Umxholo
- 1.Khulisa umoya wokuziphatha kunye nokuzithemba
- 2. Ukuphucula ubomi besondo
- 3. Kukwenza uzive ukhuselekile
- 4. Ukunciphisa uxinzelelo kunye nentlungu
- 5. Unxibelelwano olunyanisekileyo
- 6. Inkxaso ngokweemvakalelo
- 7. Impilo yomzimba iphuculwe
- 8. Iimpawu eziphuculweyo
Ubudlelwane obuswele uxhulumaniso lweemvakalelo abuyonto ngaphandle kokutyunyuzwa okuya kuphela ngokukhawuleza. Kwelinye icala, ubunzulu bonxibelelwano lwakho lweemvakalelo ukunye nomlingane wakho othandana naye, kokukhona kuya kuba ngcono ubomi bakho bonke.
Ukusondelelana kwinqanaba leemvakalelo kuya kukunceda ujongane nemicimbi ebalulekileyo kwixa elizayo kwaye wonyuse ubudlelwane bakho kumaqabane ukuya kubahlobo abasenyongweni. Akusiyo imfihlo ukuba ukudala ubudlelwane obomeleleyo neqabane lakho kuya kukhokelela kulwalamano olonwabisayo ngokubanzi, kodwa zininzi iindlela zobomi ezifumana inzuzo kubudlelwane obomeleleyo beemvakalelo neqabane lakho.
Ukusuka kubomi bakho bobulili kunye nolonwabo ngokubanzi kwimpilo yakho yasemzimbeni, nazi izibonelelo ezi-8 zonxibelelwano lweemvakalelo phakathi kwamaqabane amabini anothando.
1.Khulisa umoya wokuziphatha kunye nokuzithemba
Ukunxibelelana ngokweemvakalelo kukwenza uzive wonwabile kwaye uyathandwa, oko kukonyusa isimilo sakho. Le booster mood ichaphazela zonke iinkalo zobomi bakho, ukusuka kwimpilo yakho yengqondo ngokubanzi ukuya kwindlela ophatha ngayo abanye emsebenzini, kwivenkile yekofu, kunye nezo ngqo ebomini bakho.
Enye yezibonelelo zonxibelelwano lweemvakalelo phakathi kwamaqabane amabini anothando sisipikha sokuzithemba. Xa uziva ukhululekile kwaye uthandwa liqabane lakho, isibhakabhaka sakho esixabisekileyo. Ukuba neempawu zakho ezintle ezingqinelwa ngumntu omthandayo nonomhloniphayo kukwenza uzive ubalulekile. Ngaphandle kokuziva ukhululekile kubomi bakho bothando, le meko isasazeka kwezinye iinkalo zobomi bakho. Uphando lubonisa ukuba abo bathandanayo, baqinisekisa ubudlelwane banokuzithemba ngakumbi kwaye banakho ukufezekisa iinjongo zabo kunye nezobugcisa.
2. Ukuphucula ubomi besondo
Ukunxibelelana ngokweemvakalelo neqabane lakho kwenza isini esingcono. Ukuchukumisa lulwimi lothando lwendalo abantu abaninzi abaphendula kulo. Kukwenza uzive uzithembile, usondele kwaye ukhathalelwe. Uthando lukwenza uzive ukhululeke ngakumbi kunye neqabane lakho, elikuvumela ukuba ulahlekelwe zizithintelo zakho kwigumbi lokulala. Ukwabelana ngesondo phakathi kwamaqabane anothando kukwanokwenzeka ukuba kuveliswe i-orgasm yabasetyhini kunokwabelana ngesondo ngaphandle konxibelelwano lweemvakalelo.
Olunye uncedo olukhulu lokunxibelelana ngokweemvakalelo neqabane lakho ngexesha lokwabelana ngesondo kukukhutshwa kwe-oxytocin. Le hormone yokubopha ikhutshwa xa uchukumisa umntu omthandayo. Le hormone yomelele ngakumbi ngexesha lokwabelana ngesondo elikhokelela kwi-orgasm kwaye ikuvumela ukuba uzive usengozini kwiqabane lakho.
3. Kukwenza uzive ukhuselekile
Ukwakha unxibelelwano lweemvakalelo neqabane lakho kukwenza uzive ukhuselekile kubudlelwane bakho. Ayikuko kuphela oku okukhokelela kunciphiso loxinzelelo kunye noxinzelelo kubomi bakho, ikwenza ukuba ubenakho ukuthembela kwiqabane lakho. Uya kuziva ukhululekile ukubonakalisa icala lakho elisengozini.
Ukunxibelelana ngokweemvakalelo kuhlala kukhokelela ekuzibopheni ixesha elide neqabane lakho. Oku kongeza kwiimvakalelo zokukhusela kunye nozinzo kubudlelwane bakho. Omabini amaqabane ayazi ukuba banomntu abanokuthembela kuye oya kuthi ancede ekuthwaleni umthwalo wezezimali kunye neemvakalelo.
