Umxholo
- Ukubaluleka kobomi besini obuphilileyo
- Kutheni isondo kubalulekile emtshatweni
- Iingcebiso ezingama-20 malunga nokuba ungabelana njani ngesondo ngcono kumadoda nabasetyhini
- Iingcebiso ezili-10 zesini esingcono kumadoda
- 1. Baxelele ukuba bakuvulele njani
- 2. Guqula imisebenzi yasekhaya ibengaphambili
- Ukufunda okunxulumene noko: I-6 Foreplay yeengcinga eziya kuthi ziBunandiphe ubomi bakho bobulili
- 3. Ungazikhathazi ngesondo elingena ngaphakathi
- 4. Jonga indlela otya ngayo
- 5. Thatha ixesha lakho ukhulule
- 6. Yenze ibe yeyokugqibela
- 7. Bukela amanyala kunye
- Thatha ulawulo lomphefumlo wakho
- 9. Khanyisa izibane
- 10. Yandisa ukusondelelana
- Iingcebiso ezili-10 malunga nokuba ungabelana njani ngesondo ngcono kubafazi
- 1. Ukwabelana ngesondo rhoqo
- 2. Thetha ngokungafihlisiyo kwaye ube nencoko yesini enemveliso
- 3. Zama konke okusemandleni akho ukubukeka kwaye ungcamle kakuhle
- 4. Mamela
- 5. Yenza imood
- 6. Zama ngezikhundla
- 7. Cela iqabane lakho ukuba likuchukumise naphi na
- 8. Chonga iimfuno zakho
- 9. Thatha uxanduva
- 10. Hlala usempilweni
- Umgca wezantsi
Ngaba kukho ukungabikho kwesondo emtshatweni wakho?
Wonke umntu ubekho kanye okanye kabini ebomini babo. Kodwa zikhona iindlela ezibonakalayo kunye neengcebiso zesini esingcono emtshatweni kwaye uphinde ulawule ukuthanda kwakho ubomi besini obuswelekileyo.
Sukulahla ithemba ekuphuculeni isini emtshatweni. Ukuba uhlala ubuza umbuzo othi "Ungabelana njani ngesondo ngcono emtshatweni?" emva koko wenze iinzame zokwenyani zokwakha inqanaba elithile lentuthuzelo, ukonwaba, kunye nokushukumisa inkqubo yakho phakathi kwamaphepha kunokuhamba indlela ende.
Ukwabelana ngesondo okungcono emtshatweni akunangxaki njengomsebenzi njengoko kubonakala ngathi.
Ukwabelana ngesondo kunye nokusondelelana ngokwasemzimbeni kuza ngokwendalo kubudlelwane; Ngexesha, inokuphulukana nentlantsi yayo ukuya kuthi ga kwinqanaba elithile, kodwa ayitshabalali. Into ekufuneka uyenzile kukusebenzela ukuphinda ufumane inkanuko owakha wabelana ngayo neqabane lakho ukwenza isini singcono emtshatweni.
Ukubaluleka kobomi besini obuphilileyo
Ukwabelana ngesondo luyimfuneko yomntu. Nangona kunjalo, ayisiyiyo nje imfuno okanye ulonwabo lomsebenzi. Ukwabelana ngesondo kunxulunyaniswa nomzimba nengqondo esempilweni. Yonke i-orgasm yaziwa ngokuba ikhupha i-oxytocin, ekwabizwa ngokuba yihormone yothando. Ihomoni yaziwa ukunceda ukuphucula impilo yentliziyo, ukunciphisa uxinzelelo, ukunciphisa umngcipheko wokuphazamiseka kwengqondo njengokudakumba noxinzelelo, kunye nokulala okungcono.
Ukwabelana ngesondo kukwaphucula ukusondelelana kwaye kukhuthaze izinto ezinje ngokuganga kunye nokugcwala, ezinokuthi zikwenze uzive usondele kwiqabane lakho. Iingcebiso zesondo ezenza ukuba isondo zibengcono kuwe nakwiqabane lakho, ke, kunokukunceda ukuphucula impilo yakho yomzimba neyengqondo.
Kutheni isondo kubalulekile emtshatweni
Ukwabelana ngesondo akunakuba kuphela kwento eyonwabisayo kwaye isempilweni yomtshato, kodwa ibambe ixabiso elithile. Nazi ezinye zezizathu zokuba isini sithathwa njengenxalenye ebalulekileyo yomtshato olungileyo.
- Ukusondelelana ngokwasemzimbeni nangokweemvakalelo kuyadibana
- Ukusondelelana ngokwasemzimbeni kunceda ekwakheni ukuthembana phakathi kwamaqabane
- Ukwabelana ngesondo kuyanceda ekuqiniseni ubudlelwane phakathi kwamaqabane
- Ukwabelana ngesondo kunceda ukukhulisa ukuzithemba, okunokubonakalisa ubudlelwane obungcono phakathi kwesi sibini.
