Unyango lweZibini ezitshatileyo - Ngaba kufanelekile ukuzama?

Umbhali: Louise Ward
Umhla Wokudalwa: 6 Eyomdumba 2021
Hlaziya Umhla: 1 Eyekhala 2024
Anonim
Unyango lweZibini ezitshatileyo - Ngaba kufanelekile ukuzama? - I-Psychology
Unyango lweZibini ezitshatileyo - Ngaba kufanelekile ukuzama? - I-Psychology

Umxholo

Ukuya kwindawo yokunyanga abantu abatshatileyo yeyona ndlela ilungileyo yokuba izibini zibuyisele ulwalamano lwazo emgceni, ngendlela ebekuyiyo ngexesha lesigaba sasemva komtshato. Ukuphumla kwezibini kunokuba yinkqubo yeeveki zonke okanye ukuhamba ngeempelaveki emfutshane ekufuneka ichithwe kunye neqabane lakho. Injongo kukususa kude kwindawo yakho yesiqhelo okwexeshana, hayi ngokwasemzimbeni nangokwejografi kuphela, kodwa kuyo yonke imihla yesiqhelo yokulwa. Lithuba lokuba uzikhusele ngokwasemphefumlweni nasemphefumlweni kwimeko yoxinzelelo ekhaya ukuze uphumle kwaye ufumane ukuqonda okungcono kwezinto ezithile malunga nolwalamano lwakho.
Ke, la mava abuphucula njani ubudlelwane, usenokubuza? Ewe, Nazi izinto ezi-3 ezenziwa ngamaqabane ngexesha lokubaleka kwezibini kunye nendlela ezinokukunceda ngayo ukuba utshintshe ubudlelwane bakho bube ngcono:


1. Yazi ukuba kwenzeka ntoni kanye kanye

Ukuya kwindawo yokubambelela kunyango kufana nokuthatha inyathelo umva kwaye ujonge ubudlelwane bakho ngaphandle. Uya kuba nexesha lokuthetha malunga nokuba ngamnye kuni uphi ngoku. Lixesha elifanelekileyo lokuthetha ngeemvakalelo zakho kunye nezinto ezikuxhalabisayo; Ixesha lokubuza imibuzo enje, "Kutheni ubanda kangaka kwaye ukude?" okanye "Kutheni izinto zitshintshile?". Kude ebantwaneni nasemsebenzini, uya kuba nakho ukugxila ekuzameni ukulungisa izinto ukuqala ngokuqaphela kwaye ugxile kwingxaki yokwenyani. Ukubuyela umva kunika izibini ixesha lokuba zodwa ukuba zikhunjuzane kwaye zenze, kodwa la mava ayisiyo iholide nje yokonwaba. Isenokuba kukuvula amehlo ngokwenene.

2. Phinda wenze idangatye

Isibini sichitha ixesha elingaphantsi komgangatho kunye nabanye ngenxa yabantwana, imisebenzi, kunye nomsebenzi. Banokulibuyisa eli xesha lilahlekileyo ngokuya kwindawo yokubambisa unyango. Kulapho banokuphinda bavuselele khona ilangatye ukugcina i-spark yomnqweno wokufa. Ukuya kwindawo yokubambelela kunyango kuya kukunika ixesha lokuba nobusuku obuthandanayo wedwa kunye neqabane lakho okanye usuku lokuphupha ikhandlela eliphuphileyo obulicwangcise ixesha elide kodwa awunakuze ulifeze kuba ubomi busesiphithiphithini esihlala sihleli. Eli ikwalixesha lokuba nibeke bucala umhlaba kwaye nibe nobabini kunye nothando. Khumbula, ubudlelwane budinga ixesha elininzi kunye nomzamo kumacala omabini. Ukummema ukuba abuyele endaweni yenye yeendlela zokuxelela iqabane lakho ukuba azithathwa ngokungakhathali.


