Amanyathelo ama-5 okukunceda ngokufunda ukuzithanda

Umbhali: Louise Ward
Umhla Wokudalwa: 11 Eyomdumba 2021
Hlaziya Umhla: 2 Eyekhala 2024
Anonim
Amanyathelo ama-5 okukunceda ngokufunda ukuzithanda - I-Psychology
Amanyathelo ama-5 okukunceda ngokufunda ukuzithanda - I-Psychology

Umxholo

Abantu abaninzi bakholelwa ukuba ukuthanda isiqu sakho kufana nokuzingca.

Siyazingca ngento yokuba singazicingeli, sibeka abanye phambi kwethu, ukuba singacingi ngokwenzakalisa amanye amathuba okanye amathuba okanye ubomi esingabenzakalisi okanye esingabenzakalisiyo abanye-nokuba ngokweemvakalelo okanye ngokwasemzimbeni.

Njengobugorha njengoko kunokuvakala, kunokuza ukubaluma emqolo ngokukhawuleza. Kukho umgca omncinci phakathi kokungazicingeli kwaye ungaphezulu kokuyimfuneko ukugxeka isiqu sakho.

Ukugxeka nokuzabalazela ukuba ngcono kunayizolo kubalulekile; nangona kunjalo, wonke umsebenzi wehlabathi, ngamanye amaxesha, kukusigweba nokusidiliza yonke imihla.

Ayifezekanga, kodwa yile nto iyiyo.

Ukufunda ukuzithanda-olona thando lukhulu kubo bonke

Ukuzithanda kubalulekile wonke umntu.


Ukufunda ukuzithanda kubalulekile, nokuba kuziwa kubudlelwane. Ukuba ukhe waqhekeka kutshanje okanye nokuba bekulixesha, abantu bathambekele ekuzibekeni ityala ngokungaboni ukuba amaqabane abo angaphambili ayenjani okanye nangayiphi na indlela yokuziphatha yamaqabane angaphambili. Kwaye xa bezama ukuqhubeka nobudlelwane, bayoyisakala kalusizi.

Amaxesha amaninzi ungafumana abantu besithi kwenye indawo ngale ndlela, "kutheni ndihlala ndiwela iintlobo ezithile zabantu?"

Ingxaki ivela xa singaziniki ixesha elifunekayo lokulila.

Siyasilela ukuqonda ukuba zeziphi iimpawu okanye imikhwa exesibe nayo, kwaye silandela ipateni enye kwakhona kuba sihlala sizigxeka ngayo nayiphi na into embi eyenzeka endleleni.

Zinike ikhefu

Kuya kufuneka uqonde ukuba awufezekanga. Kufuneka uhle kumgangatho owenzele wona.

Umthwalo wehlabathi liphela awukho egxalabeni lakho, kwaye awunaxanduva lwayo nayiphi na into embi eyenzekayo kwindawo ohlala kuyo. Abantu banoxanduva lwezenzo zabo. Ukuba umntu osondele kuwe umoshile, ayilotyala lakho. Iya kuba yimpazamo yakho, nangona ungazukuyeka kwaye ucinge ngokufunda indlela yokuzithanda.


Endaweni yokugcuma kwaye ubethe ityholo, qonda kwaye ukholelwe kuwe. Zinike isiqingatha sekhefu osinika abanye, funda ukuzithanda, kwaye ufunde ukuqonda imida yakho.

Kukho iitoni zokufunda ukuzithanda iincwadi, iividiyo ezikhoyo. Kukho iiklasi kunye neesemina. Into oza kuyifumana kuzo zonke iincwadi ekufundeni ukuzithanda kukuzinika ikhefu-inyathelo lokuqala.

Nazi izikhombisi ezimbalwa ezinokukunceda ukuba uqale uhambo olude kunye olunzima lokufunda ukuzithanda -

1. Zixolele

Njengoko kukhankanyiwe, zinike ikhefu. Qonda ukuba akukho mntu ugqibeleleyo, kwaye wonke umntu wenza iimpazamo.

Akukho ngozi ekwenzeni iimpazamo. isixelela ukuba singabantu. Inqaku kukuvuma ukuba ubuphosakele, yamkele, buhlungu ukuba kukho imfuneko, funda kuyo, kwaye uqhubeke.

2. Yenza izinto onomdla kuzo


Ubomi buzama into entsha kwaye uzicel 'umngeni kwaye uphile amaphupha akho.

Ukuba uphume nje kubudlelwane okanye ukuba ubewabeka amaphupha akho okwethutyana ngenxa yoxanduva lwakho, ngoku lixesha lokuba uzenzele ixesha.

Bhalisela ukubuyela umva okanye ukwamkelwa isidanga osifunayo okwexeshana.

Ziphathe ngokwakho.

3. Funda ukuthi hayi

Olona phawu lubi umntu anokuba nalo kukuba kukukholisa abantu.

Akukho nto inobungozi kuyo; Owona monakalo ubangelwa ngumntu ngokwakhe. Ngelixa uzama ukonwabisa wonke umntu, abantu bayathandeka bazolula kakhulu.

Umzekelo, bathi ewe ekuphumeni nabahlobo ngelixa benomhla wokugqibela onxulumene nomsebenzi osondela kwiintloko zabo.

4. Gcina uxwebhu lwezinto oziphumezileyo mihla le

Ukuba usenengxaki yokuzixabisa, gcina iphephancwadi elahlukileyo ukuze udwelise izinto ozenzileyo. Kwaye musa ukulinda nantoni na enkulu ukuba ivele.

Dwelisa nje iinzame ezincinci ezenzeka mihla le. Ukongeza, isikhuthazi kunye nomsebenzi owenziwe kakuhle apha naphaya ukutywina isivumelwano.

Yiyo loo nto, xa ilifu elingwevu lisondela, kwaye uzive uphazamisekile kwaye sele uza kwaphuka, vula nje loo jenali kwaye uyifunde. Jonga ukuba uphumelele kangakanani, ekufuneka ukuba ngelo xesha uzive ungenakwenzeka kodwa uyenzile.

Ukuba ubukwazi ukwenza ezo zinto, emva koko unokulawula nantoni na eyenye.

5. Zinike ityala elifanelekileyo

Njengoko kubalulekile inyathelo kukudwelisa phantsi izinto ozenzileyo, umsebenzi awumi apho.

Kungumsebenzi wakho ukubhiyozela impumelelo yakho kuba akukho mntu wumbi uya kuyenza.Yabelana ngokuphumelela kwakho, ziphathe ngokuya kuloo ndawo ikhethekileyo, nokuba uwedwa; kwaye okona kubaluleke kakhulu, yonwaba ngawe.