Umxholo
- Umgqirha ngummeli ofanelekileyo wobudlelwane bakho
- Iziphumo zokungathembeki kwiqabane eliqhathiweyo
- Izibonelelo zokucebisa ngomtshato emva kokungathembeki
- 1. Ukucebisa kugxila kwingcambu yokungathembeki
- 2. Ufuna indawo ekhuselekileyo ukuze uthethe ngayo
- 3. Ufuna uncedo ekuqhubeni iimvakalelo zakho
- Inokukunceda ukuba ubone ukuba yintoni elandelayo
- 5. Inokukunceda ukuba uphephe imicimbi kwixa elizayo
Ngaba ingcebiso yokungathembeki inokuwubuyisela umtshato owenziwe buthathaka kukungcatsha, ubuqhetseba kunye nemicimbi?
Usenokuba ufunde ukuba kangangesiqingatha sayo yonke imitshato ekugqibeleni iya kuphelela kuqhawulo-mtshato. Kutheni kunjalo? Kukho okuninzi kwizizathu ezininzi zonxibelelwano oluhlwempuzekileyo kunye neengxaki zemali ukuya kwiingxaki zobuhlobo kunye nokusilela kwemizamo yokwenza ubudlelwane buhlale.
Nangona kunjalo esinye sezizathu eziphambili kukungathembeki.
Ngokweengxelo ezininzi, ama-30-60 eepesenti emitshatweni aya kufumana ukungathembeki.
Kungenxa yoko le nto kubaluleke kakhulu ukubona umcebisi womtshato. Ayisiyiyo kuphela ukuba wena kunye / okanye iqabane lakho linengxaki enkulu enokusongela ulwalamano lwenu, kodwa ngokubanzi.
Umgqirha ngummeli ofanelekileyo wobudlelwane bakho
Enye indlela yokujonga abacebisi ngomtshato ngabantu abasebenza njengommeli ofanelekileyo kubudlelwane bakho. Baza kukubonelela ngeengcebiso kunye nezixhobo zokugcina umtshato wakho usempilweni kwaye wonwabile.
Ukuba ungumntu onamava okungathembeki emtshatweni, kubaluleke ngakumbi ukubona umcebisi; Ukuthatha inxaxheba kukhetho lokungathembeki emtshatweni.
Iziphumo zokungathembeki kwiqabane eliqhathiweyo
Ukunganyaniseki kuchaphazela zombini iqabane eliqhathayo kunye neqabane eliqhathiweyo. Kwimeko apho kukho abantwana, kukho iimpembelelo zespillover nasebantwaneni.
- Ixhala kunye noxinzelelo
- Ukuphazamiseka koxinzelelo lwasemva koxinzelelo
- Ukungazixabisi
- Uxinzelelo olubi
- Ukuphulukana nokuzithemba
- Ngaphezulu kokutya
- Ukuzikhusela
- Ukubamba ngesondo njengesohlwayo
- IParanoia okanye imeko yokungaqiniseki rhoqo
Izibonelelo zokucebisa ngomtshato emva kokungathembeki
Ukucebisa ngomtshato emva kokungathembeki kunokukunceda ulungise umtshato emva kokukopela. Ukucetyiswa kokungathembeki kunokunceda omabini amaqabane ukuba aphile kumanxeba okungathembeki kwaye kuthintele umtshato ungapheli.
Ukuba ukhe wayicinga loo nto kodwa awuqinisekanga ngokupheleleyo ukuba sisigqibo esifanelekileyo somtshato kunye nemeko yakho, nazi izibonelelo ezihlanu ezinkulu zokundwendwela kubacebisi abangathembekanga, eziza kukuqinisekisa ukuba wenze idinga ngokukhawuleza.
1. Ukucebisa kugxila kwingcambu yokungathembeki
Enye yezona zinto zibalulekileyo abantu bacinga ukuba bazenze xa kufikwa kumcimbi wokuthandana kukuba konke malunga nokuthandana xa inyani inomdla wokukhomba kweminye imiba eqaqambayo kulwalamano.
Ngexesha lokucebisa ngokungathembeki, umcebisi womtshato uya kuba nakho ukubuza iintlobo zemibuzo eya kukunceda wena kunye neqabane lakho ekufumaneni ukuba kuqhubeka ntoni emtshatweni; izinto eziye zakhokelela ekuthandaneni.