- Ukwabelana ngesondo kunceda ukunciphisa uxinzelelo. Uxinzelelo luyaziwa njengonobangela oqhelekileyo wokulwa kunye neempikiswano phakathi kwabantu abatshatileyo.
- Ukwabelana ngesondo kunceda ukuphucula unxibelelwano
- Ukwabelana ngesondo kukuzilolonga kakhulu kwaye kunokukunceda uhlale ulungile emzimbeni
- Ukwabelana ngesondo kukunceda ubhiyozele ubomi bakho obonwabisayo njengesibini.
Iingcebiso ezingama-20 malunga nokuba ungabelana njani ngesondo ngcono kumadoda nabasetyhini
Ngoku ukuba uyazazi izibonelelo zempilo ezininzi zesini kunye nokubaluleka kwako kumtshato owonwabileyo kwaye usempilweni, lixesha lokuba ucinge ngendlela onokuba ngcono ngayo xa usabelana ngesondo.
Mhlawumbi wena neqabane lakho nibethe umqobo xa kufikwa kumba wesondo, okanye mhlawumbi ninqwenela ukwenza iziqholo kwigumbi lokulala. Nokuba yeyiphi na indlela, ezi ngcebiso zingama-20 zesini ngobomi obungcono besini zinokukunceda.
Iingcebiso ezili-10 zesini esingcono kumadoda
Ngelixa uninzi lwezi ngcebiso ziluncedo kubo bobabini abesilisa nabasetyhini, ezi ngcebiso zilishumi zesini zinokunceda amadoda ukuba abelane ngesondo ngcono kunye namaqabane abo.
1. Baxelele ukuba bakuvulele njani
Ngelixa amadoda esazi ukuba angajika kanjani amaqabane abo, amathuba kukuba iqabane labo alazi ukuba yintoni iqhinga kubo.
Ukuguqula iqabane lakho linyathelo lokuqala lezinto ezenza ukuba isondo sibe ngcono. Thetha neqabane lakho, ubaxelele into oyithandayo kunye nento ekujikelayo. Oku akukwenzi nje izinto kube lula kubo kodwa kukunceda ukonwabele ukwabelana ngesondo.
2. Guqula imisebenzi yasekhaya ibengaphambili
Rhoqo, abantu bacinga ukuba amadoda awathandani. Nangona kunjalo, unokuzicoca izinto ngokwenza into ethandekayo kwaye intle kwiqabane lakho-vula imisebenzi yasekhaya ibe ngumboniso.
Uphando lufumanise ukuba abasetyhini banokufumana ukonwaba ngakumbi kunamaqabane abo angamadoda ukuba banceda endlwini. Unokwenza nantoni na enomdla, nokuba uhlambe izitya, ukuba uyenza kakuhle. Lisebenzise eli thuba ukuba uyazibuza ukuba ungabelana njani ngesondo ngcono emtshatweni wakho.
Ukufunda okunxulumene noko: I-6 Foreplay yeengcinga eziya kuthi ziBunandiphe ubomi bakho bobulili
3. Ungazikhathazi ngesondo elingena ngaphakathi
Amadoda ahlala exhalabile kakhulu malunga nokwabelana ngesondo ngokungena, kwaye ezinye iingcali zithi banako ukuzixinzelela kubo kangangokuba baphulukane nolwakhiwo.
Zama ukungakhathazeki ngayo kakhulu. Unokuzibandakanya kwezinye izinto ezinje ngesondo ngomlomo kunye nezinye izinto ezonwabisayo kuwe nakwiqabane lakho. Xa ungenalo uxinzelelo malunga nayo, kunokwenzeka ukuba yenzeke ngezona ndlela zibalaseleyo.
4. Jonga indlela otya ngayo
Into oyityayo inokuba nefuthe elikhulu kwisini sakho sokuqhuba kunye nendlela owenza ngayo ebhedini. Ukujonga indlela otya ngayo kunye nokutya okukunceda ukonyusa amandla akho kunye nokuqhuba ngesondo yenye yezona ngcebiso zibalulekileyo zesini esingcono. Ukutya okunotye kakhulu kwiiproteni kunye ne-antioxidants kunceda ukukhulisa ukusebenza ngokwesondo.
5. Thatha ixesha lakho ukhulule
Iqabane lakho linokonwabela inkqubo yokukukhulula, kwaye linokukhuthaza amava ezesondo kuni nobabini. Enye yeendlela zokuba neentlobano zesini ezingcono kukuthandana kodwa ucothe ngenkqubo yokukhulula. Inokukunceda ukukhulula i-oxytocin ngakumbi kwaye ikhokelele ekuthandeni ngakumbi phakathi kwamashiti.
