Iingcebiso ezi-7 eziLungileyo zokuCetyiswa koMtshato

Umbhali: John Stephens
Umhla Wokudalwa: 2 Eyomqungu 2021
Hlaziya Umhla: 1 Eyekhala 2024
Anonim
Iingcebiso ezi-7 eziLungileyo zokuCetyiswa koMtshato - I-Psychology
Iingcebiso ezi-7 eziLungileyo zokuCetyiswa koMtshato - I-Psychology

Umxholo

Ukuba wena neqabane lakho nigqibe kwelokuba niyokufumana iingcebiso ngomtshato, ninethemba lokuba niya kubona utshintsho olulungileyo kubudlelwane benu.

Zininzi izinto onokuzenza ukuze ufumane okuninzi kumava akho okufumana iingcebiso. Zisixhenxe kwezi ngcebiso zokunceda umtshato zilandelayo:

Ingcebiso 1: Nobabini kufuneka nibe nomtshato obandakanyekayo

Ukuba omnye okanye nobabini nihlolile ngokwasemphefumlweni kwaye akazimiselanga kuthatha uxanduva kwiingxaki zenu, ke ukululekwa akuloncedo.

Ukuya kucetyiswa ngomtshato linyathelo nje lokuzithandela onokulithatha, kwaye ukuba ulapho ungafuni, ukulixolisa iqabane lakho, akunakulindeleka ukuba ube neziphumo ezilungileyo.

Ukuphucula unxibelelwano lwakho ngokweemvakalelo unokuhlala uzama ukuba novelwano kwaye uziqhelanise nokumamela.


Ngaphandle kokubandakanyeka ngokweemvakalelo, nabuphi na ubudlelwane buya kubuna kunye nexesha. Nangona kunjalo, zininzi iindlela zokunxibelelana kwakhona neqabane lakho.

Kwaye umcebisi ofanelekileyo wemitshato unokukunceda ukufezekisa oko.

Icebiso 2: Thatha uxanduva ngezenzo zakho

Ngokuqinisekileyo umcebisi wakho uya kuba nokuqonda kunye nemfesane, kodwa eyona nto iphambili kubo kukukunceda wenze umsebenzi onzima ukuze uphucule umtshato wakho.

Awufuni ukuba kubudlelwane apho elinye iqabane lihlala lijonge ezantsi kwaye lisiba nosizi komnye. Iyavakala into yokuba uvume iimpazamo zakho kwaye ucele uncedo kwiqabane lakho.

Icebiso 3: Funda ukumamela kakuhle

Nangona Iingcebiso lithuba lakho lokuthetha kwaye uveKukwabalulekile ukuba umamele kwaye uve oko kuthethwa liqabane lakho, mhlawumbi okokuqala.

Ngamanye amaxesha iqabane elinye lisetyenziselwa ukwenza konke ukuthetha, kwaye xa bengena kwimeko yengcebiso banokumangaliswa kukuva abalingane babo besabelana ngeemvakalelo ezinzulu abangazange bazive bekhululekile ukwabelana ngazo ngaphambili.


Ukumamela ngenyameko kubalulekile kulo naluphi na ulwalamano. Ukubuza imibuzo, ukujonga kwakhona ukuqinisekisa ukuba uyamqonda ngokuchanekileyo omnye umntu kuya kukunceda wena neqabane lakho niphucule unxibelelwano lwenu xa lulonke.

Ukumamela ngononophelo kwincoko kunye neqabane lakho yenye yezona ngcebiso zilungileyo kwizibini ezitshatileyo. Akunakwenzeka kuphela ukumamela ngokukunceda kunceda ekuthomalaliseni imeko yeemvakalelo, inokukunceda ukuguqula imiceli mngeni ibe ziimeko zentsebenziswano.

Ingcebiso 4: Musa ukuba nzima kakhulu kuwe

Wonke umntu wenza iimpazamo, kungoko kungcono ukuyamkela. Yamkela uxanduva kwaye ubone ukuba ungafunda njani kumava akho adlulileyo ukuphucula kwikamva.