4. Ukunciphisa uxinzelelo kunye nentlungu
Ukunxibelelana ngokweemvakalelo neqabane lakho kwenza wonke umzimba ukuba uvuthe luthando. Oku kunegalelo ngamandla kulawulo loxinzelelo. Olunye uphononongo lufumanise ukuba izibini ebezikula maxesha anzima ziye zakwazi ukulawula amanqanaba oxinzelelo ngcono xa benenkxaso kumaqabane abo obomi.
Ukuba neqabane onothando ecaleni kwakho kunceda ekulawuleni iintlungu. Ngexesha lesifundo esinye, abasetyhini abachaphazeleka kukothuka kombane babonisa ukwehla kwempendulo yengqondo kwintlungu xa babebambe isandla somyeni wabo kuvavanyo. Kungenxa yokuba isimilo siyonyuswa kwaye impendulo yoxinzelelo iyehla xa uchukumisa umntu omthandayo.
5. Unxibelelwano olunyanisekileyo
Esinye sezibonelelo ezinkulu zonxibelelwano lweemvakalelo phakathi kwamaqabane amabini anothando kukukwazi ukunxibelelana ngokunyanisekileyo. Ukungaqondani okubangelwa kukunqongophala konxibelelwano sesinye sezona zinto zibangela isiphithiphithi, esenza ukuba kubekho intetho evulekileyo nethembekileyo phakathi kwamaqabane afanelekileyo kubudlelwane obuhlala ixesha elide. Amaqabane anebhondi eyomeleleyo athambekele ngakumbi ekwabelaneni ngezimvo zawo kunye neemvakalelo zabo malunga nobomi, uthando, ikamva labo, imisebenzi yabo, usapho kunye nayo yonke into ephakathi.
6. Inkxaso ngokweemvakalelo
Xa unonxibelelwano olukhulu lweemvakalelo nesithandwa sakho, unenkqubo nenkxaso yemvakalelo. Ukuba nomnye umntu oza kukunceda uthwale ukuthamba kweemvakalelo kukwenza uzive womelele kwaye ukwazi ukuphatha ubomi bakho. Le nkxaso inyusa ukuzithemba, iphucula ubuchule boluntu, kwaye ikwenza uzive ukhuselekile kwaye ukhuselekile ebomini bakho. Izibonelelo zempilo yengqondo yokuba neqabane elixhasayo ngokweemvakalelo ziphantse zangapheliyo. Ngapha koko, uphononongo lubonisa ukuba abo banobudlelwane obunothando kunye nenkxaso yeemvakalelo abanakufane babenengxaki yoxinzelelo kunye noxinzelelo lweklinikhi.
7. Impilo yomzimba iphuculwe
Ngaba ufuna ukuphila ixesha elide? Zama ukuthandana! Uphando lubonisa ukuba abantu abatshatileyo abanonxibelelwano olunothando namava aphuculweyo emzimbeni.
Imincili kunye ne-oxytocin evela ekuthandeni inceda ekuphuculeni ukuhamba kwegazi, okunokukunika oko 'kukhanya kobutsha' kuhlala kufumaneka kubafazi abakhulelweyo. Uthando lunokunceda ekulweni ukugula. Olunye uphononongo luye lwaphanda ngezibini ezichazwe kwimizuzu emi-5 yothando lokwenene kunye nemfesane kwaye iziphumo zabonisa ukomeleza amajoni omzimba. I-Immunoglobulin A yandiswa, esisibulala-manqam esibalulekileyo esisetyenziswa ngumzimba ukulwa ukugula.
Unxibelelwano olomeleleyo lweemvakalelo lukwathoba iihormoni zoxinzelelo, ezingakwenzi ukuba ungabi namaxhala, kodwa zikwanceda ukukhusela umzimba kwisifo, isifo sentliziyo, kunye noxinzelelo lwegazi.
8. Iimpawu eziphuculweyo
Ubudlelwane obunzulu buyanelisa kwiinkalo ezininzi zobomi bakho, kodwa oko akuthethi ukuba abadingi msebenzi. Ukuhlala nomnye umntu nokujongana neemfuno zabo zeemvakalelo nezomzimba ngelixa uzama ukugcina ubudlelwane obonwabileyo kuthatha ixesha kunye nomonde ukuze ugqibelele. Izibonelelo zakho zonxibelelwano ngokweemvakalelo phakathi kwamaqabane amabini anothando ziimpawu eziphuculweyo ozifumanayo ngokunxibelelana neqabane lakho. Abo baphumeleleyo, ubudlelwane bexesha elide nonxibelelwano olunzulu lweemvakalelo bahlala bezenzela umonde, ukuxolela, umbulelo kunye nomoya wesisa. Ezi mpawu zikwenza wonwabe ngakumbi kwaye zenze nabanye bafune ukuba phakathi kwakho.