6. Yenze ibe yeyokugqibela
Abantu abaninzi abazi ukuba isini kufuneka sithathe ixesha elingakanani kwaye bahlala becinga ukuba amaqabane abo anolindelo olungenakwenzeka kubo.
Ngokutsho kwesifundo, ubude bexesha lokwabelana ngesondo kufuneka bube phakathi kwemizuzu esi-7 ukuya kweli-14. Nangona kunjalo, ukuba uyenza ukuba ihlale ixesha elide, kunokwenzeka ukuba ibe yeyona inomdla kuwe nakwiqabane lakho.
7. Bukela amanyala kunye
Inkolelo ethandwayo kunye nokungaqondi kakuhle kukuba abantu basetyhini abakonwabeli ukubukela iphonografi.
Ukuba utshatile ungatshatanga, kuya kuba kuhle ukuvumela loo mbono iphosakeleyo ihambe kwaye ubukele iphonografi kunye neqabane lakho. Kusenokwenzeka ukuba ubenze bazive bekhululekile xa besabelana ngesondo nawe, kwaye nobabini ninokufumanisa ukuba yeyiphi na kuni ongathanda ukuyizama kwigumbi lokulala.
Thatha ulawulo lomphefumlo wakho
Xa bekuqeqeshela ezemidlalo, enye yezona zinto zibalulekileyo abakufundisa zona kukuthatha ulawulo lomphefumlo wakho. Ukuphefumla yenye yezona ndlela zibaluleke kakhulu kwezesondo. Inceda ukuba uhlale ebhedini ixesha elide kwaye ugcine amandla.
9. Khanyisa izibane
Ngaba uvile ukuba amadoda abonwa?
Ngaphandle kokuba uhlala phantsi kwelitye, ndiyabheja uyazi ukuba isifundo sifumanisa ukuba uninzi lwamadoda zizinto ezibonakalayo. (Ndiyazi ukuba abanye abantu basetyhini bayabonakala, nabo!).
Ngenxa yoku, kusengqiqweni ukushiya izibane ngexesha lesini kuya kuphakamisa amava.
10. Yandisa ukusondelelana
Ukonyusa ukusondelelana ngokwasemzimbeni kunxulunyaniswa ngqo nokusondelelana ngokweemvakalelo. Nika iqabane lakho ixesha elaneleyo, uthethe nabo, ubakhuphe kwimihla, kwaye ugcine ukuthandana kuphila. Oku kunokuboniswa nakubomi bakho bezesondo. Ukuba uyazibuza ukuba ungasenza njani isondo ngcono, ukugxila kufutshane lelinye lawona manyathelo abaluleke kakhulu ekufuneka uwathathe.
Iingcebiso ezili-10 malunga nokuba ungabelana njani ngesondo ngcono kubafazi
Inkqubo yesondo inokwahluka kumadoda nabasetyhini. Nazi ezinye iingcebiso ezinokwenza ukuba isondo libe mnandi ngakumbi kwaye libe ngcono ngakumbi kubafazi ikakhulu.
1. Ukwabelana ngesondo rhoqo
Kukho izinto ezimbalwa ezenzekayo xa usenza isondo phambili.
Eyokuqala yile Okukhona usabelana ngesondo, kokukhona uya kuyifuna. Okwesibini, kufanele ukuba kubengcono.
Ukwabelana ngesondo ngumsebenzi womzimba. Kwaye njengayo nayiphi na imisebenzi yomzimba, kufuneka uziqhelanise nokuba ngcono.
Ukuphucula isondo emtshatweni, kuya kufuneka uzimisele ngako. Ngenye yezona ngcebiso zinamandla kwezesondo ezingcono.
Xa usenza njalo, iqabane lakho liza kuqala ukwazi umzimba wakho ngakumbi, kwaye nawe uza kuqala ukwazi owakho. Nje ukuba uyazi indlela yokuhamba imizimba yomnye nomnye kunye nendlela yokutyhala omnye komnye ngaphaya komda we-orgasmic, kulapho isondo liyamangalisa.
2. Thetha ngokungafihlisiyo kwaye ube nencoko yesini enemveliso
Ukubanakho ukuba nencoko evulekileyo, ethembekileyo malunga nobomi bakho bezesondo kubalulekile. Leyo yenye yeengcebiso ezilula zesini esingcono.
