Umxholo
Ngaba uhlala ukhe uzibuze ukuba luyintoni ulwalamano olusenyongweni? okanye yintoni ukusondelelana ngokweemvakalelo emtshatweni? kwaye ungakha njani ukusondelelana ngokweemvakalelo emtshatweni?
Ukusondelelana ngokweemvakalelo inxulumene nonxibelelwano onalo neqabane lakho, ikwahambelana neemvakalelo zothando nokuthandana. Ukusondelelana ngokweemvakalelo emtshatweni kudala umbono wokuba basondele phakathi kwesibini esiguqula imeko yokuthembana, ukhuseleko nothando.
Ukusondelelana ngokweemvakalelo kusebenza njengesipili kumaqabane akho omphefumlo kwaye kubonakalisa amathemba abo, amaphupha abo kunye noloyiko lwabo. Ukusondelelana ngokweemvakalelo kunokuxhuma kwaye kuphele lonke ixesha; Kuwo wonke umtshato, kukho izigaba xa 'uluvo lokusondelelana kwabantu abatshatileyo lusilela.
Ukungabikho kolwalamano olusenyongweni kuhlala kwenzeka ngaphambi kokuphela kokuthembana, unxibelelwano olubi. Ukungabikho kobudlelwane obusondeleyo ngokweemvakalelo inokuba sisiphumo seemvakalelo ezingasonjululwanga okanye ukungavisisani. Inokuba sisiphumo seshishini okanye ukungabikho kwexesha, xa ezinye izinto eziphambili ebomini zibeke phambili, ziphazamisa umtshato.
Ezinye zeempawu eziqhelekileyo zokuba umtshato wakho unokungabikho ukusondelelana ngokweemvakalelo zezi:
- Uvakalelo lokuba ukude kwiqabane lakho.
- Ukungabikho kokucaca ngokweemvakalelo
- Iqabane lakho alizivezi ngokwaneleyo
- Ubomi bakho buya buqhagamsheleka kancinci okanye buhlangene
- Ukungabikho kobudlelwane obusenyameni
- Awunazo naziphi na izinto ozithandayo okanye umdla
- Akwanelanga ukumamela okusebenzayo
Kwimeko enjalo zombini amaqabane kufuneka azame ukugcina kunye ukwakha ulwalamano emtshatweni. Ukwenza ubudlelwane obusondeleyo emtshatweni okanye ukudala ukusondelelana ngokweemvakalelo kuqala ngokujongana nokusilela kolwalamano olusondeleyo emtshatweni womntu.
Nje ukuba wena neqabane lakho nikubone ukungabikho kothando lweemvakalelo emtshatweni wenu, zininzi iindlela zokwakha ubudlelwane obusondeleyo emtshatweni.
Ukwakha ukusondelelana ngokweemvakalelo
Ukubaluleka kwe ukusondelelana ngokweemvakalelo emtshatweni ayinakugxininiswa ngokwaneleyo, ayisiyomfuneko kuphela emtshatweni kodwa nakwimpilo yomntu. Njengoko bekuchaziwe ngaphambili ukuba ukwazi ukuba ungakha njani ulwalamano olusondeleyo emtshatweni wakho kuya kufuneka uqale uqonde ukuba yintoni unobangela onxulunyaniswa nokusilela kolwalamano olusondeleyo.
Okwangoku kukho iindlela ezimbalwa zokunika umtshato wakho ukonyusa imvakalelo yokusondelelana ngokweemvakalelo:
- Thetha inyani yakho
Uninzi lweengcali zonyango kunye nabacebisi kwezobudlelwane bacebisa izibini ukuba "zithethe iinyani zazo", oko kuthetha ukuba xa kukho uvakalelo, akufuneki lubanjwe. Endaweni yoko kufuneka ihanjiswe kwakamsinya, ngokufanelekileyo ngendlela engeyoyikisi. Kukho iindlela ezahlukeneyo onokuthi wenze ngazo Thetha inyani yakho, ichazwe ngezantsi.
- Iingxelo zam
Indlela ezinxibelelana ngayo iinyani ibalulekile njengonxibelelwano ngokwalo. Ukugcina ugxininiso kuwe luphawu olubalaseleyo lwale ntanda-bulumko, kwaye kufuna ukugxila kwiimvakalelo kunakwimeko yomntu okanye indlela aziphethe ngayo.
