Imiba yobuhlobo obuqhelekileyo emtshatweni ebangela ukungavisisani phakathi kwabantu abatshatileyo

Umbhali: John Stephens
Umhla Wokudalwa: 27 Eyomqungu 2021
Hlaziya Umhla: 1 Eyekhala 2024
Anonim
Imiba yobuhlobo obuqhelekileyo emtshatweni ebangela ukungavisisani phakathi kwabantu abatshatileyo - I-Psychology
Imiba yobuhlobo obuqhelekileyo emtshatweni ebangela ukungavisisani phakathi kwabantu abatshatileyo - I-Psychology

Umxholo

Ubundlobongela abuchaphazeli nje ngokwesondo, kodwa ukuqonda okunzulu komntu oza kuchitha ubomi bakho bonke.

Ngaphandle kobuhlobo emtshatweni, sisivumelwano nje esineziphumo zomthetho. Nangona kunjalo, xa kukho ukusondelelana emtshatweni, yenye yezona mvakalelo zintle umntu anokuzicela.

Makhe siqwalasele ezinye zezona zinto zixhaphake kakhulu emtshatweni omele uziphephe ukuze ube nobomi obonwabisayo nobonwabisayo!

Ukulindela ukuba neqabane elinye kodwa kungabikho manyathelo

Ukuba ulindele ukuba iqabane lakho lihlale lithembekile emtshatweni wakho, kuya kufuneka uzimisele ukubanika isizathu sokuthembeka. Umlingane wakho unesabelo sakhe sezesondo kwaye kufuneka sizalisekiswe.

Ukuba ulala ngesondo neqabane lakho, oku kungakhokelela ekubeni bafune kwenye indawo ukuzaliseka.


Ukusilela kokuzaliseka

Ukunqongophala kokungoneliseki yeyona nto iphambili kubudlelwane obusokolisa ulonwabo emtshatweni. Kwiimeko ezinjalo, umtshato uba luxinzelelo kunokuba ube sisiqabu, njengoko ukungavani rhoqo phakathi kwakho neqabane lakho kunokunyuka. Thetha neqabane lakho malunga nalo ngentliziyo evulekileyo kwaye uxoxe ngeemfuno zakho.

Baxelele ukuba iimfuno zakho zombini zinemvakalelo kwaye zezesondo, kwaye ukufumana intuthuzelo yesondo evela kwezinye izinto akuyi kukhokelela kwinkxaso yeemvakalelo.

Isini esingaqhelekanga

Kwenzeka kuthi sonke kubomi bethu kwaye yimeko nje ekufuneka ujongane nayo.

Ngamanye amaxesha ulele kwaye iqabane lakho livuswa ngaphandle kwe-3 kusasa ekuseni.

Ngamanye amaxesha nobabini nithetha ngento enzulu kwaye ngomzuzu olandelayo baphezu kwenu, bekholelwa ukuba oku kuyakusombulula zonke iingxaki ezisehlabathini.


Ukutshata kuthetha ukuba wena neqabane lakho ngoku nitshatile ngokusemthethweni kwaye nantoni na eniyenzayo kubomi benu bokwabelana ngesondo ivumelekile logama iqabane ngalinye livumelana.

Oko, nangona kunjalo, akuniki nabani na iphepha-mvume lokutsiba umdlalo ongaphambili kunye nentetho emnandi kwaye aqale kwangoko ngesondo. Oku kubangela uloyiko lokusondelelana kwelinye lamaqabane.

Ukulungiswa gwenxa kwinqanaba lokusondelelana

Ukungalungelelaniswa kakuhle kwinqanaba lokusondelana kunye neminqweno yamaqabane yinto ebaluleke kakhulu ekunikezeleni ngemicimbi yokusondelelana emtshatweni.

Khumbula ukuba isondo liyanelisa kuphela umzimba wakho, luthando kunye nomdlalo wokuqala owanelisa umphefumlo!

Ingxaki yakhe

Akukho buhlobo emtshatweni? Kuhlala kuyingxaki yakhe, akunjalo?

Yenye yezona zinto zixhaphakileyo nezithandekayo emtshatweni kwaye inento yokwenza nokuqonda komfazi. Xa uzama ukukhulelwa kodwa ungenako, kunokuba ngumceli mngeni wengqondo kuwe nakwiqabane lakho.


Nokuba umyeni wakho ukhe wazala umntwana kwixa elidlulileyo, oko akuthethi ngokuzenzekelayo ukuba basenamandla.

