Ngaba kuninzi kangakanani ukugqithisa kubudlelwane?

Umbhali: Monica Porter
Umhla Wokudalwa: 21 Eyokwindla 2021
Hlaziya Umhla: 23 Isilimela 2024
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Umxholo

Ukuvumelana kunye nokuqonda ziinjini zabo nabuphi na ubudlelwane obuphilileyo.

Kodwa kuthatha okungaphezulu kokuhambelana nje ukwenza ubudlelwane obuhlala buhleli.

Nokuba amaqabane afanelekileyo ahlala engaboni ngasonye kuba akukho bantu babini abalinganayo.

Ke ngoko, ukusombulula ukungavisisani kunye nokugcina ubudlelwane obunempilo, ngamanye amaxesha kungafuneka unikezele, uzincame, kwaye ulalanise.

Kwenzeka ntoni ukuba wenza iminyinyiva emininzi ngelixa iqabane lakho lingenzi nto?

Impendulo ilula: ugqibela ngokunganeliseki. Ukuba unika kakhulu ngaphandle kokufumana mbuyekezo, kungenzeka ukuba uve ubunzima ngaphezu kweqabane lakho. Ingakhokelela kwimicimbi efana nokuzithemba okuphantsi, ukuxhomekeka kwikhowudi, uxinzelelo kunye nokuphazamisa ukukhula kwengqondo.

Ke kuya kufuneka unike malini kubudlelwane ukunqanda ukuba ibe nguwe wedwa owonzakalisayo?


Akukho bungakanani-bunye-bonke-impendulo kulo mbuzo. Akululanga ukumisela ukuba yimalini kakhulu kwaye kufuneka uyeke ukuthatha amanyathelo ukuthintela ukungalingani kubudlelwane bakho.

Ngenxa yokuba onke amava ahlukile, kuya kufuneka uhlalutye imeko yakho kwaye ufikelele kwisigqibo esifanelekileyo esifanelana nemeko yakho.

Yimalini ukuyekelela kakhulu?

Ukutshintsha imikhwa yakho emincinci kunye nolwalamano oluqhelekileyo kuyinto eqhelekileyo.

Ukuyekisa kubalulekile kubudlelwane, kodwa kuphela ukuba kusebenza wena kunye neqabane lakho. Utshintsho kunye nokuzincama kungasebenza kuluncedo kumacala omabini, kuphela xa kuhambelana.

Ngaphandle koko, omnye wenu uya kuthi ekugqibeleni aphele ngokwenzakala.

Umzekelo, ukuba omabini amaqabane akhetha ukusondelelana ngokomzimba kunokwabelana ngokweemvakalelo, oko ngekhe kuthintele ukukhula kwakho njengabantu ngabanye. Kodwa ukuba omnye uncike kulwalamano olusenyongweni kunye nokunye ukusondela emzimbeni, kuya kubakho ubunzima.


Ngethemba lokusombulula umba, unokuyekisa ngokunyusa ixabiso kunye neenkolelo zakho. Ukuzimisela ukugcina uxolo, ngelixa iqabane lakho liqhubeka nokusebenza kwaye liziphatha ngendlela ongonelisekanga yiyo, kulilize.

Ubudlelwane obufuna ukutshintsha lo mntu uyiyo buyityhefu kuwe. Ukuba, kwelinye icala, utshintsho oluthile luyakuqinisekisa kunye neqabane lakho ngokwakho, ulungelelwaniso lusempilweni.

Kuninzi kangakanani ukupha okuninzi?

Ngokutsho kwe-NHS, ufezekisa imvakalelo yolonwabo kwaye uphucule impilo yakho yengqondo xa 'unika'.

Lo mgaqo usebenza kwimicimbi yezothando ngokunjalo. Ke ukwenza ulwalamano neqabane lakho, unokuzimisela ukunika ngaphezulu ngokutshintsha indlela ophila ngayo kunye nokuyeka izinto ezikwenza wonwabe. Kodwa ukuba iinzame zakho zivelisa umvuzo omncinci okanye akukho mvuzo, yeka ukunika.


Apha, 'ukunika' kuthetha ukunika izipho, ixesha, kunye nenkxaso engenamiqathango kwiqabane lakho. Unokuhendeka ukuba unikezele kakhulu kulwalamano, ukuze ugcine uxolo.

Umzekelo, ukubonisa ububele ekuphenduleni ukungahoywa kunokuba luhlobo lokuthozamisa anokuthi omnye umntu asebenzise ngokulula. Ukunika okwesibini okanye okwesithathu amathuba kunokukubonisa njengexhoba elibuthathaka, umntu onokuhamba ngaphezulu.

Ngenxa yoko, awunakufumana uvelwano okanye inkathalo njengoko ubonelele.

Ubudlelwane obubeka phambili iqabane elinye phezu kwelinye bunetyhefu. Uya kuziva ungathandwa kwaye ungenakunceda.

Unokuxhomekeka okanye uxhomekeke kubambisene naye okanye uphulukane nembono yamabhongo kunye neenjongo zakho ngelixa unceda iqabane lakho ukuba liphakame. Oku kungalingani kukwenzakala kuwe, kwiqabane lakho nakwimpilo yobudlelwane bakho.

Yimalini inkampani eninzi?