Umzekelo, oku kunokuthiwa "inyaniso yam kukuba ndiziva ndililolo xa ndichitha ixesha elininzi ndedwa endlwini." Thelekisa le ngxelo nale, "Inyaniso yam kukuba ndiziva ndingakhathalelwanga xa uchitha ixesha elininzi udlala igalufa."
Eli binzana lokugqibela linokulungela ngakumbi ukuqala impikiswano, ngelixa ingxelo yokuqala ishiya ukutolika ukuya kwiqabane, ivule ingxoxo kwingxoxo kunye nokusonjululwa, kwaye isuse ityala kwi-equation.
Unokwenza eyakho imizekelo, usebenzisa ezi zivakalisi zingasentla njengetemplate ukuziqhelanisa nokuchonga amagama anokuthi endaweni ye "ungakhathalelwanga" kunye "nawe" kwinxalenye yebinzana. Ziqhelise ukwenza izivakalisi ezijolise ekuchongeni amagama eemvakalelo (Ndiziva ndibuhlungu, ndinexhala, ndididekile, ndineentloni, ndinomsindo).
Inxalenye yesibini yalo mkhuba kufuneka ibandakanye amabinzana anciphisa ityala, apho icandelo lesibini lesivakalisi lingamchazi umntu okanye indlela aziphethe ngayo njengokujolisa kwaye kuthintela iingxelo "wena".
- Indlela engathintelwanga
Ngokwesiqhelo sihlala kunye ukunqanda ukungqubana ngokugcina iingcinga zethu kunye nezimvo zethu kuthi. Abanye abantu bakufumanise kukhulula ukusebenzisa indlela ethembekileyo kwiimeko ngokunxibelelana noluvo lwabo ngokusekwe kumava abo, kunye nento evakala ilungile kubo.
Umzekelo wale nto inokuba kukuthetha into enje, "Ndiva uloyiko lokuba uyakundicaphukisa undingxolise xa ndivakalisa inkxalabo yam malunga nemali yethu."
Nangona oku kubandakanya ingxelo "wena", le ndlela inokuthi ukukhuthaza ukuzithemba nokuzithemba kubantu abanembali yokubamba iimvakalelo zabo, okanye abaneengxaki kubudlelwane ezisekwe kukusilela ekuchongeni nasekuvezeni izimvo.
- Gxila ekubeni yinyani, hayi ukuba ulungile
Nanini na xa sithetha iinyaniso zethu, kubaluleke ngakumbi ukuba sizichaza ngokwenyani, kunokuba sigxile ekulungeni. Izimvo zizimvo, kwaye ziyahluka kumntu nomntu.
- Ukuqonda kunye nolawulo
Ukuba novelwano nokukhumbula indlela omnye umntu anokuziva okanye asabele ngayo kuyafuneka xa uthetha iinyaniso. Ukucacisa ukuqonda kwakho okanye iinkxalabo malunga neemvakalelo zomnye umntu nako kuluncedo.
Ungaze uzame ukulawula okanye ukutshintsha iimvakalelo zomnye okanye iimvakalelo; Esi ayisosicwangciso esisebenzayo kwaye ayingombono wokuthetha inyani yakho. Khumbula, inyani yakho ivela kumaxabiso akho kunye namava akho.
- Yenza ixesha kwaye ubekhona
Umhla wobusuku ubalulekile, nangona kunjalo kuya kufuneka uyaphule indibano yesi senzo. Fumana imisebenzi emitsha nenomdla apho wena neqabane lakho nijolise kuphela komnye nomnye kwaye ningaphazanyiswa ziifowuni, ii-imeyile, okanye naziphi na ezinye iingxaki zehlabathi. Ukwenza into enentsingiselo kuya kukunceda ukuba unxibelelane kwakhona neqabane lakho kwaye ukhulule uxinzelelo oluqhelekileyo.
Ngokufanayo, uku ukongeza ukusondelelana ngokweemvakalelo, ngamanye amaxesha uye ngaphezulu nangaphaya ukuze ubenokufumaneka kwiqabane lakho. Kwakhona, umbono kukwaphula isoyolo yosuku lwakho kubomi bemihla kwaye wenze into eyothusa iqabane lakho kwaye ibakhumbuze ukuba bathetha ntoni kuwe.