Kwiimeko ezinjalo, kungcono ukuba uhlolwe umzimba wonke ukuze ufumane ukuba ngubani oyena nobangela wengxaki. Ngelixa isenokungasombululi ingxaki yokusondelelana, iya kuthi, nangona kunjalo, incede nina nobabini niqonde iingxaki zomzimba ezichaphazela ubomi benu bezesondo kwaye nincedise ukoyisa imiba yokusondelelana emtshatweni.

Ukudinwa kakhulu kukuzibandakanya kwisini

Enye yemicimbi yokusondelelana emtshatweni ehlala ikhulisa iintloko zayo ezimbi kuxa elinye lamaqabane lingalungelanga ukwabelana ngesondo.

Inokubangelwa ngumsebenzi oxakekileyo okanye ongenabuntu kodwa obudlayo ubomi bosapho. Inokuba yinto ephosakeleyo kubomi bakho bomtshato ukuba njengabantu abatshatileyo abathandanayo baphulukana nokusondela kunye nobudlelwane obakhe babelana neqabane lakho.

Ukucwangcisa isondo kunye nokucwangcisa ubusuku beentsuku zeeveki kunokuba yimpendulo ekuvuseleleni ubomi bakho ngokwesondo obutshatileyo.

Xa sele uthethile, khumbula ukulungelelanisa ukucwangciswa kwengqondo enamandla yokubuyisela ulwalamano kubomi bakho bomtshato.

Ukubukela iphonografi kunye nokwenza imifanekiso yokukhohlisa

Ukubukela iphonografi kunye neqabane lakho kunokuba negalelo kwimpilo yesondo esempilweni xa ujongiwe kumlinganiso olinganiselweyo.

Nangona kunjalo, iphonografi inokuba yingxaki ukuba elinye iqabane alithandi elinye ukubukela iphonografi, ngelixa elinye iqabane lakha umlutha wobugqwetha kwaye lenza into engeyonyani yeqabane elinokubakho ngesondo elingekhoyo. Oku kungakhokelela kukungabikho kobuhlobo obusondeleyo emtshatweni, ukungavisisani okunzulu ngokweemvakalelo phakathi kwabantu abatshatileyo, kwaye kunokubangela imiba emininzi yokusondelelana emtshatweni.

Impumelelo yomtshato kunye nobudlelwane obusondeleyo ubukhulu becala buhlangene

Imicimbi yobudlelwane emtshatweni inokulonakalisa ulwalamano phakathi kwakho neqabane lakho, ngaphandle kokulungiswa.

Iingxaki zokutshata emtshatweni kwigumbi lokulala zinokubangela umonakalo ongenakulungiseka kubudlelwane bakho neqabane lakho. Akukho buhlobo kwimiphumo yomtshato ibandakanya ukungathembeki, ukungazithembi, uqhagamshelo olwaphukileyo Iqabane, lihleli nzulu inzondo, ukwahlukana, okanye uqhawulo-mtshato.

Ukuba imicimbi yokusondelana iyaqhuma emtshatweni wakho, yithathe njengesilumkiso sokuba ingozi ezayo. Thatha isitokhwe sezinto kwaye usebenzele ukusombulula le micimbi yobudlelwane emtshatweni ukuze wonwabe ebomini.

Ungoyisa njani imiba yokusondelelana emtshatweni

Akukho buhlobo emtshatweni abuvele buphele emoyeni.

Ukoyisa iingxaki ngokusondelelana emtshatweni, kubalulekile ukuba ufune ukucetyiswa, ukuvuselela uthando emtshatweni wakho kunye nokuguqula ukungabikho kobuhlobo kwiziphumo zomtshato.

Ngaphambi kokuba imicimbi yokuthandana emtshatweni ikhokelele kumonakalo ongenakulungiseka okanye ukulahleka ngokusisigxina koqhakamshelwano neqabane lakho, fikelela kwingcali enokukunceda uqaphele imiba yokusondelelana emtshatweni. Ngexesha lokucebisa, uya kuba nomntu ongakhethi cala.

Banokujongana nemiba yokwabelana ngesondo kunye nemicimbi yokusondelelana ngokweemvakalelo emtshatweni wakho, bakuncede ufumane impendulo kumbuzo othi "ungoyisa njani imiba yokusondelelana", bakuncede ekwakheni ubudlelwane obusondeleyo emtshatweni, kwaye usebenzise umthambo osondeleyo emtshatweni ukonwabela ubomi obonelisayo. kunye neqabane lakho.