Umxholo
- Amadoda atshatileyo asempilweni
- Abafazi abatshatileyo abangenampilo
- Kuthekani ngoqhawulo-mtshato?
- Ithetha ukuthini le nto emtshatweni
Zininzi izibonelelo zokubopha iqhina. Ukusuka kwi-inshurensi yezempilo ukuya kwizibonelelo zerhafu, izibini ezitshatileyo zinandipha ezinye izibonelelo ezingatshatanga.
Kodwa kukho esinye isibonelelo somtshato esinokubaluleka ngakumbi kunokonga imali: Izibonelelo zempilo.
Umtshato uhlala uthathwa njengoyingenelo empilweni yakho, kodwa ngaba kunjalo? Ngaba amadoda nabafazi bazuza ngokulinganayo?
Amadoda atshatileyo asempilweni
Ewe, kukho inyani ngasemva kwengcinga yokuba umtshato unokukwenza ube sempilweni- kodwa ucacile kumadoda atshatileyo. Uvavanyo lwabantu abadala baseMelika abali-127,545 bagxile kwindlela umtshato onokuyichaphazela ngayo impilo kwaye kukhokelele kwiziphumo ezimangalisayo. Ngokwesi sifundo, amadoda atshatileyo asempilweni kunamadoda aqhawule umtshato, abahlolokazi, okanye abangazange batshate. Iziphumo ezongeziweyo zibandakanya:
- Amadoda atshatileyo aphila ixesha elide kunamadoda angenawo amaqabane
- Amadoda atshatayo emva kweminyaka eyi-25 bonwabela izibonelelo zempilo ngakumbi kunamadoda atshate angaphantsi kwama-25
- Okukhona indoda itshatile, kokukhona liya kukhula ithuba lokudlula kwamanye amadoda angatshatanga
Ingxaki kukuba, kunzima ukuxelela ukuba ngaba umtshato uwedwa unoxanduva kwezi zibonelelo zezempilo. Kubonakala ngathi kukho unxibelelwano olucacileyo phakathi komtshato kunye nokuphuculwa kwempilo yamadoda, kodwa ezinye izinto zisenokuba ziyasebenza.
Umzekelo, amadoda atshatileyo mancinci amathuba okuba nesizungu kunamadoda angatshatanga, kwaye isizungu sinokuba yingozi kwimpilo.
Kuyenzeka ukuba amadoda atshatileyo ahlale ekhuthele kwaye ade atye ngcono kunamadoda angatshatanga, anokuba negalelo kwimpilo yabo.
Xa betshatile, abatshatileyo banokukhuthazana ukuba baye kugqirha rhoqo, kwaye akunakulindeleka ukuba umntu abhuqe malunga nengxaki yezempilo eqhubekayo.
Ukuziphatha okuyingozi nako kuhlala kuncipha xa amadoda ebopha iqhina, kwaye izibini ezitshatileyo zihlala zixhamla kumgangatho ophakamileyo wokuphila kunokuba bekunokuyonwabela ukuba bebengatshatanga.
Abafazi abatshatileyo abangenampilo
Ngaba abafazi abatshatileyo bonwabela iziphumo ezifanayo njengamadoda atshatileyo? Ngelishwa, uphando lubonisa umphumo ochaseneyo. Ngokophando olwenziwe yiYunivesithi yaseLondon, iLondon School of Economics, kunye neLondon School of Hygiene kunye neTropical Medicine, abafazi abatshatileyo abonwabeli zempilo zifana nqwa nomtshato.
Olu phononongo lufumanise ukuba ukungatshati akuyongozi kakhulu kubantu basetyhini kunakuqala emadodeni.
Abafazi abaneminyaka eliphakathi abangazange batshate babenethuba elifanayo lokuphuhlisa isifo se-metabolic njengabafazi abatshatileyo.
Aba bafazi bangatshatanga babenomngcipheko osezantsi kakhulu wokuba neengxaki zokuphefumla okanye imiba yentliziyo kunamadoda angatshatanga.
Kuthekani ngoqhawulo-mtshato?
Uphononongo olukhankanywe apha ngasentla lufumanise ukuba uqhawulo-mtshato aluchaphazelanga impilo yexesha elizayo yamadoda okanye abafazi abaqhawule umtshato okoko bafumana iqabane elitsha lexesha elide. Nangona uphando lwangaphambili lufumene ukuba amadoda afumana ukwehla kwempilo emva koqhawulo-mtshato, olu phononongo lutsha lubonisa ukuba impilo yexesha elide yamadoda ibonakala ngathi ibuyela umva koko yayikuko ngaphambi kokuba baqhawule umtshato.
Imitshato engonwabisiyo? Banokuba nefuthe elibi nakwimpilo yakho. Isifundo sase-Bhritane sabasebenzi bakarhulumente abangama-9,011 sifumene unxibelelwano phakathi kwemitshato yoxinzelelo kunye nokunyuka kwe-34% kumngcipheko wokuhlaselwa sisifo sentliziyo.
Ithetha ukuthini le nto emtshatweni
Ngaba ezi ziphumo zokufunda kufuneka zidlale indima kwisigqibo sakho sokutshata? Hayi ncma. Gcina ukhumbula ukuba akukho mntu uyazi ngokwenene izinto ezitshatileyo ezichaphazela impilo. Kwaye ngelixa izibonelelo zempilo zibonwa kubathathi-nxaxheba abaninzi, ngokuqinisekileyo kukho abantu abangazonwabeliyo izibonelelo ezifanayo eziye zabonwa kwabanye abathathi-nxaxheba. Impilo akufuneki ibe yinto elawulayo kwisigqibo sakho sokutshata.
Ukuba ufuna ukutshata, izibonelelo ezinjengokuba neqabane elinothando ixesha elide kunye nokuzibophelela komnye nomnye zingaphezulu kwento yokuba umtshato unokuchaphazela impilo yakho.
Tshata kuba uyalithanda iqabane lakho, kwaye ulandele izizathu zakho zokutshata nomntu omthandayo.
Into ekufuneka uyenzile, nangona kunjalo, kukubeka phambili impilo yakho. Oku akuthethi nje ukugxila ekutyeni ukuze ukhangeleke kakuhle emtshatweni- endaweni yoko, yenza ukuba ube sempilweni injongo yakho yexesha elide. Ukusuka ekutyeni nasekuzilolongeni ukuya kugqirha rhoqo kunye nokufumana uhlolo olucetyiswayo, zininzi iindlela onokuthi uyonyuse ngayo impilo yakho iphela ngelixa unciphisa umngcipheko wezinto ezinjengeengxaki zentliziyo.
Umtshato unokubonelela ngenkuthazo enkulu yokufumana impilo kuba uya kuba neqabane ecaleni kwakho. Thatha iqabane lakho libandakanyeke kwinkqubo, nokuba uthembele kubo ukuba bakukhuthaze okanye bathathe isigqibo sokwenza utshintsho kwimpilo entle kunye nawe.
Xa ufumene iqabane elifanelekileyo, umtshato ke ungangummangaliso kwaye utshintshe ubomi. Ukubheja kwakho okusemandleni? Sukugxila kwizibonelelo zempilo okanye ezinye izibonelelo ezinokubakho zomtshato. Endaweni yoko, tshata kuba uziva ulungile kwaye kuba wena neqabane lakho nifuna ukutshata.