Ukwabelana ngesondo kunokuphucula nakweyiphi na ubudlelwane, kodwa bobabini abantu kufuneka bavakalise iimfuno zabo ngaphandle kokuhlazeka. Ukuthetha ngezidingo yenye yeengcebiso eziphambili zesini esingcono kunye nobudlelwane obonwabisayo.
3. Zama konke okusemandleni akho ukubukeka kwaye ungcamle kakuhle
Abasetyhini bayaziwa ukuba bayakonwabela ukwabelana ngesondo ngomlomo.Nangona kunjalo, ezinye izinto ezinje ngevumba elibi kunye nokunambitheka, okanye isifo, zinokuyenza ibe mnandi kuwe nakwiqabane lakho. Zama konke okusemandleni akho ukuba ujongeke kakhulu kwiqabane lakho kwaye ungcamle kakhulu. Emva koko, xa bonwabile, uya kuziva ukhululekile, kwaye uyonwabele nawe!
4. Mamela
Amadoda nawo anezinto ezithile azithandayo, kwaye ukumamela kunokusombulula isiqingatha seengxaki zakho. Ukuba uyazibuza ukuba ungaqhuba njani ngcono ebhedini, impendulo ilele kwiqabane lakho. Mamela kubo malunga nezinto abathanda ukuzenza kunye noko bakonwabelayo ukwenziwa kubo. Oku kuyakunceda ukuba bazive bethandwa ngakumbi kwaye bexatyiswa phakathi kwamashiti.
5. Yenza imood
Umculo olungileyo, amakhandlela anuka kamnandi, izibane ezingacacanga- zonke ziyakhwaza ubusuku obuhle bokusondelelana! Yenza imood kwaye ubone ukuba uziva uzithembile, usemathandweni, kwaye unomdla wokulala ngesondo neqabane lakho. Xa nobabini nikuyo, mancinci amathuba okuba into ihambe gwenxa.
6. Zama ngezikhundla
Xelela iqabane lakho ukuba ufuna ukuzama izikhundla kwaye uzame ukufumana eyona ikukhuthazayo. Ukuzama izikhundla ezitsha kunokunceda izinto zokuhombisa kuye kwaye kuya kukugcina nobabini ezinzwaneni, ngamanye amaxesha, ngokoqobo.
7. Cela iqabane lakho ukuba likuchukumise naphi na
Ukuchukumisa into yokuthambisa efana neoyile kunokunceda ukonyusa ukuqhuba ngesondo komfazi. Cela iqabane lakho ukuba liphathe umzimba wakho, ngakumbi iindawo othanda ukuchukunyiswa kuzo. Oku kunokwenzeka ukuba kukujike kwaye wenze ngcono isondo kuwe.
8. Chonga iimfuno zakho
Kubalulekile ukunxibelelana neemfuno zakho kwiqabane lakho. Nangona kunjalo, ukuze ukwazi ukwenza oko, kufuneka ubachonge kuqala. Ukwazi into oyifunayo ngokwesondo kukunceda ukuba uyicele, kwaye ukonwabele nokwabelana ngesondo ngakumbi. Ke, ukuba ufuna ukuba ngcono kwisini, chonga iimfuno zakho zesondo.
Ukuba ufuna ukwazi ngakumbi ukuba ungathetha njani neqabane lakho malunga nokwabelana ngesondo, bukela le vidiyo.
9. Thatha uxanduva
Enye yeengcebiso ezibalulekileyo kubomi besini obungcono kukuthatha uxanduva. Musa ukulinda iqabane lakho ukuba liqalise ngesondo, kodwa endaweni yoko, zenzele ngokwakho nanini na uziva uthanda. Akukho nto iphosakeleyo ngokufuna isondo kwaye ubuze iqabane lakho. Uninzi lwamadoda luyifumana ishushu xa abafazi bethatha uxanduva.
10. Hlala usempilweni
Ukuhlala usempilweni yenye yeendlela zokuphucula ulwabelana ngesondo. Xa uziva uphilile kwaye wonwabile ngomzimba wakho, kunokwenzeka ukuba ubonise kwigumbi lokulala. Ke khululeka ngomzimba wakho kwaye uzame ukugcina impilo esemzimbeni nasengqondweni ukuze ulalane ngcono.
Umgca wezantsi
Ngaphandle kwezi zichazwe apha ngasentla, zinokubakho iindlela ezininzi zokuphucula isondo emtshatweni. Ukwabelana ngesondo yinto ebalulekileyo kubudlelwane bezothando, kwaye ayisiyonto inzima yokuqhekeka.
Ukwazi into oyithandayo, ukuxelela iqabane lakho ngayo, kunye nokuqinisekisa ukungqinelana ngokwesondo kunokukunceda uphucule ubomi bakho ngokwesondo kwaye ugcine iintlantsi ziphila phakathi kwenu nobabini.