2. Ufuna indawo ekhuselekileyo ukuze uthethe ngayo
Ukuzama ukubamba into yakho ukuya kuthi ga kwinqanaba lokuba akukho mntu waziyo ngayo akunampilo kumanqanaba amanqanaba. Kwangelo xesha, kuya kufuneka uqiniseke ukuba into okhetha ukuyaba iza kugcinwa iyimfihlo ngokupheleleyo.
Umcebisi ngemitshato unoxanduva lokuziphatha nokungazophuli ukuthembana kwakho.
Yinyani into enokukunika intuthuzelo enkulu kukuba amanqanaba akho okuthembela asenokuba ethe-ethe ngeli xesha.
Ukucebisa ngomtshato ngokungathembeki kukunika indawo ekhuselekileyo yokuphonononga kwaye uqhubekeke nokuba kutheni umcimbi wenzeka, uphuhlise izakhono zokuhamba kwimiceli mngeni yale meko ikhoyo, kwaye uthathe isigqibo phakathi kokuchitha umtshato ngoxolo okanye ukulungisa ubudlelwane obuqhekekileyo.
3. Ufuna uncedo ekuqhubeni iimvakalelo zakho
Enye yezona zinto zibalaseleyo ngokuthatha inxaxheba ekucebiseni ngokungathembeki emtshatweni kukuba umcebisi womtshato sisisombululo esisekwe.
Oku kuthetha ukuba nangona ngokuqinisekileyo beya kukukhuthaza ukuba uthethe ngendlela oziva ngayo kwaye bade bakukhuthaze ukuba ube lusizi kwaye ube nomsindo, abayi kufuna ukuba ubambe kwezo mvakalelo.
Umcebisi womtshato uza kukubonelela ngeendlela ezifanelekileyo zendlela yokubonisa kunye nokulungisa iimvakalelo zakho.
Ngale ndlela, unokusebenza ngeemvakalelo zakho emva koko uthathe isigqibo malunga nomtshato wakho esingasekelwanga kwindlela oziva ngayo malunga nokuthandana kodwa into oyinqwenelayo ekugqibeleni emtshatweni wakho.
Inokukunceda ukuba ubone ukuba yintoni elandelayo
Kuyaqondakala ukuba kutheni, emva komtshato, ngamanye amaxesha konke isibini esinokucinga ngako kungumbandela ngokwawo. Kodwa kuyakufuneka kufike ixesha apho kuya kufuneka uthathe isigqibo malunga nokulandelayo.
Ukuba uthatha isigqibo sokuhlala kunye (oko kunokuba kuhle!), Umcebisi womtshato unokukunika amanyathelo afanelekileyo okuthatha umtshato wakho ngaphaya komtshato.
Ukucebisa ngokungathembeki kunokwenza umtshato wakho womelele kunakuqala.
5. Inokukunceda ukuba uphephe imicimbi kwixa elizayo
Ukuya kukucebisa ngokungathembeki kunye nokubona umcebisi malunga nokuthandana ayisiyonto nje ukuze usebenze kuloo mcimbi. Kuya kukunceda ufumane impendulo kumbuzo ukuba iqabane lakho liyazisola ngokwenene, liyazenza izinto zabo, kwaye likulungele ngokwenene ukuvusa ubudlelwane obuqhekekileyo.
Kukwanjalo ukuze wena neqabane lakho nize neendlela zokuthintela umcimbi ukuba ungaphinde wenzeke okanye uthathe ukuqonda kwimizabalazo kunye nemicimbi ephambili yekamva elingcono kunye okanye ngaphandle komnye nomnye.
Kwaye inokuba sesona sizathu silungileyo sabo bonke ukubona umcebisi malunga nalo mbandela.
Ukwazi ukuba kukho umntu kwikona yakho ofanelekileyo ukuba akuncede ufumane umtshato wakho kwindawo efanelekileyo lixesha (kunye nemali) echithwe kakuhle. Ngesi sizathu, nceda ubeke phambili ukubona umcebisi womtshato kungekudala.
Nokuba ufuna ukugcina ubudlelwane bakho okanye uchithe umtshato wakho, ingcebiso yokungathembeki emva kwayo nayiphi na indlela yokungathembeki-ngokwesondo, kwi-cyber okanye ngokweemvakalelo, kubalulekile.