Kwakhona, lumka ungazibethi ngokwakho ngenxa yeempazamo ozenzileyo kuba oko kunokongeza uxinzelelo kuwe nakw ubudlelwane bakho.


Inkqubo ye- indima yobutyala kubudlelwane kukukhuthaza ukuba wenze ukhetho olwahlukileyo ixesha elizayo ujikeleze kwaye unenjongo yokuyeka ukugxeka emva kokuba wenze izilungiso.

Ezinye zeengcebiso ezilungileyo zomtshato zijolise ekuziveleleni ngokwakho emtshatweni wakho.

Wonke umntu wenza iimpazamo kwaye kufanele zinike inqanaba elifanayo lokuqonda kunye nemfesane obuya kuyenza kwiqabane lakho.

Ingcebiso 5: Gcina incoko ezinzima kunyango

Xa undwendwela umcebisi ku xoxa kwaye usombulule imiba yakho yobudlelwane, Unikwe iqonga apho wena neqabane lakho ninokubonisa iimvakalelo kunye neemvakalelo kwindawo ekhuselekileyo.

Ukuxoxa ngeemvakalelo zakho ngexesha leseshoni yonyango kunokunyusa ukungqubana ngamanye amaxesha kwaye kunokujika kube yingxabano phakathi kwakho neqabane lakho.

Nangona ingxabano isenokungabi yeyona ndlela ilungileyo yokunxibelelana neqabane lakho, i impikiswano phakathi kwesibini inceda umcebisi ukuba abone amandla asebenzayo phakathi kwenu nobabini, kwaye akuncede nibe nokuqonda okungcono ngeemvakalelo zomnye nomnye.

Icebiso 6: Shiya elidlulileyo kwixesha elidlulileyo

Ukuba kukho into eyenzekileyo kwiminyaka emininzi eyadlulayo, sukuyinyusa ngoku. Endaweni yokuncamathela kumxholo osondeleyo. Inxalenye ebalulekileyo yawo nawuphi na umtshato kukwazi ukuxolelana kwaye uqhubeke.

Nawuphi na umcebisi ngemitshato angakunika iingcebiso zokucebisa ngomtshato ezinokukucebisa ukuba ungcwabe umkhonto ukuba bekukude kakhulu. Ukomeleza ikamva lomtshato wakho kuya kufuneka ujonge ngakumbi okwangoku kwaye ungabanjiswa yimeko yexesha elidlulileyo.

Ukuba ixesha elibalulekileyo lihambile kwaye wenze uxolo nomba, ngoku kufanelekile jolisa kwimiba ekufutshane kwaye uzame ukuyisombulula ukuze wakhe umtshato owonwabileyo kwaye womelele.

Icebiso 7: Musa ukulindela ukuba umcebisi akuxelele into omawuyenze

Umcebisi akanakukunika zonke iimpendulo okanye akuxelele ukuba wenzeni. Akukho mntu unokukwenzela le nto. Yindima yomcebisi ukukunika umbono ocacileyo ngemeko yakho kwaye akuncede ujonge iindlela zokufumana eyona ndlela ingcono kubudlelwane bakho.

Isiphumo sokucebisa izibini zakho ekugqibeleni sigqitywe nguwe, nangona ugqirha wakho uya kwabelana ngezimvo zakho ngenkqubela phambili yakho.

Umgqirha ngumntu ojonga ubudlelwane bakho kwaye ikunceda ukuba usombulule imicimbi yakho yomtshato.

Wena kunye neqabane lakho kuya kufuneka nenze ukuphakamisa okunzima ngokubonakalisa, ukunxibelelana, kunye nokuthatha uxanduva ngexesha lokunika iingcebiso.

Ukucebisa yenye yeendlela zokuzibonakalisa kuwe kunye nolwalamano lwakho kwaye umcebisi ngumntu ozisa isipili kuwe. Indlela ofuna ukuyijonga ngayo ixhomekeke kuwe.