Ukuchitha ixesha kunye kubalulekile ukugcina ilangatye lalo naluphi na ulwalamano oluvuthayo kunye nokufunda ngakumbi ngomnye nomnye. Nangona kunjalo, ukuba uchitha uninzi okanye lonke ixesha lakho kunye nomnye obalulekileyo, unokuziva uxinekile kwaye ungakonwabeli ukuba kunye naye.

Ukwenza ixesha lokudibana kanye ngexeshana kulungile ukomeleza ubudlelwane bakho, kodwa ukubanamathela kakhulu kuya kwenza okwahlukileyo ngqo.

Unokuphelelwa zizinto onokuthetha ngazo kunye nokudikwa yinkampani yomnye nomnye. Kwakhona, ukuyeka ukwenza into esiyithandayo ngenxa yokuchitha ixesha kunye nenye ebalulekileyo kunokukhokelela kwinzondo kwiqabane.

Ukuchitha ixesha kunye nenye into ekufuneka ujonge kuyo, ayisiyiyo into ofuna ukuyiphepha.

Singakanani isithuba esininzi kakhulu?

Njengokusondela kakhulu, indawo eninzi phakathi kwamaqabane ayiphilanga.

Isithuba esincinci okanye ikhefu elivela komnye nomnye lilungile kubudlelwane, kodwa kuhlala kukho ithuba lokuba wena kunye neqabane lakho nihlukane xa ixesha lilodwa okanye indawo ininzi kakhulu.

Ukunikezelana indawo akuthethi ukuba nobabini niyaphepha ngokupheleleyo.

Ingonakalisa ubuhlobo bakho ukuba niyeke ngokupheleleyo omnye komnye.

Ukuba iqabane lakho linembali yokunganyaniseki, kusenokufuneka uphinde uqwalasele imeko yobudlelwane bakho. Isithuba sinokuba lithuba lakhe lokukukhohlisa.

Kwelinye icala, ukuba wena neqabane lakho niyathembana, isithuba sinivumela nobabini ukuba nibe nexesha lokwenza izinto ebeningakhange nibe nalo ixesha lokwenza. Inokukhulisa ukukhula kwakho, kukhokelele kulonwabo lwakho oluyinzuzo kumanyano olomeleleyo.

Unokufumana ibhalansi ngeli nqanaba libalulekileyo ngokuxoxa ngendlela wena neqabane lakho onokuwugcina ngayo umgama, okanye xa nobabini kufuneka nihlale ningena kunye.

Yimalini ukwabelana kakhulu?

Kukho umgca olungileyo phakathi kokwabelana kunye nokuba ngasese kunye nezinye zakho ezibalulekileyo.

Ubudlelwane obusempilweni buquka abantu ababini abazithembileyo nabazithembileyo abaxhasa ubuthathaka bomnye nomnye.

Kwiimeko ezinjalo, omabini amaqela ayathembana kwaye ayayihlonipha imfihlo yabo. Nangona kunjalo, ukuba wena okanye omnye wakho obalulekileyo unokhuseleko olunzulu ngokunxulumene nolwalamano lwakho, akunakubakho ukuxhasa ukuthembana.

Ngenxa yoko, omnye wenu unokuthambekela ekuhlaseleni ubumfihlo bomnye engena okanye engenantsingiselo.

Ukuwela imida yedijithali kunye neyasemzimbeni ngamatyala anzima okophula ubumfihlo bomntu. Kuyayonakalisa imbono kabani yokuba lilungu kwaye kunefuthe elibi kwimpilo yengqondo emntwini.

Ngengqondo yokungathembani, nantoni na inokuthathwa ngaphandle komxholo, ikhokelela kukungaqondani.

Ngokuka-Andrew G Marshall, umbhali woMyeni wam akandithandi kwaye uthumela imiyalezo komnye umntu, ukuhlola umntu omthandayo kubangelwa ngumnqweno wokulawula. Ke, ukuya ngasemva komnye kuya kusasaza kuphela izinto ezingalunganga kubudlelwane.

Yimalini inkxaso yemali eninzi?

Imali ibalulekile kubudlelwane ngenxa yokukwazi kwayo ukufumanisa imeko yonxibelelwano phakathi kwabantu ababandakanyekayo.

Njengabantu abohlukeneyo, omabini amaqabane angabambelela ekuchaseni isimilo kunye nokuziphatha malunga nemali. Kuxhomekeka kwimbono wena neqabane lakho eniyamkelayo, unokuba ubeka ipateni etyebisayo okanye eyonakalisa ubudlelwane bakho.

Kubudlelwane obusempilweni, nangona omabini la maqela esenza imali engalinganiyo, omabini amaqabane anikela ngesixa esithile ukujoyina imikhosi. Banezinto eziphambili ngokubaluleka kwezemali, benza izicwangciso kunye, kwaye bathobele imigaqo yabo yezoqoqosho.

Ngokuchasene noku, imali ayingomzamo odibeneyo kubudlelwane obungenampilo.

Ukuxoxa ngokungaqondakaliyo nokungangqinelani malunga nemali kunokubangela ukungavisisani okungasonjululwanga phakathi kwezibini ezitshatileyo. Omnye umntu unokuziva ngathi omnye ukhwele kwizambatho zakhe zemali.

Oku kwenzakalisa ukuthembeka kwawo omabini amaqela kunye nobudlelwane.

Eyona nto iphambili kukugcina ulungelelwaniso, apho omabini amaqabane enegalelo ngokulinganayo kubudlelwane ngelixa ethathela ingqalelo elinye kwaye ezikhathalela nalo.