3. Sombulula imiba

Indawo yokubuyela umva kwezithandani yindawo efanelekileyo yokuthetha ngemicimbi yakho kwaye ufumane iindlela zokusombulula iingxaki zakho ngoncedo lwegqirha lakho njengeqela elingathathi cala. Eli ikwalixesha lokuxoxa malunga nokusilela komnye nomnye ngentloko epholileyo kunye nentliziyo evulekileyo. Mhlawumbi awunomsindo omnye nomnye emva kwempelaveki yokubophelela kunye nokuthatha inxaxheba kwimisebenzi yesibini. Ngelixa usuku oluqhelekileyo kwiseshoni yonyango lwezibini konke kuyintetho kwaye kungonwabisi, unyango lwezibini ezikuphelileyo likunike ixesha lokuphumla xa uwedwa kunye, ukucinga ngemicimbi yakho, kwaye ucinge ngokucacileyo malunga nolwalamano lwakho. Ukuba kude nobomi bakho obuxakekileyo kunokwenyusa ingqondo kunye nentliziyo yakho, kwaye kuphela kwimeko enjalo apho uya kuthi uqonde ngokwenyani ukuba ufuna izinto zihambe njani kubudlelwane bakho. Ekupheleni kokurhoxa, kunokwenzeka ukuba uya kuba nakho ukusombulula yonke imiba yakho yomtshato okanye iingxaki zobudlelwane.
Ngoku ukuba uyazi ukuba izibonelelo onokuzifumana ngokuya kwizithandani zonyango, kubalulekile ukuba uqwalasele ukuba ngaba yile nto uyifunayo. Ukuba kunjalo, ukhetha njani uhlobo olululo lwemisebenzi eyenzelwa wena neqabane lakho? Kukho iintlobo ezahlukeneyo zokufumana unyango kwizibini ezitshatileyo kwaye imizekelo embalwa yile ilandelayo:


1. EzoMoya okanye ezenkolo

Ezi ndawo zonqulo ezisekwe kwinkolo kwaye zilungelelanisiwe zilungile kwabo bafuna ukomeleza iintliziyo neengqondo zabo njengabantu nanjengesibini esiphantsi kobungqina becawe yabo. Le misebenzi ijikeleza kwizibhalo ngothando kwaye incediswa ngolwazi lophando lwengqondo. Esi siganeko sidlulisa izimvo ngendlela yokuqinisa ubudlelwane.

2. Ezemfundo

Olu hlobo lwezifo zonyango ezibuyela umva zigxile ngakumbi ekunikeni ulwazi lophando olusekwe kubunzululwazi kunye neenkcazo ezinokunceda isibini ukuba sijongane neengxaki zazo. Oku kuxhomekeke kwindlela yonyango lwakho. Abanye babo banokukunika iimpendulo ezingqalileyo kwimibuzo yobuhlobo bakho, ngelixa abanye bekhetha indlela-yeengxoxo ezintathu phakathi kwakho neqabane lakho, eziququzelelwa ngugqirha wakho, ukuze nizibonele ngokwenu. Le yeyona ndlela isekwe kwithiyori ekusingatheni iingxaki zolwalamano lwesibini.
Unyango lwezibini eziphumayo ukuze lube yimpumelelo kwaye lube neziphumo ezihle, Nazi izinto ezimbalwa ekufuneka ziqwalaselwe:

3. Isivumelwano

Unyango lwesibini esitshatileyo alusayi kusebenza ukuba omnye wenu unyanzelwe kulo. Eyona njongo yalo msebenzi kukusombulula imiba yobudlelwane kunye nokwakha kwakhona uthando, ukuthembana nokusondelelana phakathi kwamaqabane kunye. Uya kukwazi njani ukubuyisela izinto emgceni ukuba ukuthatha inxaxheba ayikokuzithandela? Ngenxa yoku, kubaluleke kakhulu ukuba nobabini neqabane lakho nizimisele ukwenza le nkqubo.

4. Ixesha

Ewe, ixesha liyinto yonke. Ukuba ukuya kwindawo yokubambelela kunyango akuzange kusebenze okokuqala, oko akuthethi ukuba kukusilela. Mhlawumbi nina nobabini anikakulungeli ukushiywa nodwa kwigumbi elinye ngoku, kodwa xa kukho ixesha elininzi kunye nomzamo, unako. Sukuthetha nje ukuba ukubuyela kunyango kwizibini kukuchitha ixesha kunye nemali. Iingcali ezikukhokela kule nto zinolwazi kwaye ziqeqeshwe kakuhle kwaye impumelelo yenkqubo ayixhomekekanga kubo bodwa. Ingxaki kukuba, sihlala sikholelwa ukuba yonke into inokulungiswa kwangoko okanye isonjululwe. Oku akusebenzi kwiimbambano zobudlelwane. Ukuba ulwalamano lwakho lukwimeko embi kakhulu, ugqirha wakho akanakukubeka ngomlingo ukuze abonakale egqibelele.

Ngethamsanqa abo bafumana uthando, abanye banokuthi. Into abangayaziyo kukuba ubudlelwane abugcwele uthando ngalo lonke ixesha. Ukuba ubetheke ngokurhabaxa kubudlelwane bakho ngoku, ukuya kwindawo yokubuyela kunyango kwisibini sisisombululo kwingxaki yakho. Fumana ixesha kunye nendawo efanelekileyo yokuthetha, sombulula iingxabano kwaye uvuselele ilangatye lobudlelwane bakho. Ukuphendula umbuzo wakho, ewe, izoyikiso zonyango ezibini kufanelekile ukuzama!