lokuba uyazi ukuba wenzeni xa kunokwenzeka izinto okanye iimvakalelo ziphume esandleni.
- Umntu ngokuchasene nengxaki- Khumbula, xa izinto zinzima ngokwenene kwaye zingenakunyamezeleka ukuba esi sisifo ekungekho mntu ufuna sona ngakumbi umntu ophambi kwakho, bebengenakukhetha. Yahlula umntu kunye nengxaki abanayo.
Mthande loo mntu kwaye uncede kwesi sifo. Ukuthandana nomntu one-bipolar disorder kukwathetha ukumqonda umntu kangangoko unako.
Ukuthandana nomntu one-bipolar disorder asikokuhamba epakini, luhambo apho uyakudinga ukubamba isandla seqabane lakho kwaye ungavumi ukuhamba nokuba iimvakalelo zomelele kakhulu. Ukuba uthatha isigqibo sokuba kunye naloo mntu, qiniseka ukuba uzama kangangoko ukuhlala. Ukubandezeleka kokuphazamiseka kwengqondo kunokuba nzima kakhulu kodwa ukuba unaye umntu omthandayo kwaye ukukhathalele- kuyanyamezeleka kancinci.