Umxholo
- 1. Khangela iingcali zonyango ezijolise kunyango "lwezibini"
- 2. Khetha i-Therapist ngendlela efanelekileyo
- 3. Yiya kwizibini zonyango onokuzifikelela
- 4. Khangela ugqirha onobuchule ovumayo
- 5. Fumana ugqirha ohambelana nemigaqo yakho
- 6. Khetha i-Therapist echonga imibutho ethile
- 7. Unyango lwezibini ezikwi-Intanethi
Ke wena neqabane lakho nigqibe kwelokuba ninyange izibini ezitshatileyo.
Nangona kunjalo, awuqinisekanga ukuba ungayifumana phi kwaye njani indlela yokufumana i-Therapist yezibini ukuze unikezele ngolwalamano lwakho. Ungakhathazeki kwakhona! Namhlanje, ndiza kukunceda ufumane olona nyango lubalulekileyo onokufumana ulwalamano lwakho lubuyele endleleni.
Nalu uluhlu lwezinto ekufuneka uzithathele ingqalelo xa ujonge owona mcebisi wolwalamano ulungileyo okanye izibini ezitshatileyo.
1. Khangela iingcali zonyango ezijolise kunyango "lwezibini"
Olona nyango lubalaseleyo kwezomtshato banezakhono zabo kunye nenqanaba lobuchule.
Ngelixa abanye baba baqeqeshi bejolise ekujonganeni nezigulana ezizimeleyo, kukho ubudlelwane bezonyango ezijolise ikakhulu kwizibini njengabaxhasi ngokukodwa.
Uya kufuna ukuya kwiiseshoni zonyango kunye nomntu owaziyo ngakumbi malunga ne-dynamics yobudlelwane kunye neendlela zokusombulula ungquzulwano.
Udinga ukukhokelwa yingcali enamava amaninzi ekucebiseni. Unyango lomntu ngamnye lwahlukile kunyango lwezibini, kungoko kungcono ukuba uye eklinikhi enokubonelela wena kunye neemfuno zeqabane lakho.
Jonga kwakhona:
2. Khetha i-Therapist ngendlela efanelekileyo
Unyango olusekwe kwizibini ezisekwe kubungqina luzibonakalise lusebenza ngakumbi kunendlela yonyango yengqondo kunye nendlela ekhoyo yonyango. Ke ngoku kuthetha ntoni unyango olusekwe kwisibini esitshatileyo?
Le ndlela imalunga nokwamkela iindlela ezifanayo ezisetyenziswa zezinye izibini ngokufana nemeko yakho.I-EFT yenye yezona ndlela zidumileyo nezisebenzayo ezifanelekileyo ukuba kufanelekile ukuba zizame.
Ke kwakhona, kuhlala kuxhomekeke kwimeko yakho, ubunzulu bengxaki, isizathu sokuba ufuna unyango lwezibini kwasekuqaleni.
3. Yiya kwizibini zonyango onokuzifikelela
Ukuba ujonga amava anyangiweyo ezibini ezitshatileyo, kuya kufuneka ulungele ukuhlawula imali yokwenyani. Uninzi lwabaphangi bahlawulisa ngeyure, kwaye kuxhomekeke kakhulu kwinkqubo eya kuba yeyiphi.
Iindleko ziyahlukahluka ukusuka kunyango ukuya kwonyango ngokuxhomekeke kwinqanaba lemfundo, izatifikethi kunye noqeqesho olwenziweyo.
Akunyanzelekanga ukuba uthathe ezona nkonzo zibiza kancinane ezikhoyo. Kuya kufuneka ukhumbule ukuba eyona nto uyifunayo lolona nyango lufanelekileyo oluxabisa ixesha kunye nemali yakho.
4. Khangela ugqirha onobuchule ovumayo
Ayizizo zonke iingcali zonyango ezinendlela enye yonyango. Abanye basebenzise iindlela ezingekho mthethweni kunye neendlela zovavanyo lokujonga ukuba bangasebenza nokuba lolona lwalamano lusebenzayo.
Ukuba awonelisekanga ziindlela zonyango, kuya kufuneka ufumane enye oziva ulula kwaye ukhuselekile kuyo.
Nangona lagqirha kusithiwa ngowona ufanelekileyo edolophini, akukho sizathu sokuzinyanzela ukuba uvumelane nezi ndlela.
Khumbula, Impumelelo yonyango ixhomekeke kwindlela ozimisele ngayo ukuthatha inxaxheba kuyilo lwenkqubo yonyango.
5. Fumana ugqirha ohambelana nemigaqo yakho
Amaqabane ahlala eza kunyango njengelinge lokugqibela lokuphepha ukuqhawula umtshato.
Okumangalisa kukuba, uninzi lweengcali zikholelwa ukuba uqhawulo-mtshato alukho mbi, luyinyani kwezinye iimeko ukulunga.
Nangona kunjalo, ukuba nina, njengesibini, niqinile kwinkolelo yenu yokuba uqhawulo-mtshato alunakuze lukhethwe, unokufuna ukuya kunyangi ophethe amaxabiso afanayo nawe.
Kukho isizathu sokuba iingcali zonyango ezichasene noqhawulo-mtshato zingcono kunalezo zihlala zibiyelwe ngomba.
Okokuqala, uqhawulo-mtshato kunzima kakhulu ukuluqhuba ngokwasemphefumlweni, ngokusemthethweni, nangokwezemali hayi kubo bobabini kuphela kodwa nakubantwana babo, ukuba bakhona.
Uphando olukhulu lubonakalisile ukuba abantwana boqhawulo-mtshato banefuthe elibi kukwahlukana kwabazali babo kwaye la mava anokuba nefuthe kwinto abathi baphume babe ngabantu abadala.
Okwesibini, uphononongo lubonisa ukuba amava omtshato atshintsha amaqondo olonwabo ekuhambeni kwexesha. Oku kubonisa ukuba ukubetha indawo ebukrakra kubudlelwane bakho akuthethi ukuba sisiphelo sobabini.
6. Khetha i-Therapist echonga imibutho ethile
I-AAMFT okanye i-American Association for Marriage and Family Therapists ngumbutho owenziwe ngabanyangi abazinikele ngokukodwa kwiingcebiso ngezibini kunye nonyango lwezibini.
Umgqirha oyinxalenye yalo mbutho ngulowo ufeze uqeqesho olungqongqo, ethobela ikhosi ekhethiweyo, kwaye abekwe iliso ngumchwepheli womtshato. Yintlangano yezizwe ngezizwe enamalungu angaphezu kwama-50 000 kwihlabathi lonke.
Umgqirha ulungile ukuba ubhalisele i-AASECT okanye uMbutho waseMelika wabaFundisi ngezeSondo, abaCebisi, kunye neeTherapists.
Njenge-AAMFT, abanyangi abachonga lo mbutho bazuze isatifikethi sebhodi yabo emva kokufumana uqeqesho oluqinileyo, ukufumana amava abekwe esweni, kunye nomzekelo wokuziphatha okuhle.
7. Unyango lwezibini ezikwi-Intanethi
Unokufuna kwakhona malunga nonyango lwezibini kwi-Intanethi. Ewe ikhona.
Oku kufanelekile kwizibini ezisoloko ziphoswa ziiseshoni zobuso ngobuso ngenxa yohambo lomsebenzi okanye ishedyuli exakeke kakhulu. Ikwayindlela elula ukuba abathengi bacime xa kunokwenzeka into engalindelekanga.
Ungaya nakwiiseshini ezikwi-Intanethi naphi na apho ukhoyo nje ukuba unonxibelelwano oluzinzileyo lwe-intanethi kunye nekhamera esebenzayo kwikhompyuter yakho, kwifowuni, okanye kwithebhulethi.
Ukudibana kunyango lwezibini ezikwi-Intanethi kukuba awunakufumana unxibelelwano lokwenyani nelinye iqela. Oku kunokwenza umahluko omkhulu ekuhambeni kwencoko yababini, inikwe iindlela ezingekhoyo kunye nezithintelo zonxibelelwano.
Imisebenzi yakho ikwanomda kakhulu ukuba udibana kwi-Intanethi kuphela.
Nangona kunjalo, kungcono ukuba ube nolukhetho kunokuba ungayi kunyango lwezibini konke konke kuba awunaxesha lokuqhuba usiya ekliniki kwaye uhlale phantsi nonyango ngeyure enye.
Olona nyango lulungileyo lweqabane lakho kunye neqabane lakho alunakubakho kuluhlu lwasekhaya, ke kuya kufuneka ukhangele umgama omncinci kune-30-mile radius.
Ngenxa yazo zonke iingcebiso ezichazwe apha ngasentla, ndiqinisekile ukuba uyakumfumana ugqirha olungele wena. Khumbula, ukhetho lwakho lonyango yenye yezinto ezithatha isigqibo kwisiphumo sobudlelwane bakho.